got my first test cyp injection..

got my first test cyp injection..

so i got 300mg of test cyp today..right in the ass going back in 3 weeks for another background info: lots of stuff, doctor suggested i had low test, i agreed..we tested..test results came back in the EXTREME low end of the acceptable limit, even though the "acceptable limit" includes the results that they'd expect an 80 year old to have and mine were not typical of a 21 year old, at all. anywho, i'm on it now..we'll see what happens

did the doc put it in your ass?

MikeTheVike1 did the doc put it in your ass? yeah ...well, the nurse injected my buttock..let's not get perverted here!!

what are the side effects supposed to be?

Shaolin_sword36 what are the side effects supposed to be? muscles. SIDE EFFECTS:This medication may cause stomach upset, headache, and acne. These effects should disappear as your body adjusts to the medication. Other side effects may include increased hair growth on the face and body, male pattern baldness, change in sex drive, anxiety, depression and pain or inflammation at the injection site. Males may experience enlargement of the breasts and increase in the frequency and duration of erections. If any of these effects continue or become bothersome, inform your doctor. Notify your doctor if you experience: nausea, vomiting, swelling of the hands or feet (edema), jaundice. In women this may cause menstrual irregularities, hoarseness, deepening of the voice, clitoral enlargement, increased facial hair growth, acne or thinning of hair. Notify your doctor if any of these effects occur. If you notice other effects not listed above, contact your doctor or pharmacist.

superbri007 thats animal can you handle it?

superbri007 good luck broly, so you better not have any more excuses now like your arms stopped working cause you were playing handball or whacking off your dog, and go hit the weights bitch rofl

I don't understand, why every 3 weeks? I thought the halflife of test cyp is like no more than 5-7 days

asshole

cheater

steveo, it believe its longer and you need to understand that the halflife isn't the time it takes for the drug to leave your system.

superbri007 your toilets flush clockwise, shut up

clockwise >> anticlockwise

In for updates.

Peal clockwise >> anticlockwise

ps. mike you better be eating like a labrador in a butcher

sr20wop cheater true.dat

Mike did you get my pm

One injection every 3 weeks haha, at that this rate, he wont feel shit for at least 3 months. Can you ask them if they can frontload it at the next shot and just give ya a gram, shit.

Peal ps. mike you better be eating like a labrador in a butcher I don't get it.

You should be doing at least 2 injections per week. It's also going to take at least 3 weeks for any noticeable differences. With one injection every 3 weeks you are looking at a mild strength gain and some water bloat.

guys it legally prescribed to him and even that dose will make him normalized since hes low. Its not about being a mutant juice head, he actaully has a medical reason for this. Wait an see his blood levels even from 3 weeks shots.

Mass One injection every 3 weeks haha, at that this rate, he wont feel shit for at least 3 months. Can you ask them if they can frontload it at the next shot and just give ya a gram, shit. you're joking, right?

PurEvl guys it legally prescribed to him and even that dose will make him normalized since hes low. Its not about being a mutant juice head, he actaully has a medical reason for this. Wait an see his blood levels even from 3 weeks shots. thank you. and please explain to these ignorant fools that a 300mg shot for me will bring me probably close to about 800 at it's peak and between 400-700 in between shots. apparently they dont understand how a oil suspended medication works.

mike thank you. and please explain to these ignorant fools that a 300mg shot for me will bring me probably close to about 800 at it's peak and between 400-700 in between shots. apparently they dont understand how a oil suspended medication works. mass does actually, i think hes just busting balls

got my first test cyp injection..

Any exercises that would help for golfing?

Any exercises that would help for golfing?

I hit about 50 balls at the range the other day and I was sore for 2 days. I was thinking Deadlifts Broomsticks Twists Back Extesnions Anything else?

nuttin weight related! twists will help, and more practice at the way overpriced ranges in ny

Plus I don't want to be tired after 9. But last yr I was fat and out of shape, which probably was the reason for not being able to walk 18.

working out in general has made my drives consistently 300+

NoXeN working out in general has made my drives consistently 300+ without sacrificing flexibility?

probably heavy oblique work, PC work, abs, and some gigantic forearms so you can grip that club from swinging it so hard.

well if tiger woods can bench 315, maybe it helps him?

NoXeN working out in general has made my drives consistently 300+ bullshit asshole.

I think that not playing golf is the best solution.

I hit the 7 iron like 200 yards. I'm useless with any other club.

NoXeN working out in general has made my drives consistently 300+ u dont have to be huge to hit 300

Leo95SE without sacrificing flexibility? im still not big enough to lose flexibility, i really twist my body and i get a lot of power that way

sirmark u dont have to be huge to hit 300 no kiddin im 6'2 160

Leo95SE without sacrificing flexibility? you don't have to lose flexibility as you get bigger... most people do because they don't bother with good, frequent stretching.

Weighted Clubs help a little. Broomstick twists you should do any way.

Any exercises that would help for golfing?

jumping cheat squats

jumping cheat squats

i saw some kid in the gym today doing jumping squats? hed go 1/2way parallel and then jump up 2-3 inches into the air i was confused discuss.

Mike McDermott That is a jump squat, yes. I am SHOCKED that you saw that at SWRC, though. raquet club odome was closed

dynamic squats i gotta start doing those tomorrow

jumping cheat squats

So how bad is eating maps?

So how bad is eating maps?

anyone know how much protein it contains? i saw alot of people reading these things at the market and i was just thinking about the nutritional info.

Mike McDermott you will probably get smarter maybe i'll just bite off a bit of china to give it a try

funny you should say that because paper is a great source of carbs and fiber. I used to eat alot of rice-based paper when I was younger Just stay away from copy paper... it contains bleach

KetchupKing funny you should say that because paper is a great source of carbs and fiber. I used to eat alot of rice-based paper when I was younger Just stay away from copy paper... it contains bleach you think sand paper would be ok broly? i got alot of that laying around

This thread makes me want to finish eating my pack of seaweed paper

haha, maps is spam spelled backwards

Undefined haha, maps is spam spelled backwards

you guys are fuckin' retards

So how bad is eating maps?

Should I post my progress pics?

Should I post my progress pics?

Or lack there of. ibtizeandflimy

yes

sure

No.

do it

hmmmmmm well there is a forarme shot. and some tiberwolveesqu lighting in one.

Grouch hmmmmmm well there is a forarme shot. and some tiberwolveesqu lighting in one. stop being a fagmo and either post them or go crunk some more, shit

Ilyusha stop being a fagmo and either post them or go crunk some more, shit

WTF happend to OT uploads 246 lbs March 1st 236 lbs March 22nd 229 lbs April 25th This does the crunking Awwee lighting saves the day...ok well not really but it was worth a try. so basically I'm smaller and weaker too but look the same. I would have taken a tize but they dont make a hat big enough.

im going to have to get down to like 200 to get abs. oh god

hot

you have a long skinny neck. Time to bulk

whoa!

MikeTheVike1 you have a long skinny neck. Time to bulk

christophers if you want me to be honest i dont see all that much diff well nor do i. am i really going to have to cut much lower? Am I dont something horribly wrong. Should I have gotten bigger before. My routine is pretty much the same just with added cardio. Protien intake is still high, no regular soda. even backed off the beers a lot too.

you looked better at 246

I think you looked better at 246, dude. I dunno, maybe it's my eyes playing tricks on me, but that's my honest opinion. You are much stronger than you look..

Grouch well nor do i. am i really going to have to cut much lower? Am I dont something horribly wrong. Should I have gotten bigger before. My routine is pretty much the same just with added cardio. Protien intake is still high, no regular soda. even backed off the beers a lot too. you're losing weight... now its just a question of if its muscle or fat. i think you can expect your maxes to be down a bit, which they aren't really... so im guessing the majority of the weight loss was NOT muscle, but rather fat or water or vital organs or something. I'd keep cutting. You set a goal of abs. Realize your dreams and harness your chi

christophers at this rate id guess youll probably have to be ~200 or very possiblly under to see abs.. and seeing abs is dependant on what you mean. the more abs you want to see the lower youll go. using "seeing abs" as a goal isnt a good idea.. for some that will take a lot of sacrifice, and a lot of misery. for others, its not very hard. 50 lbs of mass loss for abs. God i'll look like noxen.

keep going man, see how you feel at 200. If you don't like it I'm sure itll be easy to hit 250 in a short time

Grouch 50 lbs of mass loss for abs. God i'll look like noxen. yes I'm quickly approaching 200lb lean and I agree, its quite noxen ish

Peal keep going man, see how you feel at 200. If you don't like it I'm sure itll be easy to hit 250 in a short time I havn't been 200lbs in like 9 years.

time to cut

Grouch I havn't been 200lbs in like 9 years. I wonder how cavefish's cutting is going? he was even using juice wasn't he? perhaps a contest is in order

Grouch ? Why the cutting phase ? What are your long term goals ?

Should I post my progress pics?

Which is better?

Which is better?

i.e. sandwich sub is it better to eat the whole thing at the same time or to cut it in half and eat a half now, then a half 3 hours later for example.

2nd option but 1st option wont kill

You might learn to control your cravings better if you eat halves.

Which is better?

Zero carbs?

Zero carbs?

I cant seem to find anything on zero carbs on offtopic because of the millions of threads returned when searching for zero carbs and google doesnt return much either. Going to do a zero carb diet for 3 weeks, mostly protein and some clean fat. After 3 weeks go up to 5g for a week then 10g for a week etc. Anyone ever done an absolute 0 carbs per day diet? like only chicken, egg whites, tuna, pure protein shake in water, and a few select cheeses, etc.?

Wouldn't that like kill your energy? I get tons of energy from my morning protein shake, but I figured carbs would load you up on energy.

ryazbeck I cant seem to find anything on zero carbs on offtopic because of the millions of threads returned when searching for zero carbs and google doesnt return much either. Going to do a zero carb diet for 3 weeks, mostly protein and some clean fat. After 3 weeks go up to 5g for a week then 10g for a week etc. Anyone ever done an absolute 0 carbs per day diet? like only chicken, egg whites, tuna, pure protein shake in water, and a few select cheeses, etc.? I use it all the time when competeing, what do you look like? How much muscle you got, zero carbs isnt for normal everyday gym people. You will piss through muscle like water, unless your really fat

0 carbs for 3 weeks? you're going to last a few days then give up. you will feel like complete shit. why not just go on a normal diet?

jonno 0 carbs for 3 weeks? you're going to last a few days then give up. you will feel like complete shit. why not just go on a normal diet? Does 0 carbs make you lose a lot of energy?

6'1.5" about and 214lb. i'd say about 12-14%BF. i've dieted before, 800 - 1200 cals a day like 10 - 15g of carbs and about 5 - 10g of fat. with one cheat day a week for like 5 weeks before and went from 18% to 12% bf. i know what its like to have no energy and have to struggle through the day because of a hardcore diet. damn i thought the good thing about zero carb was that you wouldnt lose lots of fat.

ib4hesays"dontdoit"

look up my diet, I posted i a few days ago, get an idea from that

thats not too low carb though. i swear i've read in many places theres benefits to low carb or zero carb diets, i could make my own diet fine and do high carb, i've done it plenty, but im interested in zero carb. does anyone have any input on zero carb?

ryazbeck thats not too low carb though. i swear i've read in many places theres benefits to low carb or zero carb diets, i could make my own diet fine and do high carb, i've done it plenty, but im interested in zero carb. does anyone have any input on zero carb? 60 carbs 5 days a week? umm ok good luck

You'll find it extremely difficult to find things that are zero carb. Why would you want to do zero carb?

Davo You'll find it extremely difficult to find things that are zero carb. Why would you want to do zero carb? not really eat boiled chicken with brocolli all day, zero carbs, broc is fiberous doesnt effect you the way rice would

search for ketosis or keto diet

I've gone on near 0 carbs for weeks if not months. I was okay on it or at least I thought so. Though now that I go for a little higher carbs (50-100g) I realize the difference energy wise and in my workouts. Lose weight abit slower but probably maintain more muscle.

so you actually do lose a fair amount of muscle on 0 carb? I bulk really easy. and i've done 2 low cals diets, 800 - 1200 cals one was 5 - 15g carbs a day and i barely lose any muscle. i suppose i could just try it and after 1 week and 2 weeks see how much muscle i've lost. i think i may workout not so hard when im on this diet as well. and there are plenty of 0 carb foods, nothing wrong with eating lots of chicken breast and clean steak, egg whites, and muenster cheese.

KingGargantuan search for ketosis or keto diet this is what made me decide to do 0 carb diet.

timberwolf I've gone on near 0 carbs for weeks if not months. I was okay on it or at least I thought so. Though now that I go for a little higher carbs (50-100g) I realize the difference energy wise and in my workouts. Lose weight abit slower but probably maintain more muscle. wow. i could never go on near 0 carbs for months.

i read some guy's account about how he did 0 carb for 4 months and lost 60 pounds.

ryazbeck i read some guy's account about how he did 0 carb for 4 months and lost 60 pounds. he probably also weighed 300+

http://www.bodybuilding.com/fun/keto.htm

I don't see the point of zero carbs, especially if you live a fairly active lifestyle. Just eat fewer calories and you'll lose weight.

i like to experiment with different diets and shit, its fun and educational and i like to do it. i posted this thread to get feedback on the idea and i get criticized, and people saying dont do that blah blah NIIICE

ryazbeck i like to experiment with different diets and shit, its fun and educational and i like to do it. i posted this thread to get feedback on the idea and i get criticized, and people saying dont do that blah blah NIIICE Same way here bro. I think 1200 cal is way to low for someone your size though. But commend the attempt in the spirit of experimentation.

ryazbeck i like to experiment with different diets and shit, its fun and educational and i like to do it. i posted this thread to get feedback on the idea and i get criticized, and people saying dont do that blah blah NIIICE If you are experimenting, then why do you need information? At the end of the experiment, you should see the results and be able to deduce whether or not it was a good idea in the first place.

hell yeah 1200 is way too fucking low for me, but i wanted to see how hardcore i could do it. i always try to find the fastest ways to lose fat but i do it kinda sloppy sometimes, like i did that and then just quit the diet cold and went back up to like 3k and barely gained any fat, its weird, my body is weird. i lost hardly ANY muscle at all on my 1200 cal diet either.

Zero carbs?