Can a person with no meat get muscle?
so i hear that fat turns into muscle.. so if im really skinny...5'6" and i only weight 118 lbs. is there a point to working out? i eat as much as i want and i cant gain any weight
-iLLuZioN_B18C1 so i hear that fat turns into muscle.. i eat as much as i want and i cant gain any weight No, you heard wrong. Fat does not turn into muscle. And 2nd, anyone can gain weight. You're just not eating as much as you think you are.
you heard wrong
put a dick in your ear and fuck what you heard
you're going to get the same response from everyone here man...you aren't eating enough lift weights, eat, and get enough sleep, you will get bigger. and for many, me included, eating is the hardest part of that equation...
Fat does not turn into muscle. Eat more and lift hard.
this forum is going downhill. fast.
dank this forum is going downhill. fast. hardly the thread to say that in, tool.
you dont eat enough, try tracking all your foods www.fitday.com but im sure you'll just leave this forum and not do anything anyone said and you'll stay skinny, so bye
dank this forum is going downhill. fast. weezer sucks
ryazbeck weezer sucks
noxen, mind posting some before and current pics for this guy? read the stickies, read the archives, read read read. then go out and eat eat eat (learn to count calories, excess calories = increased weight). find a basic routine (maybe try christopher's, search for "christopher's routine") and start building a base. keep eating, keep working out. decide for yourself when you want to cut (you'll get partialy fat), most people here will say cut at 230.. get informed, and decide when you yourself want to cut.
Undefined put a dick in your ear and fuck what you heard
kronik85 noxen, mind posting some before and current pics for this guy? werdna would be a better example
dank this forum is going downhill. fast. good then stay the out, never seen you in here giving all your wonderful advice in the first place
Undefined put a dick in your ear and fuck what you heard
dont eat as much as you want. eat as much as you can.
If I can gain weight anyone can gain weight. If I can put on muscle, anyone can put on muscle. You can do it. You're just not trying hard enough.
go_duke21 werdna would be a better example i've never seen werdna's... /shrug. heh, show christian bale's machinist to batman transformation...
Basically its a fact that you will gain weight if you eat in excess of your maintnance calories. So obviously your not eating over what your body burns off.
dank this forum is going downhill. fast. a half year ago i was 6" 130 lbs now i'm 160, less fat and more muscles. i am stronger, i live healthier, i look better, i don't waste my time watching TV, i educate other people, i am more self-confident, i am finally stronger than my brother again, i rule. work out, eat, sleep, eat, eat, eat, sleep, eat, work out, eat, eat, eat, sleep...easy as 1,2,3
FredBull a half year ago i was 6" 130 lbs now i'm 160, less fat and more muscles. i am stronger, i live healthier, i look better, i don't waste my time watching TV, i educate other people, i am more self-confident, i am finally stronger than my brother again, i rule. work out, eat, sleep, eat, eat, eat, sleep, eat, work out, eat, eat, eat, sleep...easy as 1,2,3 Do you not have FOX? 3 hours of King of the Hill, Simpsons, Friends, King of queens, and That 70's Show owns me
FredBull a half year ago i was 6" 130 lbs now i'm 160, less fat and more muscles. i am stronger, i live healthier, i look better, i don't waste my time watching TV, i educate other people, i am more self-confident, i am finally stronger than my brother again, i rule. work out, eat, sleep, eat, eat, eat, sleep, eat, work out, eat, eat, eat, sleep...easy as 1,2,3 i cant believe all the negative energy towards tv nowadays, its probably the best invention involving entertainment ever made. ppl who dont get to relax and chill (ie watch tv...) are the ones who flip out and shoot ppl . shit i do all that shit you named, +go 2 school + work+ chill w/ friends + watch tv and i am damn happy to get that tv time.
Socrates Do you not have FOX? 3 hours of King of the Hill, Simpsons, Friends, King of queens, and That 70's Show owns me incubimmer i cant believe all the negative energy towards tv nowadays, its probably the best invention involving entertainment ever made. ppl who dont get to relax and chill (ie watch tv...) are the ones who flip out and shoot ppl . shit i do all that shit you named, +go 2 school + work+ chill w/ friends + watch tv and i am damn happy to get that tv time. (Americans are crazy if you ask me)
I could never sit down and watch 3 hours of sitcoms or whatever you want to call them. The only thing I actually like watching is educational or inspirational stuff... Speaking of which, I was watching Bench America last night, where can you buy or download videos of powerlifting comps?
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