Brolys urged to drink beer

Brolys urged to drink beer

http://story.news.yahoo.com/news?tmp...r_050427171129

beer = increased estrogen.

Brolys urged to drink beer

Creatine Question

Creatine Question

This is directed more towards christophers because he made the statement, but any information is appreciated. Why should creatine not be spiked during the day? It was said that when using creatine, it should be (loaded?) to maintain high levels of creatine and cycle it. I have been taking 5g before workouts, thinking that after the workout the creatine would be depleted and there wouldn't be any excess left over, leaving my body reliant on itself for creatine production. Theres probably no need to worry about this but I'd like to know. Cliffs: Why load creatine instead of just taking it before workouts?

*cough* bump

Creatine Question

L.A. Fitness

L.A. Fitness

When a new L.A Fitness goes up, how long do they run their 'specials' for? I went and talked to the guy today (3/31) and he said it was the last day they would be running it. I told him all gyms usually run more specials and that this is their way to get ppl to sign up. He said not them, because their a 'corporation.' I gave him the Im just wondering if anyone here goes to LA Fitness, how much did you pay when you signed up? The guy quoted me $35, which is pretty good, but than said it was going to go up to like $45. If thats the case, and hes not just trying to get me 2 join, i will gladly stay at my ghetto ass gym full of geriatrics and pay my $25 a month.

LA fitness is a giagantic pile of shit

L.A. Fitness

true protein custom protein

true protein custom protein

just got mine in the mail. reviews in a few i got morning mix with cherry berry & nighttime mix with orange cream & a green apple bsl flavoring for misc protein i have. if anyone wants to buy a pretty much new 5lb container of ON whey, lemme know. there's atleast 4.5lbs left.

i think i watered it down too much. doesn't taste bad though. no aftertaste.

whats with companies going with fruit flavors these days.

SpeedyGST whats with companies going with fruit flavors these days. BSL always had them AFAIK but they stopped offering protein or something.

now taht they are up here, I think I'm gonna try them when I run out of ON

Maybe I'll have to try the fruit flavors some time then. The TP chocolate I got was terrible.

where'd you order it from?

Filmboy44 where'd you order it from? www.trueprotein.com

Hmm, I've been thinking of giving this a try. Could just get a bunch of the no-flavor protein and some flavors, then if I hate the flavors at least they're cheaper to buy again than the powder.

I will never order from them again and I haven't even received my order yet. I placed an order, emailed them 3 times and I didn't receive one response back. I needed to change the shipping address and it was shipped out anyway

god that place sucks, i was going to order 1 lb of isolate powder, cuz thats all i need, and its fucking $5.27 for the cheapest ground shipping. how can they possibly charge 5.27 to ship one god forsaken pound?

ryazbeck god that place sucks, i was going to order 1 lb of isolate powder, cuz thats all i need, and its fucking $5.27 for the cheapest ground shipping. how can they possibly charge 5.27 to ship one god forsaken pound? going as close as it gets, from NY to NY, ups ground business to busienss is 5.40 retail. & residential is 6.80. & even priority mail is 3.85 for the first pound, without tracking or insurance. so blame the price of gas, not the store

true protein custom protein

My 12 year old sister weights 155 lbs..

My 12 year old sister weights 155 lbs..

and i'm getting really concerned about her health. she doesnt exercise much, and spends too much time watching TV. she eats a lot of junk and snack food too. wot can i do to help? words dont seem to do much.. i can see her being obese if she carries on this way. by the way she's 5'6.

weighs what use apostrophes in your contractions That being said, there's not much you can do if she's not going to listen to you. More than likely your parents are contributing to her poor health. Talk to them and tell them to stop buying shit food. There was rarely any junk food around while I was growing up. No soda/pop, no fast food, no snacks. Parents bought lots of fruit and we had that as snacks. Occasionaly got treated with something once in a while. But I'm guessing there's junk food around all the time.

RotorBalls weighs what use apostrophes in your contractions That being said, there's not much you can do if she's not going to listen to you. More than likely your parents are contributing to her poor health. Talk to them and tell them to stop buying shit food. There was rarely any junk food around while I was growing up. No soda/pop, no fast food, no snacks. Parents bought lots of fruit and we had that as snacks. Occasionaly got treated with something once in a while. But I'm guessing there's junk food around all the time. Where are the parents? I commend you for caring and wanting to do something, but unless you are very close or are used to bossing her around, the parents have to do something. Like stop buying junk food and turn off the TV

my parents dont seem to be that concerned.. sometimes they'll yell at her for eating junk food and stop her.. but the next day its bak to normal. wot about exercising wise? wot is suitable for a 12 year old to do? i cud tag her along to my gym sometimes.. make her jog the treadmill or something?

If you can get her to the gym with you, then yeah have her do any kind of aerobic activities regularly. If you can pull her away from the tv for an hour a day she'll be fine. Go for bike rides with her, I was a bike riding freak growing up. You get tons of exercise and don't even realize it. I could ride for hours and hours and not even know it.

5'6" and 145lbs... She's not that overweight I don't think, she has some things men do not have (butt and boobs)...

Take a walk with her every once and a while or play a game that she likes to play. Telling her what to do and not to do wont help. You have to show her through things that she enjoys. But just get her outside and doin stuff. As for her diet, you have to get that junk food out of the house, ill assume taht your parents are overweight as well so that might be hard. But thats really gonna be the key to her bein healthy. Its great that you are concerned about her! There are to many people who just pass off obesity as being ok, especially in children, that can be devastating.

Da Hell's Oracle 5'6" and 145lbs... She's not that overweight I don't think, she has some things men do not have (butt and boobs)... She's 155, and yeah, that is pretty porky. My little sister (15) is 5'8 and about 110-115. That's pretty thin, but my girlfriend is 5'5 and 128, and would like to lose a few.

i think if she doesnt wanna exercise you'll just have to chase her around with a knife to make her run, and dont stop until she starts to sweat. After a while she'll just start running without any negative encouragement needed.

thanks for the input people. do fatter people tend to sweat more? cuz she sweats easily without even doing much work..

yes they sweat more easily

My GF is 5'6" and 113. At 155, she'd look pretty fat. My suggestion would be to try and get her interested in sports or other activities that will get her more active. Unlike boys, girls tend to not lose their "baby fat" when they hit high school. So you're right to be concerned for her now. Good luck.

Tell your parents to stop surrounding her with junk food. She's too lazy to be working, so I know she's not paying for it.

waylander Tell your parents to stop surrounding her with junk food. She's too lazy to be working, so I know she's not paying for it. and we have a wiener

she's 5'6 and 155? Damn for a 12 year old thats huge. I mean all around, tall and heavy. I can relate to this, my little bro is 12 and he's a tad overweight but he's active, he plays hockey. Actually when he's not playing hockey, he's on the computer or watching TV eating doritos and crap. Its my parents that put him on this diet. WHat can you do?

Filmboy44 she's 5'6 and 155? Damn for a 12 year old thats huge. I mean all around, tall and heavy. I can relate to this, my little bro is 12 and he's a tad overweight but he's active, he plays hockey. Actually when he's not playing hockey, he's on the computer or watching TV eating doritos and crap. Its my parents that put him on this diet. WHat can you do? Wiener? Frank and beans...frank and beans.

Filmboy44 she's 5'6 and 155? Damn for a 12 year old thats huge. I mean all around, tall and heavy. I can relate to this, my little bro is 12 and he's a tad overweight but he's active, he plays hockey. Actually when he's not playing hockey, he's on the computer or watching TV eating doritos and crap. Its my parents that put him on this diet. WHat can you do? I guess let him know that people will tease him for his weight, people won't want to talk to him, he won't get a job he's qualified for if a skinny person applies, only fat chicks will like him (and thats only if there isn't a drunk skinny guy willing to give it to her), you know...tell him the truth.

waylander I guess let him know that people will tease him for his weight, people won't want to talk to him, he won't get a job he's qualified for if a skinny person applies, only fat chicks will like him (and thats only if there isn't a drunk skinny guy willing to give it to her), you know...tell him the truth. ah I'm sure gog will be availible as the drunk skinny guy.

trancezj ah I'm sure gog will be availible as the drunk skinny guy. Gog's down with the fatties? I wonder if he will be my wingman. Wiiiingmmmmaaaaaaaaaaaaaaaaaaaaaaaaaannnnnn!

being her big brother and all, i think you should just eat all the junk food in the house yourself, so she doesnt have any junk food to eat.

HOLY SHIT!!!! tell her to start respecting her body, the sooner she starts the better. and tell your parents to stop buying that shit and leaving it around the house.

This topic is 13 months old. My sister's weight has increased since from 155lbs to 170lbs

don't worry she is just bulking

kingfaz This topic is 13 months old. My sister's weight has increased since from 155lbs to 170lbs You have a panoramic camera? is so pics? Reguardless, this is bordering neglect/child abuse at this point. Hide the fucking little debbies! Do something, seriously.

you cant tell a 12 year old shit about dieting. basically its your parents fault for putting shit food in the house. wanna know my suggestion? accept it. shes going to get fatter and you're right, she'll eventually be obese and it'll probably be right around freshman year in HS. theres nothing you can do about it because if you nag her to get her to exercise and eat right she'll just get pissed at you. what your parents need to do is lay down some fucking guidelines and buy good food. allow 1 hour of TV per day, she chooses the hour and this must be very restricted, same should go for computer. or she can choose between computer/tv. she must limit her calories and start exercising 4 - 5 times per week. i think if your parents cared at all about hers and their own diets theyd stop buying shitty food but its obvious they dont, so theres nothing you can do but just accept it and live your own life

My 12 year old sister weights 155 lbs..

Free Biotest Spike supp

Free Biotest Spike supp

I am not really sure if this shit is the next coming of christ like biotest claims, but free is free and I guess I'll find out what its about. Free 8 caps of it. (top right) http://www.spikebrainbody.com

Bulk Nutrition will have sulbutiamine shortly

I read a T-Nation article about this shit and they're seriously comparing it to amphetamines. WTF.

amps, awesome where do i sign up?

good find I'll give it a try

http://forum.avantlabs.com/?act=ST&f=41&t=14739&

god i love amphetamines

GOGZILLA god i love amphetamines .

mine came today. anyone try theirs yet?

sinbon1 mine came today. anyone try theirs yet? .

haha yes, i got it today and took 1 cap. A few hours ago, i was in the shower, feeling fine, and suddenly i felt dizzy and nauseous and almost fell. I barely got out of the bathroom and into bed and i'm still there now related? i have no clue, but the other 7 are going straight to the garbage once i can get up again edit: nothing like this has ever happened to me before today

Chris3G haha yes, i got it today and took 1 cap. A few hours ago, i was in the shower, feeling fine, and suddenly i felt dizzy and nauseous and almost fell. I barely got out of the bathroom and into bed and i'm still there now mmm i'm anxious to try this one now

jonno mmm i'm anxious to try this one now

Anyone know what happened to Biotest's Surge? I used to like the taste of it...

superbri007 i'm lying in bed with my laptop right now...really wanted to go out tonight too

superbri007 no not that, the fact of what it did to you. What else happened? that's it, i just felt really weak like i was going to pass out. now i have a headache and i still feel weak but the dizziness is mostly gone. I don't know that it was the spike but wtf else could it have been?

I dunno, but since you're lying in bed I'll make the assumption that you haven't been drinking much water. Drag your ass to the kitchen and get something to drink if that's the case.

b-stevens I dunno, but since you're lying in bed I'll make the assumption that you haven't been drinking much water. Drag your ass to the kitchen and get something to drink if that's the case. i'm doing that now and eating as well, i was starving. i'm finally up and out of bed, feeling a little better now. the whole thing was just

just read this on bb.com...this is exactly what happened to me I also ditched it right into the trash can!! I tookd 2 pills, as I'm usually pretty good with stimulants...2 hours later I felt horrible!!!...I felt like I had the flu...I was dizzy, sweating, shaking, and had the worst muscleaches...It's finally starting to tone down now after about 4 hours...but I had to leave work, I couldn't barely stand up...man, no more spike for me...I'll stick to my beloved neurostim! __________________

just for reference, i regulary take EC with no issues (not taking it now though, so that's got nothing to do with this), and (my lab rat) has done clen for a 3WK cycle also without problems, and i've never had something bother me like this before.

Sulbutiamine increases glutamic activity. Hypoglycemia is part of the body's response to excess glutamate. So you were probably hypoglycemic.

Ceaze Sulbutiamine increases glutamic activity. Hypoglycemia is part of the body's response to excess glutamate. So you were probably hypoglycemic. gonna look this stuff up

Ceaze Sulbutiamine increases glutamic activity. Hypoglycemia is part of the body's response to excess glutamate. So you were probably hypoglycemic. i think this may be it, would you say the effect would be made worse if my body is unusually low on carbohydrates at the time?

i dunno but i just ate a pizza (seriously, 8 slices ) and i'm finally feeling better.

I got mine yesterday. Going to try it out one day.

Free Biotest Spike supp

Why Whey? Is Soy Protien not as good?

Why Whey? Is Soy Protien not as good?

I probably could find this in another thread but I felt like making one. The protien shakes I have been using are Soy protien. I've heard vague "bad stuff" about whey but never any substantiation or even specific bad things. What are the different benefits of different kinds of protien shakes? I see everyone on here is nuts about whey. How come?

http://forums.offtopic.com/showthrea...t=whey+protein Get through the jokes in the beginning...and there are some good links to research on the types of Protein and how your body uses (or doesn't) them.

here we go again

sorry, I know, I'm a dumb broly noob.

soy protein is fine, but at least to me whey seems a lot more available and studies, most of which have been disproven, showed it could raise estrogen levels.

Maestro Nobones I probably could find this in another thread but I felt like making one. The protien shakes I have been using are Soy protien. I've heard vague "bad stuff" about whey but never any substantiation or even specific bad things. What are the different benefits of different kinds of protien shakes? I see everyone on here is nuts about whey. How come? soy protein isnt so much bad as it isnt as good as whey, whey is an animal protein. plant proteins are incomplete and dont give you all the essential amino acids necessary for muscle growth. one shouldnt live off plant protein alone, that is why we are omnivores. it will help suplement but definitely dont just eat beans or soy protein shakes if you want to make real gains. thats why vegetarians are such vagina McGinasteins

ok I read that other thread. so how about this, what's a good whey shake that doesn't have a bunch of other crazy additives/suppliments in it? I can't take stuff like stimulants, and I'm trying to stay away from too many synthesized chemicals in my suppliments (part of my MS diet). I like the soy shakes that I do because they are soy and spirulina, just protien and nutrition.

just drink the whey shake, maybe add some natty stuff, fruits, pb, milk

no, I eat a complete diet. I just like to add a scoop of protien to my smoothies. I'm also not building for true broly status, just strength and performance (for martial arts).

Why Whey? Is Soy Protien not as good?