ugh (aim convo )
guy: so i was wondering, ive been working out alot, and i think im big enough, and now i just want to be cut, so ive dropped alot in weigh and gone up alot in reps, is this going to work? a little later.... guy: but i cant keep up the heavy weights, i was getting too big me: what are your big 3 fme: squat/dead/bench guy: i dont do any lower body me: you def need to do some lower body :-) guy: i know...... guy: but i dont like to What is wrong with people
they are gay.
My friend thinks running is able to replace squats.
it gets better.... guy: i also do very little back, my back is so huge right now, its like gross me: pics? guy: leme look guy: ok, this is like 7 months old, and its gotten worse since then........ he is 170 pounds
aahahaha his routine: me: what do you lift me: like what body parts guy: i go mon/wed/fri........ either tri's, chest, or bi's and shoulders
me: well if you just want to be more "cut" its basically all in the diet him: even your shoulders and shit? me: do you want your shoulders to be bigger/ me: ? him: no, just more cut
:retard:
Claims hes at 8 percent bf :
wheres the forearms
guy: do you drink protein shitzz? guy: ??? I should tell him about steel cut oats
Your friend is 100% dumbass.
haha he said his back got "worse" cuz it got bigger since that pic
Wow, just wow.
freaking metrosexual bitch.
i take bigger craps in the morning.
his chest are small..
punch his teeth out
he lives in texas, I'm too far away to hit him
cavefish Your friend is 100% dumbass. I've had him on block for over a year
SpeedyGST i take bigger craps in the morning. Damn
404 rear delts not found
Mass 404 rear delts not found (any muscle not found)
He must take his Animal Paks
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