Detrimental to lift when hungry?
Curious.
yeah you'll implode.
dmaestro yeah you'll implode.
why would you want to?
eliktronix why would you want to? The only time I really have to lift is before dinner.
Any serious answers?
pokesteve you need to at LEAST eat right away afterwards.... I usually eat within 30 minutes after working out.
I prefer lifting on a slightly-empty stomach, honestly. I can't function if I'm full, I get pukey. Ditto for running. I usually have a piece of fruit and a bit of string cheese an hour or so before I workout, just so I don't crash.
My numbers go to shit if I don't have enough food before working out
im horrible if im even remotely hungry
Elfling I prefer lifting on a slightly-empty stomach, honestly. I can't function if I'm full, I get pukey. Ditto for running. I usually have a piece of fruit and a bit of string cheese an hour or so before I workout, just so I don't crash. I have to be kinda hungry but not starving to be ok. If I am to full I feel bloated and like I am gonna puke while doing anything
christophers "Bloated? Bloated helps my squat" -Owner of Diablo Barbell I try to bloat up when I am gonna wear my shirt to get it to fit as tight as possible
I ate a large pizza before training today, around 2000 cals. Just after doing lunges I had to bolt upstairs and hang a turd, the cleaner had just finished cleaner the cubicle and he was in the one next door. I could just imagine him hanging himself after hearing what I did in there. personally I like having something to eat before hand, just not tha large.
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