would this be considered a steroid?

would this be considered a steroid?

i'd like to stay natural... would this be considered a steroid? http://asrsports.com/superdrol.htm active ingredient: methasteron any bad effects i should look for? also, methasteron is the only ingredient listed... so does that mean i could probably make these pills myself if i bought it in powder form and got some empty capsules?

yes it's a steroid......and you can't buy the powder

http://forums.1fast400.com/topic7929.html

Ceaze yes it's a steroid......and you can't buy the powder it's seriously a steroid? and yes i can buy the powder, i already checked. i know people..................................

TQ it's seriously a steroid? and yes i can buy the powder, i already checked. i know people.................................. its a "designer steroid" or a prosteriod, and yes you can buy the powder, just gotta know the right places. Writeup: http://www.designersupps.com/article...articles_id=17

jaymode its a "designer steroid" or a prosteriod what's that mean?

TQ what's that mean? its not on the banned list put out by congress, so its still a prohormone/prosteroid but just hasnt been added to the list...thus making it legal.

fuck just curious, but what constitutes as a steroid? i know of supplements that boost testosterone production (it isnt pure test or anything), but it is stuff that gets your system to produce more. is that considered a steroid too or what? thanks

things which raise your testosterone productions are zma, tribulus (questionable), 6-oxo(in high doses as it is a weak aromatase inhibitor), plain zinc, avena sativa (oats in pill form),

oh and working out helps with testosterone

so anything that boosts your testosterone levels, natural or otherwise, is considered a steroid?

TQ so anything that boosts your testosterone levels, natural or otherwise, is considered a steroid? no, steroids do not "boost test levels" they change the test level, by surpressing your own production,

you are essentially injecting hormone into your body to increase the level, its not increasing your natural production of it.

ok, so the supplement that boosts test levels (*doesnt put it in you) is not a steroid, and superdrol puts hormones in you. damn, it looked good otherwise.

TQ ok, so the supplement that boosts test levels (*doesnt put it in you) is not a steroid, and superdrol puts hormones in you. damn, it looked good otherwise. yea in a laymans way of looking at it you are ingesting or injecting a hormone. stay away.

would this be considered a steroid?

Post Cutting/Bullking sickness

Post Cutting/Bullking sickness

I recently finished a cutting cycle and have begun to bulk again but have found that eating "non clean" foods makes me feel very nautious. Having experienced this everytime i came home from college (returning home took me from a starvation diet to a gluttonous one) i know it will pass with time. Knowing that it will go away doesnt stop me from being curious about its causes. So I'm wondering if anyone else has experienced this and/or can provide me with any information (what this is called so i can look it up, or if your feeling particularly helpful, any other details).

I have a tendency to just gorge more when I decide to let myself go occasionally, which in turn, leads to a nice stomach ache.

Post Cutting/Bullking sickness

Is this capping thingy any good?

Is this capping thingy any good?

http://www.wonderlabs.com/itemleft.php?itemnum=CN19 I have been comteplating to cap the CEE I bought. Shit tastes like battery acid.

how do u konw what battery acid tastes like

blue-streak how do u konw what battery acid tastes like I ate some when i was a kid and my jaw locked up.

iCe I ate some when i was a kid and my jaw locked up.

What do you mean your jaw locked up?

superbri007 I would like to get a capper and/or a scale to weigh out my 100 grams of CEE i got coming. 1/4 teaspoon = 550g

Gutrat What do you mean your jaw locked up? You couldn't close your mouth.

superbri007 i would hope mg

put it in a glass of freaking orange juice!!!!!

Ceaze put it in a glass of freaking orange juice!!!!! fuckin werd, its not worth capping CEE in my opinion, because of the way it clumps and shit it would and how much you could fit in each cap you would probably have to take 5 or 6

but if you are gona get a capper get the one at 1fast400, it does 50 at a time

Ceaze put it in a glass of freaking orange juice!!!!! Nice av

CEE ain't that bad... just mix it with a little bit of water and throw it back. I take it prelift, and the bitterness helps wake me up.

Is this capping thingy any good?

Those Familiar with the GI Diet

Those Familiar with the GI Diet

How does this look like for food intake Meal 1 : ½ Cup All Bran, ½ Cup Skim Milk, Orange or Apple OR 4 Egg whites, ¾ Cup Fat-Free Yogurt Meal 2: 1 Scoop Whey. ½ Cup Skim Milk Meal 3: 1 slice Flax bread, 4 slices Low Fat turkey, 2 Wasa Crackers, Celery, Carrots, and an Apple OR an Orange Meal 4: 1 Unsweetened Apple Sauce w/ 1 Package Sweet and Low OR Fruit Cup Meal 5: Chicken Breast, 1 Cup cooked Brown Rice, Peas Meal 6: 2 scoop Whey, 1 Cup Skim Milk

DCCapen looks like you arn't eating enough Have you followed a GI diet ? What would you reccomend I add?

Anyone

Those Familiar with the GI Diet

No more cardio?

No more cardio?

What do you guys think about this article? http://www.superslow.com/articles/why_not_aerobics.html

1lb of muscle does not burn 75-100 calories a day. Newer theories shows it is probably more like 5-15 cal/day. http://forums.offtopic.com/showthread.php?t=1677071

I don't think much of the article you posted. Cardio For Bodybuilders "... Sorry guys, but to be a champion in contemporary bodybuilding, one must do cardio. Cardio was not that important back in 1970s and 80s, but it is today. In the early 80's, the average Olympian competitor weighed in around 190 pounds. Today, that figure is over 220. Athletes are not only bigger and more massive, but they also sharper and harder. A prime example is Frank Zane. When Zane competed he was tight, but he competed less than 180 pounds. Try coming in that tight at 225. Twenty years ago, it was about being big and cut. Today, you must be huge and shredded. ...." Bill & Torbjorn's Conversation "... TA: During the past few years, there has been a trend in bodybuilding to omit aerobic exercise. I guess it's partially because there have been some studies showing that resistance training alone is quite effective for burning fat.32 This, as you just mentioned, has led a lot of bodybuilders to think they should skip "cardio" and instead do more of what we do best-lift weights. I don't think this is a good idea, even though it will work for a small percentage of metabolically gifted individuals. A natural bodybuilder just can't handle more than four or five hours of intense weight training per week, but we need more exercise than this to burn fat on the cutting phase of my program. Some people fear that if they do aerobics at all, they'll lose muscle mass. This is not the case. Recent studies [using a sophisticated procedure called "stable isotopes"] have revealed that, "Although aerobic exercise may stimulate muscle breakdown, this does not result in a significant depletion of muscle mass because muscle protein synthesis is stimulated in recovery." ..." Learn why cardio is a must for bodybuilders and what these bodybuilding experts think about cardio. "... John:I'm old school. I've been competing since the 1980's. Back then, cardio wasn't as important as it is today. This past year was the first time that I ever used it as a tool. Prior to beginning my competition diet, I was doing 30 minutes of cardio. Once I started preparing for my show, I increased my time to 60 minutes. I've never done more than an hour. Don't need to. Andre:60 minutes? During the final 6 weeks of my contest prep, I was doing up to 2 hours of cardio a day, an hour in the morning and another hour in the evening. In the off-season, I'll keep it at 30 minutes a day, four days a week. Andrew:Like you John, I never did a lot of cardio in the past. But Steve Weinberger at Bev Francis' Gold's Gym encouraged me to do more and it has paid off. My routine is like yours Andre. I do cardio twice a day, for a total of two hours. About 60 minutes on the treadmill in the morning and another 60 minutes or so on a stationary bike in the evening. In general, I set the treadmill on a 10% grade. When I'm 3 weeks out of the show, I'll bump up or tone back my cardio, depending on how I look in the mirror. ...." http://bodybuilding.com/cgi-bin/perl...ng=en&q=cardio

I think that this thread is about to be derailed.

No more cardio?

steam sauna or dry suana?

steam sauna or dry suana?

How many people here sit in the dry/steam sauna 10 minutes or so after your workout? I've heard that the steam sauna is good for your face, such as acne. Anythign wrong with sitting in the sauna after your workout and getting a good sweat on? thanks

no one?

i do both sometimes. they're right next to eachother. i sweat my ass off in the steam room and then chill in the dry sauna for a few minutes before i shower. it's still hot in the dry sauna, but the steam room gets me dripping in sweat within 2 minutes cuz everyone is always pouring water into the steam activator thingies lol. the dry sauna is relaxing as fuck. i wish they had a tv in there with espn, i'd just watch sportscenter every night after lifting and then head home and sleep.

you sweat alot more in a steam sauna. Its freaking great.

steam sauna or dry suana?

Could someone explain this too me?

Could someone explain this too me?

Now I have had many manual labor jobs, and they always tell me not to lift with my back. Isnt this exactly what I am doing with a sl dead lift?

That's because they don't understand kinesiology. You don't want to lift with a rounded back, like most people do.

no, your back is never arched the whole way up SL DL is not 'lifitng with your back' the way lifiting boxes is look at the two motions

I always look foreward, but what does that do?

you dont want to lift with your back because most of the things you lift are too big to be fully held in your arms. You have to round the back to hold it close to your body, or straighten your back but hold the object further out from your body. Both of these scenarios produce a lot of unwanted stress

killerZees I always look foreward, but what does that do? pick a spot on the ceiling and keep your head up it keeps your butt down and prevents the back from arching

Could someone explain this too me?