Anyone doing this? it take a man!

Anyone doing this? it take a man!

http://www.bodybuilding.com/fun/cyberpump24.htm

Demize http://www.bodybuilding.com/fun/cyberpump24.htm Jonno does it..

holy shit, i think ill try but thats fucking insane

Ilyusha Jonno does it.. ...death

20 rep squats

i think id puke all over some bitch on the treadmills

my training partner tried it one time with front squats. Looks hard/fun.

20 rep squats is a good cardio workout

jonno 20 rep squats is a good cardio workout says your heart ready to jump out of your chest and home

Arnold's routine calls for a 20 rep 1st set for squat. Damn that routine was crazy fun.

i do 5 sets of 12 squats...kills me every time..think thats too much? i hear high reps are good for legs and i have been making good gains by doing it

christophers my rep chart 6-8 cardio 3-5 strength singles - what god intended fixed

I don't think i can do 1 squat right now, yet 20

cbrpimp how much weight do you use? this shit looks intense/fun If its what I think it is... You're supposed to use a weight you can do barely do 10 for but squeeze out 20 by taking a few deep breaths inbetween reps. I do these for a few weeks and then wimp out and change my rotune.

LOL... I attempted 20 rep rest pauses last night with 405... I hit 19, but i could no longer breathe... I could have finished it, if i could have gotten some air in my lungs... Definitely a brutal set none the less... NOT good for the CNS though, so must be used sparingly... But that set was a comedown after working up to 617 for 4... So if I had done it fresh would prolly have been telling a different story...

Perplexed Pics of you? ...

tize oh yeah i tried that before, HST is harder 15 rep everything

Achaotic Blend LOL... I attempted 20 rep rest pauses last night with 405... I hit 19, but i could no longer breathe... I could have finished it, if i could have gotten some air in my lungs... Definitely a brutal set none the less... NOT good for the CNS though, so must be used sparingly... But that set was a comedown after working up to 617 for 4... So if I had done it fresh would prolly have been telling a different story... k

Achaotic Blend LOL... I attempted 20 rep rest pauses last night with 405... I hit 19, but i could no longer breathe... I could have finished it, if i could have gotten some air in my lungs... Definitely a brutal set none the less... NOT good for the CNS though, so must be used sparingly... But that set was a comedown after working up to 617 for 4... So if I had done it fresh would prolly have been telling a different story... oh boy

Perplexed Pics of you? I would if i could figure out to post a pic... I have no pics other then whats on a personals site, but not posting that for obvious reasons...

Achaotic Blend I would if i could figure out to post a pic... I have no pics other then whats on a personals site, but not posting that for obvious reasons... http://uploads.offtopic.com/ enjoy and welcome my powerlifting friend

PurEvl oh boy Ok... well i see where this thread is going... So I regret mentioning it... Keep in mind that I am 245 lbs... I was wearing knee wraps, a lifting belt, and squat suit from the early 80's... I apologize for coming off like I was gloating, I was just really pumped after my workout last night...

Achaotic Blend Ok... well i see where this thread is going... So I regret mentioning it... Keep in mind that I am 245 lbs... I was wearing knee wraps, a lifting belt, and squat suit from the early 80's... I apologize for coming off like I was gloating, I was just really pumped after my workout last night... april fools!!!!

PurEvl http://uploads.offtopic.com/ enjoy and welcome my powerlifting friend Thanks Bud! Well here is one from the my last bench comp: I actually have another competition coming up on Sunday, so i should be able to throw up another soon... I am at work right now, but i will get some better shots later on...

Achaotic Blend Thanks Bud! Well here is one from the my last bench comp: I actually have another competition coming up on Sunday, so i should be able to throw up another soon... I am at work right now, but i will get some better shots later on... How much were you benching there?

Anyone doing this? it take a man!