I still have a love hate relationship with myspace F&N
Some of my favorites These are in response to my posts or just random quotes of others I *strongly* disagree. Whether you're cutting or bulking, the bulk of your calories and carbohydrates should be post workout. It's nearly impossible to store fat during this time. If done properly, you can actually eat over maintenance calories and still lose bodyfat due to the partitioning effects of exercise. Post-workout nutrition is far, far more important than pre. In my weekly workouts at the moment, I concentrate all 3-4 days on upper body (chest/biceps/triceps specifically), with a day or two of rest in between each session. Is this working the same muscle group too often? Or should I continue this program? If I am overloading my upper muscles, I'd love to alternate to some lower body, back, and shoulder exercises, but as I said, I'm trying to focus mainly on those three areas first. Jordan What is the real danger of using that stuff that Mark Mcguire used I've heard that creitein is dangerous, but can anyone give me a scientific reason why? fuck u all any Druge that gives me BITCH TITS I ant doing. and I know people thats have died and r all fucked up from doing that shit. IN my eyes your all bitches I fucken busted my ass to look the way I do and I hate when people how much shit I took to look like that. I was out for 2 years with a fucked up rotator cuff and doctore told me I would never put up any real .. again and to them and all you FAGS out there I say fuck you all cause I did with nothing more then the food I eat. fuck you all cause when you all stop working out and you all turn to fluff ill still be big. you are all fag who want an easy way out . theres no such thing as over training, only under eating/under drug use... actually you need to eat more because it speeds up your metabolism and makes you burn calories faster....eat like 10-12 times a day. i dont mean meals but snacks. recently i've started working out, and i've noticed that my abs/arms/calves are getting pretty toned. however, i haven't really noticed anydefinition in my upper thighs even though they're slim. how can i build muscle tone (tone! not bulk!) in my thighs? That should give you an idea. Keep in mind these are threads from only the first page. Going to this forum makes me feel like Christophers must in this forum.
From another forum, this my most recent favorite quote. I think I actually hit my head against the wall a few times after reading this. "Using a very mild cycle of 250mg of Sustanon a week for 8 weeks, I was able to go from a very pudgy, wimpy, 180lbs. (benching less then a hundred) to a lean 145lbs. benching 160. Did I experience any side effects at all? No. Did I lose all my hair, grow boobs, and have my testicles shrink? Not at all. Did I keep all my gains? Of course not, but I am no longer fat, no longer a complete wimp, and way healthier then I was before. It really makes me mad when people give steroids such a bad rap, because of a few select bad cases that are senstaionalized." Now I admit at least the guy knew what he was doing and did proper PCT and shit, but holy fuck, using sust to cut to 145 and bench 160? THAT DOES NOT MAKE SENSE!
cavefish From another forum, this my most recent favorite quote. I think I actually hit my head against the wall a few times after reading this. Now I admit at least the guy knew what he was doing and did proper PCT and shit, but holy fuck, using sust to cut to 145 and bench 160? THAT DOES NOT MAKE SENSE! I hate people that jump into steroids before getting a good base. I mean why would you do it before even losing your noob gains.
What gets me is people think they need steroids to make those kind of gains. Fucking tards.
christophers heres a good one I don't think there was a wtf at the end.
I visited the forum the other day, and i saw that now Layne Norton posts there, just when i thought it couldnt get any worse.
Jeff Coleman I visited the forum the other day, and i saw that now Layne Norton posts there, just when i thought it couldnt get any worse. what you got against him?
Ilyusha I'm a homosexual. .
I *strongly* disagree. Whether you're cutting or bulking, the bulk of your calories and carbohydrates should be post workout. It's nearly impossible to store fat during this time. If done properly, you can actually eat over maintenance calories and still lose bodyfat due to the partitioning effects of exercise. Post-workout nutrition is far, far more important than pre. sounds like it makes sense... slight hyperbole maybe but i wouldn't say it's horrible
theres no such thing as over training, only under eating/under drug use... lol wtf
theres no such thing as over training, only under eating/under drug use... *chuckles* I've heard the no such thing as overtraining, just under eating before.
Elfling theres no such thing as over training, only under eating/under drug use... *chuckles* I've heard the no such thing as overtraining, just under eating before. for most people, it's true
I still have a love hate relationship with myspace F&N
