Does anyone use any...
Nautilus principles in his or her training? If so, which principles? how long have you been practicing this? and how is it working out for you? (gains, cutting, etc)
Nein.
Ban
I wish cancer upon you
. no.
Used to. I won't knock it outright though though higher volume worked better for me. Enjoyed higher volume as well... which even Mentzer concedes is a factor to be considered.
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