Friday, November 29, 2013

bench press

bench press


my left shoulder gets a sharp pain when i bring it all the way down to my chest, if i go like4 inches about my chest, it doesnt hurt, any way to fix this or what should i do

yea i have this problem too, didnt know that tucking your elbows in would fix it though gotta try that next time at the gym

I am not a fan of benching.

tize i bet you're a fan of listening to APC in a dark closet how did you guess?

2 board press








































bench press

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