Fish Oil Question
Whats up everybody.... I don't really post... barely actually, more of a lurker. I havea quick question about fish oil. I know most you guys include it in your daily intake of supplements...and I was wondering what's it for. What are the benefits and negative side affects if any. thanks in advance.
excellent source of fats. cons.... none
There aren't any negative side effects that I now of. It has omega-3 fatty acids, which are good for you.
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