Saturday, December 7, 2013

Can someone post the link to the guy who lost weight on McDonald's

Can someone post the link to the guy who lost weight on McDonald's


I need it to prove something to my teacher.

You could have just googled it. http://www.diet-blog.com/archives/20..._18_pounds.php edit: bad link.

AznRyda You could have just googled it. http://www.diet-blog.com/archives/20..._18_pounds.php interesting, but annoying that bitch takes the film out of context. there was also that guy in supersize me that eats ridiculous amounts of bigmacs and never gains a pound.

the more i think about it the more that article pisses me off. she says supersize me was one sided and fraudulent because he gorged? he was eating what the normal person going to mcdonald's would eat, the entire point of the movie. not to mention the fact that she lost 18 pounds obviously means she was eating less than her normal caloric intake therefore nullifying her whole fucking argument. /rant

It was also mentioned that in Supersize Me he was doing a lot of traveling and such putting an added stress on the body which on it's own could cause the weight gain, and health problems he was experiencing. I can't wait until this guy's 15min of fame is over. I'm sick of hearing that this is some kind of breakthrough, let me get this straight, I eat big macs and quarter pounders for every meal and maintain my low activity level you're saying I'll get fat... wow, I never thought of that. I had a supersized Double Qarter Pounder meal in his honor after watching that piece of crap.

No, the one I am thinking of is a bodybuilder that does it.

ignorance is bliss....*sarcasm* sounds like a Big Mac counter-attack to me.

Isn't there a film being done that's the opposite of super size me?

ACURA TL-S No, the one I am thinking of is a bodybuilder that does it. i know which one you are talking about but i cant remember th elink. i will try to find it

going from a relatively vegan-like diet(assuming he eats what his gf the chef eats) to eating nothing but mcdonalds, I think anyone in that situation with get his ass kicked. Though who can't finish a double quarter pounder w/cheese meal. Weak...

www.truthinfitness.org is the one you want

it was called the McLes diet. he was a teacher proving to his students that eating Mcdonalds, coupled with keeping an active lifestyle, won't turn you into a fatty.

christophers well dur dur, despite what many people here think the laws of thermodynamics are not altered by eating "Bad" food such as mcdonalds. Not particularly targeting the people commenting in this thread but the average person needs something (or entity) to shift responsibility to...nothing is ever anyone's own fault. They always have to blame someone else for their misery and therefore McDonalds and the like obviously snuck in some calories and didn't tell anyone while forcing you to purchase the supersized fries and drink. That is why we have shit like this "documentary".

how do your ead the rest of the article?

Lurker111 Not particularly targeting the people commenting in this thread but the average person needs something (or entity) to shift responsibility to...nothing is ever anyone's own fault. They always have to blame someone else for their misery and therefore McDonalds and the like obviously snuck in some calories and didn't tell anyone while forcing you to purchase the supersized fries and drink. That is why we have shit like this "documentary". mf'n this is what pissees me off the most.




















Can someone post the link to the guy who lost weight on McDonald's

weight gain

weight gain


just started to exercise again (mostly at home) and am going to join a gym (work pays for it ), but i think i'm too thin right now. what's the best method for gaining weight naturally and healthily sans supplements? i'm a fitness noob...be gentle

Eat every fucking thing in site, make sure to do squats and deadlifts, read the noob faq. I've gained 6 pounds in the last 5 days Most of it I'll shit out soon though

i have HIGH ass metabolism, and i don't want to eat shitty, so i guess i want to know what kind of diet i should be looking for when i do eat. because of work, i have an unstable eating schedule which i know i have to make more regular, but even still, my weight will only fluctuate +/- 3lbs usually

read the fucking n00b sticky










































weight gain

Best Ephedra substitute on the market?

Best Ephedra substitute on the market?


I'm just curious if any products on the market have matched what Ephedra did. I highly doubt it, but what's the best thing out there now the Ephedra has been banned

http://www.bulknutrition.com/?products_id=50

looks like you might not have to settle for a subsititute as a result of this case:http://www.msnbc.msn.com/id/7504443

tofu http://www.bulknutrition.com/?products_id=50 that's for asthma and stuff Isn't ephedra for weight loss only. That wouldn't achive any of that, would it?

same stuff for both

the active ingredient in ephedra = ephedrine all the good stuff, none of the bullshit

Hark that's for asthma and stuff Isn't ephedra for weight loss only. That wouldn't achive any of that, would it? you're joking right?

shastaisforwinners you're joking right? no i'm really not. I don't know jack shit about supplements. Will taking that "asthma" supplement have the same affect of the same products that were originally on the market a few years ago?

Hark no i'm really not. I don't know jack shit about supplements. Will taking that "asthma" supplement have the same affect of the same products that were originally on the market a few years ago? read your own thread you nitwit.

dank read your own thread you nitwit.

Yes it will achieve weight loss. In fact Ephedrine HCL > Ephedra

Hark ephedrine hcl = best ephedra substitute on the market do an archive search for stacking/dosing guidelines

Hark no i'm really not. I don't know jack shit about supplements. Will taking that "asthma" supplement have the same affect of the same products that were originally on the market a few years ago? Im pretty sure you have absolutely no idea what you are talking about and are asking about ephedra/ephedrine because you treat it like a magic pill and have a complete lack of willpower.

Is ephedra really banned?? Cause when I was in walmart about a month ago I read the Trim Spa box and sure enough it said ephedrine wheich is the same as ephedra.

It probably had pseudoephedrine. Different stuff. Incidently ephedra is unbanned now I think I saw.

synephrine

http://news.yahoo.com/news?tmpl=stor...phedra_suit_19 Utah Judge Strikes Down Ephedra Ban Fri Apr 15, 8:44 PM ET Health - AP By MARK THIESSEN, Associated Press Writer SALT LAKE CITY - A federal judge has struck down the FDA ban on supplements containing ephedra, a weight-loss aid linked to dozens of deaths, but it's too early to tell whether the product will be back in stores anytime soon. The judge Thursday ruled in favor of a Utah supplement company that challenged the Food and Drug Administration's year-old ban. Nutraceutical claimed that ephedra has been safely consumed for hundreds of years. Research shows that the amphetamine-like herb can speed heart rate and constrict blood vessels even in seemingly healthy people, but it is particularly risky for those with heart disease or high blood pressure or who engage in strenuous exercise. Among the deaths linked to the substance was that of Baltimore Orioles pitching prospect Steve Bechler, who collapsed and died during spring training two years ago. The judge's decision was seen by some anti-ephedra advocates as falling short of an outright reversal of the ban, though a Nutraceutical lawyer declared flatly, "the ban is gone." The company said it is too soon to say whether it will put the product back on shelves. Industry groups said supplements that included ephedra were once used by 12 million people. Judge Tena Campbell's order prevents the FDA from stopping Nutraceutical from selling its product and sent the case back to the FDA for a determination of what are safe and dangerous levels of ephedrine. The FDA was evaluating the ruling, but Health and Human Services spokesman William Pierce said the agency "made the right decision from the standpoint of science and our statutory authority. This is exactly when the dietary supplement law should apply." Health officials and Justice Department lawyers are looking at the ruling to determine the next step, Pierce said. Campbell agreed with Nutraceutical that ephedra was wrongly being regulated by the FDA as a drug and not a food. She said a 1994 federal dietary supplement law places more restrictive rules on the FDA in determining whether to ban foods as opposed to drugs. The judge said the law requires the FDA to prove that a dietary supplement is harmful, rather than having the manufacturer prove it is safe, as is required with drugs. "The (FDA's) statement that a safe level cannot be determined is simply not sufficient to meet the government's burden," Campbell wrote. Nutraceutical President Bruce Hough said the lawsuit had little to do with ephedra and more to do with forcing the FDA to follow the rules Congress set down for it. "This is a great affirmation for the system, that the court goes back and says, 'This is Congress' intent,' and follow it," he said. Ephedra opponents said the language in the order applies only to a very specific, lower-dosage segment of the market. The ruling's final page prohibits the FDA from enforcing the ban on Nutraceutical's supplements containing 10 milligrams or less of ephedra. Ten milligrams per day was the dosage of Nutraceutical's products. "No one - not the FDA, the supplement industry, nor the public - has been satisfied by how ephedra has been regulated," said Sen. Orrin Hatch (news, bio, voting record), R-Utah, who helped write the 1994 law that also deregulated the supplement industry. "Millions of people have used the product with satisfaction, but there is no doubt the product has had some serious problems," he said. Illinois Democratic U.S. Sen. Dick Durbin, a frequent ephedra critic who worked for the ban, said the ruling underlined the need for "a mandatory and uniform system of reporting adverse health events that result from use of certain dietary supplements."

vXSevenXv Is ephedra really banned?? Cause when I was in walmart about a month ago I read the Trim Spa box and sure enough it said ephedrine wheich is the same as ephedra. Ephedrine HCL and ephedra are not the same thing.

GilgaMesH Yes it will achieve weight loss. In fact Ephedrine HCL > Ephedra .












Best Ephedra substitute on the market?

Crankiness anyone?

Crankiness anyone?


I really think that dieting and running has taken a toll on my overall demeanor. I notice this the most at work. I'm always tired and not as bubbly as I used to be. Is this happening to any of you guys, or do you think it's all in my head?

ive almost cried three times today and i feel sorry for the first person to say something even remotetly smart ass to me because i will snap and go off on them. i've already told everyone around me, but i bet my mom just wont be able to help herself and end up being the first person to smart off

You guys need some prozac or something. Seriously I have a female friend that takes it once a month

if i get tons of good rest, i feel absolutely great. (not cranky) but still a bit drained from being in a calorie deficit. its hard especially b/c i'm a senior in hs...school from 7am-2pm, work from 2:30-7:30, then dinner and workout + cardio at gym from 8:30-10:30 including ride there and back, and then some hw...its tough. i'm actually staying home today so i can get good rest. i was runnin on 3 hours of sleep today. it doesn't help that i dont have a day to sleep in during the week either...never get a chance to catch up on sleep. working out/cardio 4-5 days a week, school & work from monday - friday, church on friday night, saturdays at 7am, and sunday morning, then the cycle repeats itself.

Just normal women emotions.

ive noticed that i tend to get pissed off at the slightest things a lot more

mask of obsidian ive noticed that i tend to get pissed off at the slightest things a lot more watching the UFC makes me feel more aggressive than cutting or working out ever would. i tried an armbar on my 12 year old brother.

no it should make you feel the opposite, more energetic, feel better about yourself.

Hip Hippo Just normal women emotions. not for me i very rarely get this way.

Dieting hasn't really giving me mood swings or anything. FUCK YOU!!!!!






























Crankiness anyone?

Attn:Christophers

Attn:Christophers


Ever heard of a guy with the last name Ericsson (sp?). He was working out at my gym in Okc, OK. 325x56 on bench, doing shrugs with over 900lbs.

LITEWEIGHT BABAAAAYYYY!!11lc

325x56? That's got to be a record

:wtfnumbersfromanotherworld:

yes -- I'm lying.

mmm unless you saw it i would have to call bs. i think that would be a well known feat.






































Attn:Christophers

Martial Arts help

Martial Arts help


Ok, I'm looking to do some discipline of martial arts but I don't know which one to do. I want something that isn't too hard, so I'm looking at Aikido, but I also want something that attacks (from what people have told me all Aikido is, is defensive moves). I've been told to do jujitsu and I'm looking into that but are there any other "effective" martial arts that aren't hard to learn?

Muay Thai is very simple to learn, and very effective. If by simple you mean easy to learn, and not easy to go to class without working hard. It is one of the quicker styles to be effective in. You won't have to go to a years worth of classes before learning everything you need to be productive.

Brazilian Jiu-jitsu and Muay Thai

Section 8 Brazilian Jiu-jitsu and Muay Thai could also substitute Jeet Kune Do in there (encompasses both to at least some degree), but for the most part a combination of those two will make you a monster

what are your goals? to be a tough ass or develop mentally spiritually as well?

From an offensive point of view, I've found the combo of Muay Thai and Brazilian Jiu Jitsu to be the most effective. If you can find a Vale Tudo gym near you, you're set (it's a Brazilian hybrid of both styles). This is my personal favorite. If you want something more defensive, aikido or Krav Maga are good choices. Aikido relies more on bodily harmony, while Krav Maga is quick, brutal and effective. If you're a sadist and want to get your ass kicked, try Tae Kwon Do or Shotokan Karate.

What about some good ole boxing?

Just do mix martial arts. Find a instructor who can teach you the basics of a few different ones. My instructor teaches arnese ( filipino knife/stick fighting ) JKD, Samba ( grappling ) and basic 1 on 1 stand up fighting techniques. Maritals Arts is great for cardio workout. Running and biking gets boring real fast but martial arts is fun and interesting.

thawk408 What about some good ole boxing? That's fine. Try kickboxing too.

How do you think boxing would do in a street fight scene?

depends, alot of BJJ schools flaunt the police report saying that 95% of all street fights go to the ground.....one, i havent seen this report and often wonder about its validity, two, ground fighting is ONLY good in a one on one fight with no weapons.....whereas boxing keeps you on your feet and gives the ability to stay aware of those around you (if your clear enough mentally while fighting) and allows you to run when needed.....but limiting youself to just boxing makes you vulnerable in other situations....no boxer has ever faired well in an NHB match (no holds barred)....simply cuz in a one on one fight it does go to the ground nearly every time.....muay thai fighters do well because of the clinch as well as cross training in jits.... in other words, focusing on only boxing, will hurt you when you get tackled by a wrestler.....and tackling someone to wrestle them will only work until their buddy punts you in the face

get in over a 100 fights bouncing, you get good at lots of styles

What is the martial art that bruce lee made up?

Aikido is defiently worthwhile, it teaches you the importance over balance and accuracy over power, it also teaches you very quickly how to break fall as from your first lesson you will be flat on your ass. I do a style called tomiki aikido which is sport aikido, I'm not sure how well it would all apply in the real world but a lot of people who do aikido take other arts such as Judo or Ju-jitsu as Aikido is a development of these arts. Personally you may find Kempo Ju-jitsu enjoyable, or if you are interested in aikido then the Tomiki style is certainly one to pursue as it is very effective. MY instructor is a 5th dan however who has been doing it for over 30 years and trains local law enforcement arrest techniques, it defiently helps to have an experienced trainer. The philospophy of aikido is to show an attacker the error of his ways by disarming but not injuring permently. Of course due to the nature of its locks and grips it is extremely easy to break peoples arms, wrists, strike blows to the head and other nerve points of the body. Personally I love aikido, but would like to investigate Kempo Ju-jitsu at a later date. Also aikdio is not easy to learn, your movements and grips and locks have to be very accurate in order to be effective, you have to have good coordination of hand and feet and be prepared to get hurt. If you are looking for the best defensive art in the world then take up Track Sprinting if you are looking for the best Offensive art in the world go buy a sniper rifle . I hope that helps someway

thawk408 What is the martial art that bruce lee made up? Jeet kune do. It's not a martial art, it "became" one after he died and people tried to cash in on his legacy. JKD is really just an ideal or outlook on martial arts. The first "mixed martial arts" approach.

superbri007 http://www.malees-tai-chi-kung-fu.com/kungfu.htm Wushu Kung Fu, i'll be taking that in the next month or so looks really challenging! bad example but i think thats the art they modelled after in the movie kill bill.

superbri007 Aikido sucks cock, don't take it. Take TKD /Kung-fu/ Kickboxing over aikido not true, aikido is very difficult, just not as much 'anger' as other arts, for lack of a better term. makes a great supplementary art..

learn everything there is that u can! mwahahahah...nice suggestion there on the BJJ and muay thai as an awesome practical starting point














Martial Arts help

this restaurant really cares about you!

this restaurant really cares about you!


"it's what i eat and what i doT . i'm lovin' itT" McDonald's® Launches New Worldwide Balanced, Active Lifestyles Public Awareness Campaign "The new balanced, active lifestyles platform is designed to inspire McDonald's customers to improve their overall well being" http://www.mcdonalds.com/corp/news/c..._03082005.html I dont support mcdonalds financially(ex- buy their food), but i do support thier new ad campaign. kudos, to you, mcdonalds. You can help us all with positive reminders to stay active.

They're only doing it because they created a fast food generation that's addicted to sugar and caffeine and are finally feeling the pressure. No matter what they do today in the effort of better health, they'll still be making the same shitty burgers tomorrow.

Well if they don't keep their insanely obease demographic alive, or atleast barely clinging to life, how can they expect to make profits in the future. Smart bussiness plan is all it is.

Mugwump They're only doing it because they created a fast food generation that's addicted to sugar and caffeine and are finally feeling the pressure. No matter what they do today in the effort of better health, they'll still be making the same shitty burgers tomorrow. I wouldn't give McD's that much credit. They didn't create a fast food generation, they're just supplying what people want. Unless of course they have been secretly putting some highly addictive substance in their burgers.....

What I would like to know is why does a SALAD cost 4-5 bucks??? If they cared about me they'd stop charging so much for some lettuce tomatoes and frozen chicken shit.

nic379 frozen chicken shit

mcdonalds needs to develop an appartus much like the beer hat, so we can drink nice frosty chocolate milk shakes, and still have 2 hands free to do curls...

nic379 What I would like to know is why does a SALAD cost 4-5 bucks??? If they cared about me they'd stop charging so much for some lettuce tomatoes and frozen chicken shit. it's still shit anyways so why bother even paying for it?

D-GUy it's still shit anyways so why bother even paying for it? convenience easyness

they started this ad campaign shortly after the release of supersize me

D-GUy it's still shit anyways so why bother even paying for it? awe it tastes ok, don be that hard on em...

The hard part of making a good salad in a place like mcd's is training the kiddies to be conscious of quality. Theres a reason the dont dress the salads for you... it would be to much of too little most of the time. clinging to life

evi1eddie they started this ad campaign shortly after the release of supersize me a wrestling buddy of mine had an idea regarding that. He was going to call up McDonald's and ask them to pay him $10,000 to eat their food every day, for 30 days, and he would lose 5 pounds. :lol:

Do you really think they care about you or anybody? They will do whatever is necessary to make money, even sell salads

this thread is a joke. mcdonald's giving a fuck? ha

superbri007 fuck mcdonald's

superbri007 FUCK MCDONALD'S lc

Heh... McDonald's is my friend ever since I started bulking. $1 double cheeseburgers own, I scarf down 2-3 at a time.

the negative people will hate mcdonalds wether they do responsible or irresponsible deeds. although, you can try to see it from their angle. Health is the new s*it. Theyre listening and responding to feedback. ....and fuck mcdonalds.

gosideways Heh... McDonald's is my friend ever since I started bulking. $1 double cheeseburgers own, I scarf down 2-3 at a time. weak










this restaurant really cares about you!

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