Sunday, December 22, 2013

jumping cheat squats

jumping cheat squats


i saw some kid in the gym today doing jumping squats? hed go 1/2way parallel and then jump up 2-3 inches into the air i was confused discuss.

Mike McDermott That is a jump squat, yes. I am SHOCKED that you saw that at SWRC, though. raquet club odome was closed

dynamic squats i gotta start doing those tomorrow












































jumping cheat squats

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