Tuesday, November 26, 2013

HIIT people

HIIT people


How long after you started doing it did you see noticable results? Do you feel like it made you stronger? What did you eat after?

probably a few weeks w/ proper diet. I dunno about stronger but it has increased my endurance in sprinting.

AmCo probably a few weeks w/ proper diet. I dunno about stronger but it has increased my endurance in sprinting. cool thanks












































HIIT people

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