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Sunday, November 10, 2013
Corn Starch GI rating
Corn Starch GI rating
Would cornstarch have a low glycemic index? Comparable to that of steel cut oats? In 1 cup of corn starch there is 117 g of carbs (1 g of fiber and 0 g of sugar) with 0 g of fat and 0 g of protein. Thank you.
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