its seems like no matter what i eat
i dont gain or lose weight. I have noticed myself gettin more firmer and stronger but i need to lose some FAT mang
eat less
jonno eat less i have been
Mecca i have been no you havent
Mecca i have been how long? count your calories
man im gonna have to go buy some groceries and do the math n shit
www.fitday.com free to register multiply your bodyweight by 10-12 and that's how many cals you should eat a day.
Mecca man im gonna have to go buy some groceries and do the math n shit yeah, you should just keep on doing what your doing now... it's obviously working for you....
Mecca man im gonna have to go buy some groceries and do the math n shit damn thats hard! i feel sorry for you having to do all that work.
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