Man this bulking

Man this bulking

Man this bulking shit is killing me. Ive never eaten so much in my life, and Im only on week 1. 3k - 4k+ calories a day is a killer. I think I need to mix up a couple more shakes into this "eat all the fuck you can, and more" diet.

Jsweet Man this bulking shit is killing me. Ive never eaten so much in my life, and Im only on week 1. 3k - 4k+ calories a day is a killer. I think I need to mix up a couple more shakes into this "eat all the fuck you can, and more" diet. or just eat denser foods, or man the fuck up, it aint hard to eat!!

It gets easier the more you do it. At least for me.

3-4k isnt even that much

im currently sitting bored. so im making a pot of pasta.

try 6 smaller meals instead of 3 big ones 500-650 cals each the ecy of bulking. edit: careful though, its been banned...

yeah, get high a lot and eat shitloads of sweets, you'll get your calories just fine

I had trouble getting over 4k til my stomach grew. Eventually I was making two 1100 cal shakes a day (1 cup oats, 1.5 vit d. milk, 3 scoops whey, 2 tbsp oil or pbutter) in addition to a couple good sized meals. Those shakes REALLY help. Eventually I got used to 'em and managed to eat a decent sized meal, and then throw one back right afterwards.

I just ate over 1k calories in 15 minutes, man the fuck up.

evi1eddie the ecy of bulking. edit: careful though, its been banned... I fucking hate smoking up cause i get all kinds of hungry, and I can't resist food when I'm baked So I eat, then I sleep.

jonno 3-4k isnt even that much my power lifting friend eats about 12 k a day, 6'3 350 ish.

cj48045 my power lifting friend eats about 12 k a day, 6'3 350 ish. Damn... That dude is huge! What kind of BF% is that?

Mike McShit garry frank = the hulk lou ferrigno = the hulk

I can't say I understand why people have problems bulking.. that's the easy part

no way, cutting is way easier

Ceaze no way, cutting is way easier Maybe with a knife.

trancezj Maybe with a knife. it's even easier than that

garry frank's diet: Breakfast 20 Egg White Omelet 4 Egg Yolks 4 Cups of Rolled Oats 2 Bananas 4 Tablespoons of Flax Seed Oil Multivitamin Packet 1000mg of Vitamin C Digestive Enzymes 24 ounces of Water Mid Morning Snack 4 Scoops of Whey/Miscellar Casein Protein Formula 32 ounces of Skim Milk 1 cup of Cottage Cheese 4 tablespoons of Flax Seed Oil 24 ounces of Water 1000mg of Vitamin C Digestive Enzymes 10 grams of Glutamine Peptides Lunch 1 pound of lean skinless Chicken Breasts 4 cups of Brown rice 4 Cups of Salad 6 Tablespoons of Olive oil 24 ounces of Water 1000mg of Vitamin C Digestive Enzymes 10 grams of Glutamine Peptides Mid Afternoon Snack 4 Scoops of Whey/Miscellar Casein Protein Formula 32 ounces of Skim Milk 4 tablespoons of Flax Seed Oil 1000mg of Vitamin C Digestive Enzymes 10 grams of Glutamine Peptides Dinner 2 pounds of Lean Sirloin Steak 4 baked potatoes 4 cups of Green Salad 6 Tablespoons of Olive Oil 20 ounces of Water 1000mg of Vitamin C Digestive Enzymes Pre-Workout 1 pound of Chicken Breasts 4 Cups of Sweet Potatoes 4 tablespoons of Flax Seed Oil 20 ounces of Water 1000mg of Vitamin C Digestive Enzymes 10 grams of Glutamine Peptides During Training Anthony's Secret "Training Formula" 64 ounces of Water Post-Workout 24 ounces of Water Anthony's Secret Post Workout Formula containing over 15 different Ingredients 1000mg of Vitamin C Bedtime Meal 4 Scoops of Whey/Miscellar Casein Protein Formula 32 ounces of Skim Milk 4 tablespoons of Flax Seed Oil 2 Cups of Cottage Cheese 1000mg of Vitamin C 10 grams of Glutamine Peptides Digestive Enzymes http://www.bodybuilding.com/fun/anthony33.htm

Ceaze it's even easier than that Plasma torch?

christophers i feel like such a girl dieting. haha, yeah, especially when you eat out somewhere.

Mike McShit 12k he was north americas strongest man 99 so lick me !

i bet he shit a small baby giraffe 3 times daily

Just finished up my GNC Weight Gainer 1849 or w/e, recommend me a decent tasting weight gainer I can supplement into my diet.

christophers when i went from 180 some to 220 i ate 6000-7000 cals a day easy everyday of "CLEAN" food. that ws too much food for me and my metabolism but still. bulking is fun shit. dieting is so fucking gay, i feel like such a girl dieting. If you were to do it again, would you keep calories the same? less? not care about the type of food as much?

Jsweet Just finished up my GNC Weight Gainer 1849 or w/e, recommend me a decent tasting weight gainer I can supplement into my diet. Real Gains has been good for me.

Man this bulking