Friday, December 20, 2013

it seems my deadlift form is off, please help

it seems my deadlift form is off, please help


I dl'ed today and I'm feeling it only on my right side. My right trap and lower back are worn out but my left side feels fine. What should I look out for next time I deadlift?

bigbadben What should I look out for next time I deadlift? this thread: >>click<<

Don't keep lifting with bad form, it will be harder to correct

if you video tape you form, it will help find the flaws in it










































it seems my deadlift form is off, please help

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