Showing posts with label Buttock. Show all posts
Showing posts with label Buttock. Show all posts

Sunday, December 22, 2013

got my first test cyp injection..

got my first test cyp injection..


so i got 300mg of test cyp today..right in the ass going back in 3 weeks for another background info: lots of stuff, doctor suggested i had low test, i agreed..we tested..test results came back in the EXTREME low end of the acceptable limit, even though the "acceptable limit" includes the results that they'd expect an 80 year old to have and mine were not typical of a 21 year old, at all. anywho, i'm on it now..we'll see what happens

did the doc put it in your ass?

MikeTheVike1 did the doc put it in your ass? yeah ...well, the nurse injected my buttock..let's not get perverted here!!

what are the side effects supposed to be?

Shaolin_sword36 what are the side effects supposed to be? muscles. SIDE EFFECTS:This medication may cause stomach upset, headache, and acne. These effects should disappear as your body adjusts to the medication. Other side effects may include increased hair growth on the face and body, male pattern baldness, change in sex drive, anxiety, depression and pain or inflammation at the injection site. Males may experience enlargement of the breasts and increase in the frequency and duration of erections. If any of these effects continue or become bothersome, inform your doctor. Notify your doctor if you experience: nausea, vomiting, swelling of the hands or feet (edema), jaundice. In women this may cause menstrual irregularities, hoarseness, deepening of the voice, clitoral enlargement, increased facial hair growth, acne or thinning of hair. Notify your doctor if any of these effects occur. If you notice other effects not listed above, contact your doctor or pharmacist.

superbri007 thats animal can you handle it?

superbri007 good luck broly, so you better not have any more excuses now like your arms stopped working cause you were playing handball or whacking off your dog, and go hit the weights bitch rofl

I don't understand, why every 3 weeks? I thought the halflife of test cyp is like no more than 5-7 days

asshole

cheater

steveo, it believe its longer and you need to understand that the halflife isn't the time it takes for the drug to leave your system.

superbri007 your toilets flush clockwise, shut up

clockwise >> anticlockwise

In for updates.

Peal clockwise >> anticlockwise

ps. mike you better be eating like a labrador in a butcher

sr20wop cheater true.dat

Mike did you get my pm

One injection every 3 weeks haha, at that this rate, he wont feel shit for at least 3 months. Can you ask them if they can frontload it at the next shot and just give ya a gram, shit.

Peal ps. mike you better be eating like a labrador in a butcher I don't get it.

You should be doing at least 2 injections per week. It's also going to take at least 3 weeks for any noticeable differences. With one injection every 3 weeks you are looking at a mild strength gain and some water bloat.

guys it legally prescribed to him and even that dose will make him normalized since hes low. Its not about being a mutant juice head, he actaully has a medical reason for this. Wait an see his blood levels even from 3 weeks shots.

Mass One injection every 3 weeks haha, at that this rate, he wont feel shit for at least 3 months. Can you ask them if they can frontload it at the next shot and just give ya a gram, shit. you're joking, right?

PurEvl guys it legally prescribed to him and even that dose will make him normalized since hes low. Its not about being a mutant juice head, he actaully has a medical reason for this. Wait an see his blood levels even from 3 weeks shots. thank you. and please explain to these ignorant fools that a 300mg shot for me will bring me probably close to about 800 at it's peak and between 400-700 in between shots. apparently they dont understand how a oil suspended medication works.

mike thank you. and please explain to these ignorant fools that a 300mg shot for me will bring me probably close to about 800 at it's peak and between 400-700 in between shots. apparently they dont understand how a oil suspended medication works. mass does actually, i think hes just busting balls

got my first test cyp injection..

Saturday, June 8, 2013

Glutes (buttock) The Best Exercise for Women

Glutes (buttock) The Best Exercise for Women

Glutes (buttock) The Best Exercise for Women

The best exercise for men and women the glutes is the hip thrusts or hip bridging. Most of us have "gluteal amnesia," where the glutes do not turn on. This one is tricky to do without activating the hamstrings. Lie flat on your back with your palms down and arms out to the side on the floor. Keep your natural lordotic curve in the spine. Brace or stiffen the core. Squeeze your gluteal fold as if there is a coin between your butt cheeks. Externally rotate your knees. Raise your toes off of the ground to get rid of the dominant hamstrings if they are activated - else you can keep them flat. You can also palpate the quadriceps (have a friend do it for you) and have the hamstrings relaxed. Your friend can touch them to see if they're switched off - they'll wiggle if they are off and become stiff if they're turned on. Next, you rise from the hips and hold for a 10 count and repeat. When you get more advanced you can go off of one leg - but that takes weeks of conditioning.

Stretching the hip flexors:

  • You can do a psoas stretch and palpate the psoas to feel it activate. You stand in a staggered stance and opposite of lead leg - that arm is up and back. The arm closest to lead leg reaches over and palpates the psoas. Hard to describe with words - pictures do it justice.
  • Another stretch for the hip flexors is going down on one knee and having the opposite arm to lead leg lift upwards and stretch out the psoas. This targets the psoas from the iliacus during hip flexor stretching. Hip extensor patterns are simultaneously trained on the opposite side of the body. You can also perform this exercise in walking steps - or walking lunges. But keep that opposite hand held up high

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