Sunday, December 1, 2013

Running

Running


How much running is too much per week on generally 2-4miles per run? 5 times a week? 3 times? Reasons too plz.

Grandpa Seems like anything over 120 miles a week is excessive. yeah, but running 17 miles a day should be all right

disblohs yeah, but running 17 miles a day should be all right How about 42?












































Running

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