I got a very unprovoked email from someone on MySpace that I think is funny
Email one you have the average bodybuilder type of exercise modality without assessing how to properly execute a movement (you don't tell a beginer to simply do squats without first teaching form!) and only a bodybuilder works a single muscle group in one day. For most of us, who want to be in good functional strwenght or who do athletics and are more concerned about power, strenght, endurance and coordination than simply being "BIG" A good lesson in Kinesiology might help you. Or do you read? My response ou are a close minded fool. First off, I am a senior chem major with a biology minor and on the waiting list for med school (due to lack of hospital experience not education). I am not here to teach a person how to squat, in fact doing that over the internet would be damn near impossible. I am telling what is the best way to go about causing hypertrophy of the gluteus muscle group, which is what she asked. I actually consider myself a mix between a bodybuilder and powerlifter, by the way. I do not only promote one group per day once per week lifting. As you can see if you read some of my other threads, I have also talked about westside training and 3 day splits. I can guarantee my methods increase power strength and endurance. Just because I don't prescribe to your methods does not mean that my methods do not work and in the same I am not saying anyone elses methods don't work, to a point. Now when someone wants to work every muscle every day of the week, of course I am going to say something. -Michael P.S. Get off your high horse. Email two before I even responded to the first Hey sorry about the you can't read comment, but bodybuilding is not a sport! Who cares what you look like what can you do? Asia wrestling weight 110 and 105 after really cutting "to make weight not to put on some shinny skivies" 22 years lifting weights (for strength, power and muscular endurance) Hey that's longer than you have been alive. Eight marathons, six under 3 hrs, 20 min. wrestled 12 years - US national team Climbed three peaks in Peru and Bolivia over 18,0000 feet. Rock climb Yosemite Mountain Bike through northern California What can you do? Response #2 Get off your damn high horse. In the last two weeks, I have helped build a house for habitat for humanity, cleaned up my campus, worked at the animal shelter, along with finishing up my research, presenting it at a national ACS meeting and presented a paper for publication. You need to realize that physical accomplishments are not everything, I have. The fact that I have been lifting for less than 3 years probably says something about my motivation. But if you don't think that size is impressive, also note that my lifts put me over a 1200 total for the big three. Oh, and I am also pretty good at hockey. I don't know what I have said to perturb you, maybe it is just that you are a bitch looking for someone to praise you, maybe it is because you haven't been laid in a while, I don't know, but the fact is that there is so much more to life than what you have listed for your "accomplishments". -Michael Why do I keep going back? I think I need a 12 step program
BTW, here is her profile, there are some NWS pics in there for you horny bastards (Christophers I am looking in your general direction). http://www.myspace.com/index.cfm?fus...20050427230217
maybe christophers can help up my strwenght.
holy shit. what a fucking cunt. an ugly cunt too, i mean i'd still bang her but it would be out of rage.
Grouch holy shit. what a fucking cunt. an ugly cunt too, i mean i'd still bang her but it would be out of rage. :hatefuck:
and that emo fag in the other forum is a douche too.
You play hockey? Its kinda funny that the general OT population probably has about 0.0001% hockey players but theres a number of F/N regulars who play.
Grouch holy shit. what a fucking cunt. an ugly cunt too, i mean i'd still bang her but it would be out of rage. Yes, this whole thing or should I say both things, were written because when some girl asked how to work her ass and everyone else was saying buns of steel videos and the such, I said "squat".
therealdeal You play hockey? Its kinda funny that the general OT population probably has about 0.0001% hockey players but theres a number of F/N regulars who play. I don't play regularly anymore. I played in high school and now I do alot of reffing with some playing on the side.
Grouch and that emo fag in the other forum is a douche too. Thats ok, I still have yet to convince this one girl, who has gotten through the anatomy portion of her PT book and thinks she knows everything, that the food pyramid is bullshit and that 6 meals a day does nothing that 3 proportionally larger meals wouldn't.
ACURA TL-S I don't play regularly anymore. I played in high school and now I do alot of reffing with some playing on the side. How come you don't play regularily anymore?
therealdeal How come you don't play regularily anymore? Lack of ice and time constraints. Hopefully I will have some time after I graduate in two weeks, plus they are in the process of putting in two new sheets 5 minutes from my house. Right now there is only one near Memphis.
ACURA TL-S BTW, here is her profile, there are some NWS pics in there for you horny bastards (Christophers I am looking in your general direction). http://www.myspace.com/index.cfm?fus...20050427230217 Oh god.
dude no joke...that bish wants to devour your pen0r
what in the gayshit got up her nasty ass cooter?
"First off, I am a senior chem major with a biology minor and on the waiting list for med school (due to lack of hospital experience not education). " Not to bust on your laurels but this really has nothing to do with how much you know about lifting/diet.
Stupid bitch.
Elfling "First off, I am a senior chem major with a biology minor and on the waiting list for med school (due to lack of hospital experience not education). " Not to bust on your laurels but this really has nothing to do with how much you know about lifting/diet. shut it woman and get back to the kitchen As for acura....why the fuck are you arguing with a woman in the first place. Tell her to bleed for a week and then come back
I am telling what is the best way to go about causing hypertrophy of the gluteus muscle group, which is what she asked. You should have told the bitch that you're response was appropriate because what was asked was how to shape the gluteus (bodybuilding question) not on how to get a more functional gluteus.
what a cockly ugly broad
Bitch looks like a she-male that got smacked in the face with a 12" frying pan. She's prolly one of those new-age E-Thugs... watch your back.
I have recieved a couple of fairly good e-mails too, they really dont like us overthere acura... LOL's
I'm scared
ACURA TL-S Thats ok, I still have yet to convince this one girl, who has gotten through the anatomy portion of her PT book and thinks she knows everything, that the food pyramid is bullshit and that 6 meals a day does nothing that 3 proportionally larger meals wouldn't. I like how that one argued with the pier reviewed studies, and said that they where too old, cause they where like 8 years old...
Elfling "First off, I am a senior chem major with a biology minor and on the waiting list for med school (due to lack of hospital experience not education). " Not to bust on your laurels but this really has nothing to do with how much you know about lifting/diet. I was more referring to the assumption that bodybuilders cannot read.
