Is the protein in Peanut Butter good for before bed?
Is the protein in peanut butter the slow absorbing or fast absorbing kind? I hate eating cottage cheese so im looking for an alternative protein to eat before bed.
make sure u get the peanut butter with the (icantthinkofitrightnow) with the liquid on top
Mike McShit natural peanut butter I figured that goes without saying now. thats right
i take regualr old peanut butter, 1 tbsp with a shake
I like to drink the oil off of the peanut butter. Then I throw it away.
Hip Hippo I like to drink the oil off of the peanut butter. Then I throw it away. i wipe it over my body before the bb competition
blue-streak i wipe it over my body before the bb competition
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