Flax or Fish Oil

Flax or Fish Oil

what up.... Ok I've been reading a lot about both fish and flaxseed... their benefits and what not. It goes back and forth saying flax is better...and fish is better... In your experience's what do you like better fish or flax... both health and cutting results.

take both

fish is higher omega 3 levels flax is more balanced 3,6,9

SteveO fish is higher omega 3 levels flax is more balanced 3,6,9 taking both at same time or alternate it....

Like christophers said if you HAVE to pick one make it Fish Oil, if not take both.

what about them fish burpss

QuePuto what about them fish burpss take em before bed

QuePuto what about them fish burpss or freeze them

QuePuto what about them fish burpss The ones I get have this special coating on them so they don't completely disolve until they reach the lower intestine (supposidly). I forget the name of the coating, but I got this big bottle of them at Sam's Club. Although I never had any fish stank from the uncoated capsules.

Draco The ones I get have this special coating on them so they don't completely disolve until they reach the lower intestine (supposidly). I forget the name of the coating, but I got this big bottle of them at Sam's Club. Although I never had any fish stank from the uncoated capsules. I get the enteric coated ones at Sam's Club, too.

CrackSeed I get the enteric coated ones at Sam's Club, too. the enteric coating smells kinda like marshmallows but i buy the omega complex from Sam's club: Borage, Flax, Fish, and Safflower Oils all in one capsule I take two in the morning and two before bed, i usually get one or two fish burps about 30 minutes after taking em

CrackSeed I get the enteric coated ones at Sam's Club, too. Sam's club eh... damn pay for another membership....hmmm

christophers if you pick one, then fish oil

Been on Fish oil for almost a month now and have yet to get these "fish burps"

Im new to this fish/flax stuff...how is this for the good balance of intake... take 6 fish gelcaps and 6 flax caps daily... too little too much.

Flax Seed Benefits vs. Fish Oil Benefits Flax seed oil benefits are numerous, and as such flax seed has been recommended in recent years as an essential part of a healthy diet. However, new evidence has emerged that although flaxseed is important, fish oil might be an even better source of Omega-3 fatty acids. What are flax seed oil benefits and how can it help you? Flax seed, also known as linseed, is an ancient crop that has been harvested all over the world. Its therapeutic properties have long been touted, as ancient peoples used it to soothe abdominal pains and aid digestion. Flax seed oil contains Omega-3 fatty acids, which have incredible immunity boosting qualities, meaning they can help your body fight off illness and disease. They also contain anti-inflammatory properties which may help manage depression, cancer and even slow the aging process. Most people are Omega-3 deficient, which is why it is so important to supplement your diet with them. The main flax seed oil benefits lie in its ALA fatty acid content. However, in order to be optimally effective ALA must be converted to long-chain Omega-3 fats in the body, and many people, especially the elderly, do not have efficient internal mechanisms to achieve this. What is a better source of Omega-3 Fatty Acids? Recent studies have shown that fish oil may be a better source for the Omega-3 fatty acids that your body needs. Fish oil, harvested from cold water fish, contains the fatty acids DHA and EPA. Research points to the fact that DHA and EPA have more therapeutic value than ALA found in flax seed oil. Also, DHA and EPA do not have to be converted, as they are already long-chain Omega-3 fats and are easily absorbed in the body. So the Omega-3 fatty acids in fish oil are better for your health than those found in flax seed oil, because they are more easily utilized by your body and are more powerful and therapeutic. You can increase flax seed oil benefits by substituting or adding fish oil to your diet. How Can You Find A High Quality Fish Oil Product? Only fish oils contain the special benefits of DHA and EPA Omega-3 fatty acids. So it's important that you find a high quality fish oil product so you can get the maximum health benefits. Some things to keep in mind: 1) Natural fish oils are oftentimes contaminated with heavy metals such as mercury. 2) Most fish oil in capsule form does not come from the country where it is harvested, meaning there are often additives to make sure it stays fresh through all the extra handling and processing. 3) Many fish oils contain low levels of DHA, which is the most important component. Therefore, you need to find a pure fish oil product that does not have any of the drawbacks mentioned above.

Flax or Fish Oil

got my first test cyp injection..

got my first test cyp injection..

so i got 300mg of test cyp today..right in the ass going back in 3 weeks for another background info: lots of stuff, doctor suggested i had low test, i agreed..we tested..test results came back in the EXTREME low end of the acceptable limit, even though the "acceptable limit" includes the results that they'd expect an 80 year old to have and mine were not typical of a 21 year old, at all. anywho, i'm on it now..we'll see what happens

did the doc put it in your ass?

MikeTheVike1 did the doc put it in your ass? yeah ...well, the nurse injected my buttock..let's not get perverted here!!

what are the side effects supposed to be?

Shaolin_sword36 what are the side effects supposed to be? muscles. SIDE EFFECTS:This medication may cause stomach upset, headache, and acne. These effects should disappear as your body adjusts to the medication. Other side effects may include increased hair growth on the face and body, male pattern baldness, change in sex drive, anxiety, depression and pain or inflammation at the injection site. Males may experience enlargement of the breasts and increase in the frequency and duration of erections. If any of these effects continue or become bothersome, inform your doctor. Notify your doctor if you experience: nausea, vomiting, swelling of the hands or feet (edema), jaundice. In women this may cause menstrual irregularities, hoarseness, deepening of the voice, clitoral enlargement, increased facial hair growth, acne or thinning of hair. Notify your doctor if any of these effects occur. If you notice other effects not listed above, contact your doctor or pharmacist.

superbri007 thats animal can you handle it?

superbri007 good luck broly, so you better not have any more excuses now like your arms stopped working cause you were playing handball or whacking off your dog, and go hit the weights bitch rofl

I don't understand, why every 3 weeks? I thought the halflife of test cyp is like no more than 5-7 days

asshole

cheater

steveo, it believe its longer and you need to understand that the halflife isn't the time it takes for the drug to leave your system.

superbri007 your toilets flush clockwise, shut up

clockwise >> anticlockwise

In for updates.

Peal clockwise >> anticlockwise

ps. mike you better be eating like a labrador in a butcher

sr20wop cheater true.dat

Mike did you get my pm

One injection every 3 weeks haha, at that this rate, he wont feel shit for at least 3 months. Can you ask them if they can frontload it at the next shot and just give ya a gram, shit.

Peal ps. mike you better be eating like a labrador in a butcher I don't get it.

You should be doing at least 2 injections per week. It's also going to take at least 3 weeks for any noticeable differences. With one injection every 3 weeks you are looking at a mild strength gain and some water bloat.

guys it legally prescribed to him and even that dose will make him normalized since hes low. Its not about being a mutant juice head, he actaully has a medical reason for this. Wait an see his blood levels even from 3 weeks shots.

Mass One injection every 3 weeks haha, at that this rate, he wont feel shit for at least 3 months. Can you ask them if they can frontload it at the next shot and just give ya a gram, shit. you're joking, right?

PurEvl guys it legally prescribed to him and even that dose will make him normalized since hes low. Its not about being a mutant juice head, he actaully has a medical reason for this. Wait an see his blood levels even from 3 weeks shots. thank you. and please explain to these ignorant fools that a 300mg shot for me will bring me probably close to about 800 at it's peak and between 400-700 in between shots. apparently they dont understand how a oil suspended medication works.

mike thank you. and please explain to these ignorant fools that a 300mg shot for me will bring me probably close to about 800 at it's peak and between 400-700 in between shots. apparently they dont understand how a oil suspended medication works. mass does actually, i think hes just busting balls

got my first test cyp injection..

Hilarious pic *steroid related*

Hilarious pic *steroid related*

damn dem ngas swole.

the fuck is that from?

One early evening I took my first shot of Testosterone Suspension, at age 23 and 210lbs lean. The next morning I was about 213lbs, and a lot leaner! How the hell is that possible! My muscles were so much harder, and I looked more cut up! I immediately went to the gym and had a fantastic workout. I felt great! Just in one day. This being, because Test Suspension is water based which gets into the system quickly. What the hell happened to me!! That power that I once had, remember, the power that I spent my freaking life and life savings trying to achieve, was ripped from me completely, plus some! I had no strength or vitality left in me at all, and I was only 24 freaking years old! All the damn roid head writers or know it all roid users had no answers for me now! They told me what damn supplements to take and what steroids are the best, but what about when you get sick. What happens when the god damned steroids kill you. What do you take then? None of these bastards have any answers or are willing to help now. In April of 2000 I weighed 163lbs was 5'7, yes two inches shorter, and surprises just kept on coming. Now, not only did I have no strength, couldn't digest food, had pains all over my body, was consumed by depression, had constant thoughts of suicide, and continued to lose weight, but now my skin looked yellow, there were muscle twitches all over my body, and I couldn't sleep more than 2 hours a night! Oh yeah, my hormone levels were basically non-existent. http://www.taylorhooton.org/index.asp Dumbasses.

superbri007 there is a quote from the bible out of Genesis, its obviously a foundation somewhere in Jesus-land LOL Knock Knock Who's there? Its Jesus on Roids, LOL

superbri007 there is a quote from the bible out of Genesis, its obviously a foundation somewhere in Jesus-land LOL Knock Knock Who's there? Its Jesus on Roids, LOL lol that was funny... that explains all the bad things that happen in the world Jebus has roid rage.. duh.



superbri007 yeah, because if they actually showed actual swole steroid users, people might actually think "hey, i wanna look like that" so they show an anorexic runner, an adolescent soccer player, a weak kid witha bicep pose, and some pre-pubescent A-rod look-alike ...his biceps looks better than mine

GilgaMesH damn dem ngas swole.

superbri007 yeah, because if they actually showed actual swole steroid users, people might actually think "hey, i wanna look like that" so they show an anorexic runner, an adolescent soccer player, a weak kid witha bicep pose, and some pre-pubescent A-rod look-alike those standard plates mean hardcore

what's funny is the guy in the top left should be ashamed to admit to seroid use, but you can see what appears to be a slight case of gyno.

oh snap, that taylor hooton kid went to my old high school. i saw pics and he didn't look any bigger post cycle

the story is his family blames steroids for making him depressed and killing himself. when he was already going to a therapist etc. before he ever touched the shit.



I really hate to hear about young kids killing themselves but in all reality steroids played very little if any role in this. He was a manic depressive kid and would have most likely killed himself soon or later if his parents kept ignoring the truth.

Paintballny I really hate to hear about young kids killing themselves but in all reality steroids played very little if any role in this. He was a manic depressive kid and would have most likely killed himself soon or later if his parents kept ignoring the truth. People just love their scapegoats, though.





Ilyusha whoa, back then they had knee muscles

http://www.taylorhooton.org/mattalavi.asp This guy got pretty big

NickStam http://www.taylorhooton.org/mattalavi.asp This guy got pretty big He got huge. Then he says he lost like 60lbs and couldn't workout anymore. He took cyp, primo and deca. What a sad story.

A-rod with a gold club...hmm





Plano West idiots..... I'm glad I went to Jesuit instead of heading to West.

Neo22 He got huge. Then he says he lost like 60lbs and couldn't workout anymore. He took cyp, primo and deca. What a sad story. I don't know much about steriods. Did he use the wrong combinations or did he just have bad reactions.

Hilarious pic *steroid related*

Yohimbine HCl

Yohimbine HCl

I've heard mixed results on the taking this product. I jwas recently looking at ordering some Yohimbine Hcl 2.5 mg capsules and found some disturbing stuff on it. Some people are feeling depression and frequent loose bowels (sp?). I was wondering if some ot'ers were currently taking it or have taken it before. ALso what other supplements did you take with it?

I'm currently 178 5.10. I have problem areas i do alot of cardio and i lift when i can. I just got done with rugby and want to get into the summer shape. Was looking for some supplements that can provide me with some energy and decrease fat storage at the same time.

haha it's not for the bitches its for me. I'll post a pic later tonight and i'll let your guys rip me a new one. But does anyone take this or have read about it or anything?

Well does it work? Is it worth taking? What other supplements can i take with it?

I thought it worked great for the last bit of fat I had to lose.

AznRyda I thought it worked great for the last bit of fat I had to lose. thank you did you notice any side effects did you take caffeine with it also?

no sides. the only thing I hated about it was the dosage timing. I took it with caffeine. 6 pills in the morning 2-3 hours before eating.

DCCapen I found this little puppy by using the all too ignored button

AznRyda I thought it worked great for the last bit of fat I had to lose. Agreed. It works best for stubborn bodyfat / abs / obliques

pt Agreed. It works best for stubborn bodyfat / abs / obliques so whats the deal with you man? are you modding on BB.com now? i missed all the drama

Sgt. Ownage so whats the deal with you man? Not much.. up to 234 lbs clean bulking.

are you modding on BB.com now? i missed all the drama

Yohimbine HCl

Easy Fat Burning Tips

Easy Fat Burning Tips

Please do NOT follow this tip if you: suffer from depression and/or taking anti-depressants; diagnosed with ADHD; or have any heart aliments.

Before I do my workout I take:
48 mg of Ephedrine (4, 8 mg tabs)
200 mg of Caffeine
1 A.L.A. (Alpha Lipoic Acid) capsule, 100 mg
1 teaspoon of L-Glutamine powder