Gatorade/Powerade > Water?
Do you all think that Powerade/Gatorade really hydrates better than water, and if it does, does it hydrate enough to pay $0.50 a bottle of Powerade? I searched the forum and there wasn't a whole lot on this, so I thought I would bring it up. Thanks.
too much sugar in those fuckin things
Well I read this post, so that also prompted me to ask. MWHC22 sugars are the same way for me. i eat sugars when i feel like i need some. also if you look at energy drinks such as powerade or other fitness liquids they differ in water mostly in salt and sugar content. the main difference between one of those drinks and water with a pinch of salt and spoonfull of sugar is that the salts and sugars are engineered to in a more simplified form for quicker absorbtion into you body to get it ready for use. thus speeding up your digestive proicess to get the things it needs from salts and sugars.
LBKornhusker Do you all think that Powerade/Gatorade really hydrates better than water, and if it does, does it hydrate enough to pay $0.50 a bottle of Powerade? I searched the forum and there wasn't a whole lot on this, so I thought I would bring it up. Thanks. you need to drink lots of water that said gatorade is great used as a during/post workout drink, thats what that quote was referring to
Sometimes I have a thirst that only Gatorade or Powerade can quench. This is usually when I've worked out much more than I usually do in a day, like I went to play basketball or something after my normal workout. If you do a good job keeping hydrated normally you shouldn't need Gatorade, but in extreme cases it can be of some help.
size18boarder you need to drink lots of water that said gatorade is great used as a during/post workout drink, thats what that quote was referring to Ok, that was the answer I was looking for. I don't really like to drink Powerade just throughout the day, but after working out it's really tasty and I feel a lot less thirsty afterwards. Thanks.
Gatorade and powerade is great for replacing electrolytes, which is why it's suggested as a post-workout drink. Water will rehydrate you but not replace electrolytes.
i use powerade during my workout. btw powerade>gatorade
gatorade is called GATORade for a reason, its for fat alligator looking people who dont care about being ripped, you wanna be a fat alligator? who swims around in shit all his life? think about it? Or do you want to be ripped and drink water like a shark and have zero bodyfat and eat protein like shrimp and other fish all day.....be a shark, not a fucking deer eating gator who loves sugary bullshit and looks chubby as a motherfucker and not lean at all, your choice.
Patrick Bateman gatorade is called GATORade for a reason, its for fat alligator looking people who dont care about being ripped, you wanna be a fat alligator? who swims around in shit all his life? think about it? Or do you want to be ripped and drink water like a shark and have zero bodyfat and eat protein like shrimp and other fish all day.....be a shark, not a fucking deer eating gator who loves sugary bullshit and looks chubby as a motherfucker and not lean at all, your choice. at first I was like " marketing has gotten to someone" but then I realized who wrote this....
Gatorade is great if you're an athlete or playing a sport where you sweat out lots of electrolytes/sodium and need to replace your carbs.
Patrick Bateman gatorade is called GATORade for a reason, its for fat alligator looking people who dont care about being ripped, you wanna be a fat alligator? who swims around in shit all his life? think about it? Or do you want to be ripped and drink water like a shark and have zero bodyfat and eat protein like shrimp and other fish all day.....be a shark, not a fucking deer eating gator who loves sugary bullshit and looks chubby as a motherfucker and not lean at all, your choice. great stuff.
~*Pogovina*~ Gatorade and powerade is great for replacing electrolytes, which is why it's suggested as a post-workout drink. Water will rehydrate you but not replace electrolytes. .
Patrick Bateman gatorade is called GATORade for a reason, its for fat alligator looking people who dont care about being ripped, you wanna be a fat alligator? who swims around in shit all his life? think about it? Or do you want to be ripped and drink water like a shark and have zero bodyfat and eat protein like shrimp and other fish all day.....be a shark, not a fucking deer eating gator who loves sugary bullshit and looks chubby as a motherfucker and not lean at all, your choice.
gatorade is good for sports where you become glycogen depleted.
Patrick Bateman gatorade is called GATORade for a reason, its for fat alligator looking people who dont care about being ripped, you wanna be a fat alligator? who swims around in shit all his life? think about it? Or do you want to be ripped and drink water like a shark and have zero bodyfat and eat protein like shrimp and other fish all day.....be a shark, not a fucking deer eating gator who loves sugary bullshit and looks chubby as a motherfucker and not lean at all, your choice.
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