Wednesday, December 4, 2013

Moby on Soy...

Moby on Soy...


http://www.wnd.com/news/article.asp?ARTICLE_ID=43960 Pop star Moby, known for his political statements as well as his music, says he'd do everything he could to make his future child homosexual should the singer ever have a family. He's also blasting conservatives Tom DeLay, Ann Coulter, Sean Hannity and Newt Gingrich as "amoral/immoral" right wingers. In an interview with Planet Out, a publication geared toward homosexuals, the musician, who is not "gay," was lamenting so-called homophobia in society when he suggested his future child should be raised to be a homosexual. "As a matter of fact, I was talking to my friend Laura, who sings on [my latest] record, and we're both getting to the point where we want to start families," Moby said. "We're convinced that if we have children, we're going to do everything in our power to make them gay. Like maybe drinking a lot of extra soy milk while she's pregnant, or anything that would work to make that happen. I'd just rather have a really sharp, interesting, smart gay son than some big dumb hetero meathead."

wtf???? moby is a fag

that is the dumbest thing I've ever heard. Since when has there been any proof that you can influence the sexuality of your unborn child inutero. Are gay people the only ones that are smart and interesting?

i hate moby "its uncool to be gay so lets raise our kids that way" ultimate backlash at society, i suppose

I just threw up.



what a piece of shit faggot loser geek

Moby can eat a fat ass cock.

Sarcasm.

i like his old old club stuff, but i always thought he was a bit of a nutter

Moby is a fag and his music sucks.

christophers fuck moby bald fucker hey now, bald has nothing to do with it.

gsteclipse97 wtf???? moby is a fag and this comes as a surprize to you?

he needs to deadlift. it'll make him feel better.

Seriously, what the hell, that's gotta violate some human rights law.

hasnt moby been wearing braces for like 9 years or some shit?



i dont understand what is wrong with anything he said besides the generalizations



2nd time this week i got to use that smilie



what kind of shitty father WANTS to condemn his own kid to a lifetime of ridicule and scorn? if he happens to be born gay, great. accept it and love him. but wanting your own child to be born into that.






Moby on Soy...

Where should I start?

Where should I start?


I'm 5'11/180, 75% of my diet is bacon cheeseburgers. Has been for years, and strangely my cholesterol is low as of my last measurement. Im a picky eater, but I just wanna bulk up a little, and get the 8pack back.(I can get 6 when I flex, but my desk job and diet are taking their toll). I'm gonna start working out 2 nights a week and increase when possible, but this is at an apartment complex gym, so I need some basic suggestions for my simple goals. Thx, brolys

What are your goals? That diet is gross by the way.

Do people think they are so special and unique that the stickies won't apply to them? God.... The only worthy question on this is the part about your limited gym resources. Does your gym have mostly free weights or machine weights?

gym has mostly free weights. 2 treadmills, a crosstrainer machine, stepper, bike, then it has the pull down machine and that other one where you have your arms @ 90 degrees and squeeze them towards each other, in front of you. I tried a salad yesterday but I had french dressing on it. I wish I had a more diverse diet.










































Where should I start?

Anyone ever ordered from these people? Bought this protein before?

Anyone ever ordered from these people? Bought this protein before?


http://www.vitaglo.com/eas129.html

haven't ordered from there, but I have tried the protein. The strawberry flavour wasn't bad but it was a lot more clumpy than ON

Dragon haven't ordered from there, but I have tried the protein. The strawberry flavour wasn't bad but it was a lot more clumpy than ON hmm, i ordered the choc and the straw












































Anyone ever ordered from these people? Bought this protein before?

Too much volume for one day?

Too much volume for one day?


For the past month and a half I have been working out twice a day on fridays. Around midday I do:Squats 3x8 Box Squat 1x20 Bench Press 5x5 Deadlift 5x5 About 6hrs later I go and do. Calf Thinger 3x20 weighted wide grip chins 3x10 DB Press 5x5 and then finish w/2 or 3 sets of tate presses or curls () It hasn't been a problem, I only feel it on Sundays. I get 5k+ calories (1 shake after each workout, rest is whole foods). And I'll get about 10hrs of sleep tonight. Too much for my CNS or no? Like I said I only "hurt" (just slightly sore) on Sundays.

the way i see it (and i know il be disputed on this) everyone is different and you need to find what works for you, last summer before i knew what i was doing, id work out 3 times a day an hour each, 2 times lifting and 1 hour of cardio (and i ate hardly anything, what i did eat was protein and well below maintenance cals). that was definitely what would be on this board or anywhere considered over training, but i gained significant muscle strength durring this time as well as i lost 40 lbs of mostly fat. i wouldnt be as strict as i was but it all has to do w/ your metabolism and your body's predisposition to make gains, and of course what you eat. id personally suggest taking a month or so eating where you think your maintenace cals are and see if you gain or lose weight, then tweak your food as needed. im no expert but i would venture to say thats a little excessive for one day. il let christophers feild that one.

whats the rest of your week look like?

Undefined whats the rest of your week look like? Have the whole weekend off, usually just lounge around the house. I don't lift again til Monday afternoon.

you're just doing the same workout once a week?

dmaestro Have the whole weekend off, usually just lounge around the house. I don't lift again til Monday afternoon. youre dedicated arent u.

Shaolin_sword36 you're just doing the same workout once a week? no, i workout mon, tues, wed, and fridays. thurs and the weekend i have off. fridays I workout twice though

Undefined youre dedicated arent u. yeah im obsessed.


































Too much volume for one day?

Break = Ownage

Break = Ownage


Okay, well, I took a week and a half off due to the amount of work I have to do at school and it turns out i'm a fucking panzy. I went back, after my little break to get my 15 rep maxes for HST. I'm not sure if I want to do it anymore. I AM NOT GOING TO SHOULDER PRESS 10 LBS ON MY FIRST DAY. That's disgusting. Anyone else using horribly low pink weights? It's not even beneficial! Yeah! Curling with 15 lbs! I'd like to see other peoples 15 rep maxes. and I can't squat shit for 15 reps (or any amount of reps that is...)

you can't shoulder press more than 10lbs for 15 reps?

if after only a week you can only curl 15lbs then you musnt have been that strong in the first place. I'd say it was normal then.

Um, guys, "Hyperthophy Specific Training" = HST. If you don't know anything about it, don't reply. Yes, I curl more than 15lbs. Yes, I shoulder press more than 10lbs. I was refering to the "first" day of HST?

when my roommate started he was like benching 5's on each side don't worry about it.








































Break = Ownage

I just found the best food....

I just found the best food....


Flax wraps! 6 grams of carbs and 12 grams of protien, add low salt turkey, alpine lace swiss and mustard and have yourself a healthy semi cheat

I like my chicken sammich better grilled breast, with balsamic vinegarette and roasted red bell peppers

Filmboy44 I like my chicken sammich better grilled breast, with balsamic vinegarette and roasted red bell peppers what do you put it on?

Where'd you get these flax wraps! I've been using low-carb pitas, either Thomas's or Atkins. They're supposedly 10 grams protein, 10 grams fiber..I'm not sure if they're that good but they're decent at least.

Elfling Where'd you get these flax wraps! I've been using low-carb pitas, either Thomas's or Atkins. They're supposedly 10 grams protein, 10 grams fiber..I'm not sure if they're that good but they're decent at least. yeah these have 9 grams of fiber, but the 12 grams of protien is awsome!!!! I got them at stop and shop....

christophers thats a "semi cheat"? yeah, what would you consider it?

UncleJohn yeah, what would you consider it? Strict as fuck?

nathanbx Strict as fuck? yeah man, i'm trying to get under 7%

I like to wrap a hot dog in bacon, wrap that up in ground beef covered in egg, grill it and put it between two pieces of bread.

cavefish I like to wrap a hot dog in bacon, wrap that up in ground beef covered in egg, grill it and put it between two pieces of bread. me too, but i'm on a diet now, you fat fuck

cavefish I like to wrap a hot dog in bacon, wrap that up in ground beef covered in egg, grill it and put it between two pieces of bread. sounds delicioussss. although a bit salty, with enough chili and hot sauce it would be dam good.

UncleJohn yeah these have 9 grams of fiber, but the 12 grams of protien is awsome!!!! I got them at stop and shop.... Reeeally! What's the name? Were they in the freezer section or the bread section?

cavefish I like to wrap a hot dog in bacon, wrap that up in ground beef covered in egg, grill it and put it between two pieces of bread.

Dempsters Flax Bread is also good

cavefish I like to wrap a hot dog in bacon, wrap that up in ground beef covered in egg, grill it and put it between two pieces of bread. Im gonna try that. When I start bulking.

UncleJohn what do you put it on? bread of your choice

UncleJohn yeah these have 9 grams of fiber, but the 12 grams of protien is awsome!!!! I got them at stop and shop.... if you like the s&s high protein stuff, try the kashi or atkins high protein and high fiber cereal.. yum!
















I just found the best food....

What do you guys eat?

What do you guys eat?


Im trying to get a 6 meal a day plan going on but I need some ideas here can you guys post what you eat so I can pick and choose from peoples and make one

Well my meals today were 3 double cheese burgers from Mcdonalds and a large fry, a few pieces of grilled chicken, a hamburger, about half a bag of tortilla chips and salsa, 2 banannas, and protein shake and 2 packs of fudge reeses.

nathanbx Well my meals today were 3 double cheese burgers from Mcdonalds and a large fry, a few pieces of grilled chicken, a hamburger, about half a bag of tortilla chips and salsa, 2 banannas, and protein shake and 2 packs of fudge reeses.

nathanbx Well my meals today were 3 double cheese burgers from Mcdonalds and a large fry, a few pieces of grilled chicken, a hamburger, about half a bag of tortilla chips and salsa, 2 banannas, and protein shake and 2 packs of fudge reeses. i like to goto wendys instead and get 3 double stack/chili/potato

are you guys serious

i'm trying to figure this out also

i'm serious

you have to be joking right

stealthrapt0r i'm serious

FrozynFyre you have to be joking right no joke

Fuck yes I'm serious, and I can't cuz the Wendys around here closed down for failing too many health violations

Today a couple protein drinks, oatmeal, banana, apple, 2 double cheeseburgers, fries, cottage cheese, yogurt, half a pizza, 5 chicken wings, a bowl of cereal, 3 oreos and I felt like I didnt eat enough today

go_duke21 Today a couple protein drinks, oatmeal, banana, apple, 2 double cheeseburgers, fries, cottage cheese, yogurt, half a pizza, 5 chicken wings, a bowl of cereal. and I felt like I didnt eat enough today i know the feeling

FrozynFyre are you guys serious its called bulking

stealthrapt0r i know the feeling

go_duke21 its called bulking So basically you eat whatever the fuck you want, alot of it, and you spread it out throughout the day

do you have a SN?

FrozynFyre So basically you eat whatever the fuck you want, alot of it, and you spread it out throughout the day yep, it doesnt get any better, especially since you will make awesome gains

FrozynFyre do you have a SN? my profile

I woke up at 2 o clock this afternoon so I missed breakfast and my noon protein shake but for lunch Giant plate of taco salad w/ extra beef 3 pieces of pizza giant salad big bowl of frozen yogurt (chocolate/vanilla swirl) Dinner:Big plate of chicken tenders salad 2 pieces of chocolate cake And then 2 two scoop shakes and I'm about to make a taco bell run

holy fuck this is awesome

Ahhh I love us people who eat complte shit yet tasty food

you really should just eat bags and bags of oreo cookies man...proof: Serving Size Cals Fat Carb Pro 1 cookie 53 2.5 7.5 0.7 3 cookies 160 8 22 2 5 cookies 265 12.5 37.5 3.5 10 cookies 530 25 75 7 you see that? seven grams of protein for ten cookies=you'll be jacked as fuck i hear ronnie does it too

DoublasM2 you really should just eat bags and bags of oreo cookies man...proof: Serving Size Cals Fat Carb Pro 1 cookie 53 2.5 7.5 0.7 3 cookies 160 8 22 2 5 cookies 265 12.5 37.5 3.5 10 cookies 530 25 75 7 you see that? seven grams of protein for ten cookies=you'll be jacked as fuck i hear ronnie does it too oh shit, i forgot i had 3 oreos today

i cant wait to be bulking again

What do you guys eat?

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