The harder I work out - the more hungry I am during the day

The harder I work out - the more hungry I am during the day

I was doing fine with a bowl of cereal and a glass of OJ in the morning and not eating until dinner time... but for the past few days I upped my workout to an extra hour of hard cardio and now i am voraciously hungry during lunch time A few minutes ago i was sitting at my desk, and i had the biggest craving for a salad or something green. Since i was running short on time, i settled for a subway sandwhich, but i havent eaten lunch for a while now. Is this normal or should i supress my desire to eat?

more hungry = hungrier

ryazbeck more hungry = hungrier yeah yeah... same difference

i dont think i've ever worked out early in the morning, but my friend does sometimes and he said hes really hungry all day. and your goals should determine whether or not you should be eating more or less. bulking, slimming?

ryazbeck i dont think i've ever worked out early in the morning, but my friend does sometimes and he said hes really hungry all day. i dont work out in the morning during the week, only during the weekend. But when i workout at night during the week - i work out hard. my goal is to have my shirt soaked in sweat and i have to actually ring it out like a soaked towel

ryazbeck i dont think i've ever worked out early in the morning, but my friend does sometimes and he said hes really hungry all day. and your goals should determine whether or not you should be eating more or less. bulking, slimming? slimming . I am trying to lower my bf%. I am doing pretty damn good too, just gotta stay on course and i dont want to derail it by giving in to hunger

Juggernaut I was doing fine with a bowl of cereal and a glass of OJ in the morning and not eating until dinner time... Is this normal or should i supress my desire to eat? How much do you weigh/how tall are you, what are your goals, etc? Starvation much? edit: damnit i took too long to respond

then if you're gonna eat that snack at lunch try to make it low cal. count your calories www.fitday.com and eat around 2000 cals, with working out and cardio you should lose no problem.

My questions still remain valid. How many calories are you taking in per day though? 1 bowl cereal and a glass of oj is like a couple hundred calories.

ryazbeck then if you're gonna eat that snack at lunch try to make it low cal. count your calories www.fitday.com and eat around 2000 cals, with working out and cardio you should lose no problem. i am doing calorie counting now actually. i am trying to do between 1300-1500 a day for intake

b-stevens My questions still remain valid. How many calories are you taking in per day though? 1 bowl cereal and a glass of oj is like a couple hundred calories. i have a bowl of special K cereal and a glass of OJ for breakfest. For dinner i usually have one of those healthy choice meals that is at a max 500 calories. Maybe some pineapple pieces of an apple when i get home from the gym. Plus more water than jebus to drink

b-stevens How much do you weigh/how tall are you, what are your goals, etc? Starvation much? edit: damnit i took too long to respond i dont know what i weigh now after 4 months of this crazy diet/workout plan i am on. I know for a fact i now can wear a 33 pant size and its loose as hell on me. Last i checked i was 6'0, 185lbs, but then again that was end of janurary

Juggernaut i dont know what i weigh now after 4 months of this crazy diet/workout plan i am on. I know for a fact i now can wear a 33 pant size and its loose as hell on me. Last i checked i was 6'0, 185lbs, but then again that was end of janurary What makes you want to slim down at that weight?

b-stevens What makes you want to slim down at that weight? soccer season. I play forward. The skinnier i am, the faster I get. PLUS - i want a 6 pack so bad

holy crap you need to eat more often!

damn son.. that doesnt even sound like 1000 calories

jonno damn son.. that doesnt even sound like 1000 calories

I just had 4 double cheeseburgers from Mcdonalds.

Girl_Next_Door holy crap you need to eat more often! I have a crappy metabolism .... if i eat it goes straight to my gut, and i really want a washboard stomach

jonno damn son.. that doesnt even sound like 1000 calories its between 1300-1500 a day. I burn probably 600-800 at the gym a night, so i have to intake something

Juggernaut I was doing fine with a bowl of cereal and a glass of OJ in the morning and not eating until dinner time... but for the past few days I upped my workout to an extra hour of hard cardio and now i am voraciously hungry during lunch time A few minutes ago i was sitting at my desk, and i had the biggest craving for a salad or something green. Since i was running short on time, i settled for a subway sandwhich, but i havent eaten lunch for a while now. Is this normal or should i supress my desire to eat? *suspicious* you're joking, right?

Elfling *suspicious* you're joking, right? no... why? edit: I wouldnt come looking for serious advice spouting off bullshit....

cereal and oj lightweight

sounds like you have a horrid diet

Ceaze sounds like you have a horrid diet how so? I am not usually hungry ?

The harder I work out - the more hungry I am during the day

wtf classic bodybuilder *snws*

wtf classic bodybuilder *snws*

http://uploads.offtopic.com/files/dontonry3.jpg

good progess bro! keep it up

ugh

Thats does'nt even look real

eww

How'd you get my picture?

Jeebus Thats does'nt even look real Was looking at a classic bodybuilder website when I came across this chob, I dunno if they put fake pics on the site. I think its real.

Sh0kka good progess bro! keep it up

Tiny thighs.

Sonic Tiny everything. fixxed



that was before they invented protein

Was that taken at the "Mr. Auschwitz" contest?

cavefish Was that taken at the "Mr. Auschwitz" contest? Dude, as a Jew, I find that offensive.

cavefish Was that taken at the "Mr. Auschwitz" contest? oh my god horrible.

oh god, instead of x'ing it out i enlarged the window

What in teh fuck

cavefish Was that taken at the "Mr. Auschwitz" contest? snap!

pokesteve we finally found someone skinnier than noxen! Yeah. ME

that a nice picture, buffalo bill

oh damn, competition for brad pitt!

seriously though that Auschwitz comment is fucked up...my grandpa died there he fell off a guard tower!



Sh0kka good progess bro! keep it up

Flies and pullups for the win

wtf classic bodybuilder *snws*

Please convince my mom....

Please convince my mom....

ok well she is trying to lose weight at the moment. she knows the proper foods to eat now and is eating smaller, more frequent meals. She had a dietician write her some good daily logs of what to eat. She has the working out part and the diet great, but we argue on one point. When she has to work out late at night, she'll get back from the gym around 10pm. Now, myself, I always eat after I workout no matter what, and I try to prove that to her that her body is in a catabolic state and she needs to eat at least something to get her out of catabolism. She refuses. She insists that 10pm is too late to eat anything. I said I understand that you shouldn't eat late at night, but u should always eat after your workout regardless. Am I right or wrong?? She says for me thats fine but for losing weight, she shouldn't eat anything after she eats if its already late, like 10pm. Please enlighten me. Thanks

you're wrong.

i dont think shes worried about losing fat-free mass though. so she sounds right to me

most females pay attention to how skinny they are, lots of girls dont even weigh themselves. but if she wants to keep muscle, then tell her. oh and irregardless = regardless Usage Note: Irregardless is a word that many mistakenly believe to be correct usage in formal style, when in fact it is used chiefly in nonstandard speech or casual writing.

haha i know lots, they are all skinny, dont care about their diet and dont workout or weigh themselves

christophers like you? im skinnier than them

ryazbeck i dont think shes worried about losing fat-free mass though. so she sounds right to me ya, that's what I was tryin to get at. If she doesn't eat, ya it might help her lose weight that way, but its not the best way. I want her to keep the muscle and even add muscle so that in the long run, she can burn fat faster bc of more muscle.

sk8man311 she can burn fat faster bc of more muscle. good luck with that

shastaisforwinners good luck with that

100 cals is like how much calories i burn sleeping for 5 minutes.

Please convince my mom....

oooooh my god :rofl: :ugh:

oooooh my god :rofl: :ugh:

http://forums.offtopic.com/showthread.php?t=1766600

pic doesnt work for me

works now.. and wow. that is all.



Lol.



And this is why people in general are dumb.

cavefish And this is why people in general are dumb. but hes swole yo

Plus dawgs he's fingered two bitches.

that may be one of my top 10 favorite threads.

looks like poke's got some competition



superbri007 what a tool I said "atrophy much? you look like an anorexic Fez from that 70's show" im still not convinced that guy is being serious, no1 could really be that pathetic....could they?

must be joking

whats sad is someone actually posed for that picture though

I havent followed that whole thread....but is it real, or is the dude fucking around?

can someone post the pic here pls?

DaWARW Plus dawgs he's fingered two bitches. lol, i was gonna quote that!

Fabian I havent followed that whole thread....but is it real, or is the dude fucking around? last time i checked he was acting completely serious, but there is no way someone that retarded could use a keyboard, much less pick 1 up in his case

Holy shit.. That guy is skinnier than I was at 6'2 135

Phlab Holy shit.. That guy is skinnier than I was at 6'2 135 He's skinner than me at 123

Ilyusha can someone post the pic here pls?

oooooh my god :rofl: :ugh: