Tell me about CEE

Tell me about CEE

anyone notice huge gains worth mentioning? or do you just look bigger... i know about the taste and all... just wondering if its worth the buy...

hi.

Tell me about CEE

Where can I get more of these?

Where can I get more of these?

The ones I have aren't very safe. I've had a few instances where they'd start sliding down the bar. One time the weights actually fell off and the barbell tipped over and went through the wall next to my bench. I need ones that securely clip on because these screw ones don't hold very well. I need 4 small ones for my dumbells, and 2 larger ones for the barbell. They both have a diameter of roughly 1 1/4". Any websites that sell these?

Barbell Spring collars They might work better than those.

Mystery Guest Barbell Spring collars That would be it. Just found some in the right size on ebay. Thanks.

xpinchx The ones I have aren't very safe. I've had a few instances where they'd start sliding down the bar. One time the weights actually fell off and the barbell tipped over and went through the wall next to my bench. I need ones that securely clip on because these screw ones don't hold very well. I need 4 small ones for my dumbells, and 2 larger ones for the barbell. They both have a diameter of roughly 1 1/4". Any websites that sell these? these are what you need. you should not even be trying to use those two other kinds for dumbbells... should be fine for your bar though. in fact i wouldnt even use clips on your bar. If it ever gets that crazy, you are better off dropping the weight.

Where can I get more of these?

Oh noes, a popular media article that actually makes good points...

Oh noes, a popular media article that actually makes good points...

http://articles.health.msn.com/id/100101230/?GT1=6327

Werdna http://articles.health.msn.com/id/100101230/?GT1=6327 wow thats a first! good article

That last myth was a pretty valid point for all the n00bs starting out

Carnifex 13342x

Oh noes, a popular media article that actually makes good points...

ATTN: Preemo

ATTN: Preemo

you got any pict0rs? i need some short broly inspiration and yur pm box is full

sr20wop you got any pict0rs? i need some short broly inspiration and yur pm box is full well since the prowler has not been around, i figured i would take up his position..

damn hes exactly what i want to look like

does he workout?

SteveO does he workout? doubtful.. prolly just takes alot of creatine

Are those underoos stuffed too?

jonno doubtful.. prolly just takes alot of creatine anyone know if hr ever did a steroid or ph cycle?

sr20wop anyone know if hr ever did a steroid or ph cycle? i dont believe so

sr20wop anyone know if hr ever did a steroid or ph cycle? no actually, he is 100% natural...

vettedude no actually, he is 100% natural... damn good for him now hes 100% my inspiration (minus pen0r size )

he can be your inspiration for a long time, it's doubtful anyone will look near as good as him at his weight. I still don't understand why you don't compete

someone post that pic of his back, that shit is inspiration

SteveO he can be your inspiration for a long time, it's doubtful anyone will look near as good as him at his weight. I still don't understand why you don't compete i got some work cut out for me i've been makin some good progress though, ill post pics in a week or so when i get a new digicam









What is his height/weight?



Great symmetry.

some one PMed me why i take maltodextrin. it's a complex carb thats absorbed faster than glucose. insulin spike to heighten the anabolic response of whey.

here u go (from teh other thread)

Captain Amazing meh that's killer.

...still amazed every time I see pics

CrackSeed ...still amazed every time I see pics same here

ATTN: Preemo

Whats with TriMax getting such good reviews?

Whats with TriMax getting such good reviews?

Looks dangerous

Lots of things are dangerous if misused.

And it gets good reviews because it evidently works.

Whats with TriMax getting such good reviews?

recent progress pics

recent progress pics

Unfortunately i don't have my last pics for comparison anymore. these were taken after cutting for about 6 weeks. I went from 198lbs down to 188lbs. I wasn't really happy with what was happening so I quit cutting and I'm trying to 'clean bulk' now.

Looking good!

Socrates Looking good!

i just found these pics on my comp, they are from February of last year, so this is roughly a years progress.

Chest had much improvement. Good job so far.

eh, it would help if you did it in the same lighting. eitherway, great gains.

nice progress, how much weight did you put on over that year?

SteveO nice progress, how much weight did you put on over that year? i weighed 174 the day those first pics were taken. I got up to about 198 around October, and then the top pictures I was 188...So in total I guess I gained almost 25lbs and then lost ten of them.

damn nice progress

recent progress pics

Now I know why everyone tells you to buy quality equipment

Now I know why everyone tells you to buy quality equipment

So I was doing some decline situps on my cheap weider situp board. I'm pumping out reps with 60lb of plates in my arms, and notice the slant board feels bouncier than usual. Just as I'm almost finished my set on my 7th upward movement, I feel a sense of weightlessness followed by a loud thud. The thing collapses in on itself. Apparently the two bolts holding it together ripped apart the steel tubing. I think my $2 knife set uses stronger steel. Good thing it broke early because if i was using a little more weight I might not be able to hang on and the plates would have made a dash for the family jewels. Weird thing is, I've done 130lb on that board without problems before. I've only had it for a year too.

I broke a handle off a machine last week. It was pretty mortifying. It was apparently a bad weld, with the torch way too hot.

good equipment will last you a life time, its just a better option in general

congratulations, you have learned what it is to be animal

KetchupKing So I was doing some decline situps on my cheap weider situp board. I'm pumping out reps with 60lb of plates in my arms, and notice the slant board feels bouncier than usual. Just as I'm almost finished my set on my 7th upward movement, I feel a sense of weightlessness followed by a loud thud. The thing collapses in on itself, so I make a fist and brace for impact. As I continue to finish my 8th and 9th rep, I grab three more 45lb plates and stack it on my chest for the last rep. My arm began to buckle and I could hear my knuckles ripping on the concrete floor, but I sucked up the pain and completed my set. Good thing it broke early because if i was using a little more weight I might not be able to hang on and the plates would have made a dash for the family jewels. Weird thing is, I've done 130lb on that board without problems before. I've only had it for a year too. great story

Shaolin_sword36 great story

Now I know why everyone tells you to buy quality equipment