progress pics of me v. 1st real thread

progress pics of me v. 1st real thread

Finally posting some progress pictures. The first string of pictures has me trying to look sad in the first picture and the reason i put it in is because it emphasizes the fat. for some reason i was an idiot and mixed up 2 of them in the first string of pictures. Comments definitely welcome. Point out spots I need to hit harder and if you have time how i should improve that area. Also any other advice you think might be helpful.

looking leaner

dmaestro looking leaner thanks

very nicely done. i would say trap work and a tan would do ya some good

aenz very nicely done. i would say trap work and a tan would do ya some good i'm a pale bitch i'm thinking about laying out soon enough.

yeah, tan > *

mike yeah, tan > * that broly in your av has one hell of a tan...that must be why he looks so big

lost alot of fat in your face. keep itup

mtnbike4522 lost alot of fat in your face. keep itup thanks a lot man.

Needs more chest..and well...needs more everything. Bulk!

GilgaMesH Needs more chest..and well...needs more everything. Bulk! i have another thread about this right now. i want to bulk, but i can't stand my love handles and i'm afraid they'll blow up if i start bulking.

Well fat gain should just be accepted on a bulk. Ya have to be willing to put on a little pudge if you want to look good in the long run.

GilgaMesH Well fat gain should just be accepted on a bulk. Ya have to be willing to put on a little pudge if you want to look good in the long run. could i make any sort of gains doing a month long bulk and then start cutting again?

Not really unless you're on the sauce Why not just endure 4-6 months of being a bit chubby?

GilgaMesH Not really unless you're on the sauce Why not just endure 4-6 months of being a bit chubby? because i've been enduring it for 20 years and i'm still enduring it right now

And if you really really bulked hard for a month, you could certainly put on a decent amount of mass, but nowhere near enough to fill that frame, methinks. If you clean bulk for 4-6 months , you will gain plenty of quality mass and only have a little fat gain. I personally am not into the clean bulk. Dirty bulkerZ 4 life, yo!

GilgaMesH And if you really really bulked hard for a month, you could certainly put on a decent amount of mass, but nowhere near enough to fill that frame, methinks. If you clean bulk for 4-6 months , you will gain plenty of quality mass and only have a little fat gain. I personally am not into the clean bulk. Dirty bulkerZ 4 life, yo! maybe i'll clean bulk..see where that takes me for awhile

Just make sure it really is bulking. If you're going to do it clean, you'll have to stuff yourself and religiously keep track of calories because many people that "clean bulk" don't really bulk at all

GilgaMesH Just make sure it really is bulking. If you're going to do it clean, you'll have to stuff yourself and religiously keep track of calories because many people that "clean bulk" don't really bulk at all i've always wondered this about bulking. is it possible that while someone is bulking their frame starts to fill out more so they actually look better than while they weren't bulking. for example, would my abs and obliques get bigger and fill out more so that my stomach might actually look better while bulking? probably a pipe dream but

Well yeah you'll get fuller. There are a lot of things that go into how much fat you gain as well (how many calories over maintenence, genetics, how clean, etc) but I know personally, even though I've gained some fat, I think I look better than I did when I was 180.

you might have convinced me gilgamesh. as much as i want to be more cut for this summer, i probably wouldn't end up taking my shirt off anyway.

I'd put those pictures in order! Confusing shit! Good progress.

Socrates I'd put those pictures in order! Confusing shit! Good progress. lol..yeah...the first string of pictures is shitty. i didn't realize it until i after i made it and then i was too lazy to fix it thanks

i think you look really good. great progress!!! i'm impressed.

Showing some improvement.

progress pics of me v. 1st real thread