having to force down breakfast?
I have had a hard time eating breakfast lately. Even after a good night's rest, I wake up, get ready and walk to get to the dining hall and thats a good 15-20 minutes after I wake up. I will take like two bites and either feel full or have some stomach pains. Anyone else have this problem? Anything I should do?
i know what you're talking about, it happens to me sometimes, not exactly sure why it is though, i usually wait a little bit and eat, but im also not bulking, if you're bulking i'd consider just forcing that shit down and toughing out the pain and you'll get used to it.
It happens to me alot I get a big glass of water, chew up my eggs and just wash it down
i'm STARVING as soon as i wake up. to the point where i hafta keep a banana close to me to down before i can even move.
happens to me every fucking day I normally just eat Oatmeal and a banana or something and force down my Creatine, glass of water, fish oil and all taht shit then I eat alot more later
i've just been making shakes...ice, skim milk or water, 2 scoops whey, 1/2cup oats, 2 tbsp peanut butter. Goes down quick and easy and that's like 600 cals.
This happens to me on a daily basis as well... fuckin sucks. The texture of eggs gets absolutely nasty when you are literally choking them down
I used to wake up fucking starving, but my appitite has been fubared for awhile.
i'm like that in the morning too....i just try to compensate by eating more later in the day
Lysine, B12, etc to promote appetite might help
Basically all my life I never ate anything untill noon-3 pm, I was just never hungry...At night I would eat constantly, everything in sight. As long as I don't eat too much at night I'm hungry in the morning
iGNiTE This happens to me on a daily basis as well... fuckin sucks. The texture of eggs gets absolutely nasty when you are literally choking them down werd, 3 eggs max for me in the morning.
iGNiTE This happens to me on a daily basis as well... fuckin sucks. The texture of eggs gets absolutely nasty when you are literally choking them down wow i could never put that into words until you said it. eggs are the worst thing to try and put down...but the other stuff is a lot easier.
my eggs are incredible
I think im just gonna start blending my entire breakfast into a shake and pounding it 5 minutes after I wake up. Anybody ever try to grind up toast and Vector cereal?
SickLife i'm STARVING as soon as i wake up. to the point where i hafta keep a banana close to me to down before i can even move. oh my god, i thought i was the only one. I wake up, grab the banana that I leave next to my bed and eat it.
i cant eat solid food for my first meal of the day, so i always do a shake. its not hard to crap 800-1000 calories into one, which i think is a pretty good start on the day
Ceaze my eggs are incredible my eggs are incredible edible eggs
I'm the same way, takes me awhile till I can eat... try taking a b vitamin complex... and stretching upon waking up...
jaymode I have had a hard time eating breakfast lately. Even after a good night's rest, I wake up, get ready and walk to get to the dining hall and thats a good 15-20 minutes after I wake up. I will take like two bites and either feel full or have some stomach pains. Anyone else have this problem? Anything I should do? im usually still full from the previous night (when bulking). i always have to wait a bit to eat and when i do its usually beef jerky and/or a protein shake for breakfast.
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