Is eating alot of carbs before bed ok?
If i am bulking, is eating alot of carbs before bed ok? I have been doing this alot lately and noticed that I have been getting alot of fat, especially in my tummy and also in my face. i hate having a pudgy face. is gaining excessive body fat a major side-effect to bulking or is there a way to bulk where i wont get a pudgy face and have fat building up around my tummy?
Is eating alot of carbs before bed ok?
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