Im starting to hate BB'ing cause of people like this

Im starting to hate BB'ing cause of people like this

I would fucking bitch slap these kids if I ever saw them..seriously http://www.fisiculturismo.com.br/for...ic.php?t=60591



Looks like the kid did an oil change right into his fucking arm. 10w-30 guns.

haha, i like the band aid over his bicep in that last picture

is that a fucking chop or synthol useage out of control?

he looks like a plastic sculpture that got really really hot and melted

that loosk rediculous

but the ladies are all over him!!!

Synthol much?

its all legal down there..

NoXeN its all legal down there.. Legal and smart are two different things.

Thats fucking ridiculous. I definitely wouldn't be going out and smiling if I looked like that.

NoXeN its all legal down there.. Synthol is legal here. Its a "massage oil"

some one translate

WTF?? Looks photoshopped.

It's probaly true. There is some guy at my gym. He's about 5'2 and has bigger arms than anyone I have seen at my gym or in real life but the odd thing is, the rest of him is normal sized. He has to have custom shirts made for a 5'2 torso and the arms of a 7'4, 400 pound Viking, his arms are beyond big.

NoXeN its all legal down there.. Maybe he meant all as in all type of drugs. Kind of a generalization thing ya know.........

hahahahahaha

Question: When people do that oil garbage does it make their biceps weak as fuck?

joed1228 It's probaly true. There is some guy at my gym. He's about 5'2 and has bigger arms than anyone I have seen at my gym or in real life but the odd thing is, the rest of him is normal sized. He has to have custom shirts made for a 5'2 torso and the arms of a 7'4, 400 pound Viking, his arms are beyond big. But does he have definition in his arms. You can tell the difference when someone is using synthol and when they just beach bodybuild.

christophers:tizeinthefuture:



Can you inject that shit in your dong?

cavefish Can you inject that shit in your dong? yes please do it and get back to us

I'll be the most popular guy in Brazil.

Im starting to hate BB'ing cause of people like this

Advice/opinions?

Advice/opinions?

Pics when i have some daylight I've lost nearly 20 pounds now and daily life is getting MUCH easier on my bad hip/knee combo (left hip surgery 2 years ago, rod down to the knee, screws above the knee and a pin into the hip) Also, When they did the surgery, they cut vertically through my Tensor Fasciae Latae and Gluteus Minimus and they're very weak compared to the right side. I've been working my legs up gradually and KNOW that my left leg is still much weaker than my right (by the fact that the thighs measure differently and that I can't do the same weight with each leg, I have to lever press them) BUT I'd like to start squatting and getting tougher on my legs so they can slim down the way my upper body has (i'm starting to look really pear shaped ) I'm definately going to have a spotter. Any other suggestions for strength gaining in that area/prepping myself for squatting, maybe stuff I can do at home while sitting on the compy? Thanks in advance IBpicsofyourgluteusminimis

Advice/opinions?

Advice/opinions?

whey and headaches

whey and headaches

I just bought a 10lb bag of "Vanilla Ice Cream" flavor whey. It's not that bad, however, I think I might have a problem digesting it -- I got a headache after drinking a glass. Could be a coincidence, so i'm going to try it again tommorow. Anyone else have this problem? I'm also worried about the "fake" sugar sweetner they use. Why is everyone so afraid of sugar? Why can't they make whey with real sugar? The sweetner they use is Acesulfame-K or Acesulfame-Potassium. What kind of sweetner does your whey use?

Add more water. I had the same problem added more water and, its never happened again.

how long after drinking it did you get your headache? what did you mix it with? Cold milk = ice headache?

I accidentally bought Soy powdered protein last summer and it tastes like absolute shit

Sammo I accidentally bought Soy powdered protein last summer and it tastes like absolute shit I got egg protein powder a while back -- and it smelt like asshole.

freeskiwp how long after drinking it did you get your headache? what did you mix it with? Cold milk = ice headache? No, it was similar to aspartame headaches I get from drinking diet coke.

I seem to get this too sometimes. Its kind of a mix between a headache and being dizzy. Its not severe but noticeable.

whey and headaches

meal replacement?

meal replacement?

ok, so i already know i dont eat healthy enough... ive been goin to the gym on and off for years now and this time id rather look better as opposed to just strictly gettin stronger for sports. i figured since im putting in all the work to get strong again i might as well do double duty as get leaner and look better. im always strapped for time when it comes to eating in the AM and just skip breakfast usually, then i just pig-out when i have time since im so hungry by then. i guess what im looking for is something like a meal replacement that i can make quickly or even in advance the evening before... maybe something in a can like ensure (sp?) or slimfast? what do you guys recomend and where can i get it? this forum appears to be pretty much dominated by guys who want big gains and to discuss supplements so maybe if this topic doesnt really fit-in someone can refer me to another place thats a little more relevant to what im looking for? thanks everyone.

dbdraggin ok, so i already know i dont eat healthy enough... ive been goin to the gym on and off for years now and this time id rather look better as opposed to just strictly gettin stronger for sports. i figured since im putting in all the work to get strong again i might as well do double duty as get leaner and look better. im always strapped for time when it comes to eating in the AM and just skip breakfast usually, then i just pig-out when i have time since im so hungry by then. i guess what im looking for is something like a meal replacement that i can make quickly or even in advance the evening before... maybe something in a can like ensure (sp?) or slimfast? what do you guys recomend and where can i get it? this forum appears to be pretty much dominated by guys who want big gains and to discuss supplements so maybe if this topic doesnt really fit-in someone can refer me to another place thats a little more relevant to what im looking for? thanks everyone. i'm sure others will have better answers but I used to make carnation instant breakfast for myself and keep it in an insulated bottle. It's great for an "on the go" snack between meals.

Oatmeal + protein powder is my standard. Takes literally 1 minute in the microwave, add protein powder, eat.

My on the go breakfast is ususally a protien shake but I'll throw in a serving of oats and a scoop or two of peanut butter and blend with the hand blender. Takes just a minute or two. Or I've narrowed my egg sandwich time to about 2-3 minutes in the microwave

If I'm strapped for time in the morning I just hit up Mcdonalds and get Mcgriddles

i usually skip breakfast too... i'm tempted to do an all liquid diet, hit the gym 5 days a week and see how it goes... I love the EAS Ready to Drink protein shakes, but I'd need like 7 of them per day... and they don't last too long that way. (pack of 4 is $8, spend $100 and they'd last 2 weeks )

nathanbx If I'm strapped for time in the morning I just hit up Mcdonalds and get Mcgriddles omg mcgriddles i'll have to keep those in mind on my free day this week

nathanbx If I'm strapped for time in the morning I just hit up Mcdonalds and get Mcgriddles I love those.. but..the fat content is fucking crazy.

spoofy I love those.. but..the fat content is fucking crazy.

they taste like a sponge soaked in syrup.

cj48045 they taste like a sponge soaked in syrup. thats basically what they are

hmmmm, thread owned by McD's thanks for the answers so far tho.

meal replacement?

some videos!!!

some videos!!!

425 lb deadlift 300 lb squat 475 lb rack pull

I take it these are vids of you? or not...

deznutz I take it these are vids of you? or not... no.

oh my this guy is fuckin retarded

drunknmunky no. i know...

deznutz i know...

that squat was awesome

I really thought that guy was fucking around and this was a parody. I looked at his website and he seems dead serious. He wants IT work, what a great way to display web developing skills with such a flashy website.

Aaaaaaaaarrrr!!!!!!!

slowest server evar. the vids cant be that much better

super hawt

i never thought you could screw up a deadlift my mistake. that guy is hilarious

wow, words cannot describe....

that deadlift looked fuckin painful

ouch nevermind that squat looked even more painful, my back would be hating me

Shit that guys good I bet he has huge sex muscles.

omg

gsteclipse97 ouch nevermind that squat looked even more painful, my back would be hating me if that squat was painful, then what's this? http://66.235.41.207/training/2003_W...-dumps-900.wmv

he said he was alright ;x

some gay guy just walked in our dorm room while i was watching that and me and gilgamesh were laughing at it he didnt understand the funny

Mass Aaaaaaaaarrrr!!!!!!! That guy is a fagjar.

should i laugh or cry? i dont know

Ceaze if that squat was painful, then what's this? http://66.235.41.207/training/2003_W...-dumps-900.wmv

I want this guy to enter an actual competition and get laughed out of there.

sans_pants some gay guy just walked in our dorm room while i was watching that and me and gilgamesh were laughing at it he didnt understand the funny

some videos!!!

Is this a good protien supplement?

Is this a good protien supplement?

the General Nutrition Center over here has allt his noname shit I've been reading the reviews and this looks pretty good, what are your opinions? Whats it taste like? http://www.bulknutrition.com/?products_id=518

off subject, but just to squash all of the rumors going around these days.....it's spelled "Protein"

sorry

just get ON Whey 10lb bags and be done with it

KDubb just get ON Whey 10lb bags and be done with it whats it taste like?

Inferno69 whats it taste like? the chocolate is

KDubb the chocolate is thats what they all say and it ends up tasting like shit

Inferno69 thats what they all say and it ends up tasting like shit To me it tastes like watered down hot chocolate, so it's not bad at all. offtopic: Where can I get another cup? I misplaced mine somewhere. If it's in the 10lb bag, it wont resurface.

Inferno69 thats what they all say and it ends up tasting like shit if you find a protein shake that actually tastes like something you'd drink if you werent looking to be healthy, post it immediately. if anyone actually enjoys drinking a protein shake they are probably too poor to have afforded real food in their life.

incubimmer if you find a protein shake that actually tastes like something you'd drink if you werent looking to be healthy, post it immediately. if anyone actually enjoys drinking a protein shake they are probably too poor to have afforded real food in their life.

all protein tastes like complete shit. you get used to it. man up edit: and in general chocolate is the better tasting

jackjohnson all protein tastes like complete shit. you get used to it. man up edit: and in general chocolate is the better tasting thanks what about the protein in this?

jackjohnson all protein tastes like complete shit. you get used to it. man up edit: and in general chocolate is the better tasting The 2 different brands of protein shakes I have used have been my favorite meals of the day. I love them!

what are you guy's thoughts on this? http://www.bulknutrition.com/?products_id=63

Inferno69 what are you guy's thoughts on this? http://www.bulknutrition.com/?products_id=63 that's fine, instead of ordering a 10lb bag right away, order 2lbs and that way if you don't like the taste you can try something else. ON is pretty popular because it's cheap, has a good nutritional profile, and the chocolate doesn't taste terrible.

Is this a good protien supplement?

s1 and psmf

s1 and psmf

well I goit 3 bottles to waste, wanting some opinions on running it while doing this diet and where the best spray locations are. I remember cavefish doing it, but I don't know where he is also, If I was to start it, would I wait the 2 weeks for the S1 to actually kick in then start the PSMF or should I start it the same day I start the S1?

i dont know about the psmf, but as far as the s1 apply it to thighs, chest, stomach, shoulders wherever. some people get minor irritation from it.

christophers haha why are you doing a psmf? what happened to "no cutting til 250"? I figure shed off all the pounds for summer time, and run the test cycle come fall time. I'm also in school right now, eating all this food is actually making me lethargic and costing me shit loads of money.

superbri007 what is a psmf ? protein sparring modified fast

drunknmunky protein sparring modified fast link?

timberwolf link? like you need it

timberwolf link? http://www.bodyrecomposition.com/pro.../RFL_intro.php

tops of feet are a prime location

superbri007 because the skin is so close to the bone and there is not much meat? just thin there

Sgt. Ownage tops of feet are a prime location but wouldn't socks rub it all off?

what is this S1 stuff?

oh btw, PSMF is not hard for anyone curious. Maybe because it's only day 1, but it's been no problem so far... I actually feel better than when I was eating all those damn calories.

Chris3G what is this S1 stuff? transdermal 4ad and 1-test

SteveO but wouldn't socks rub it all off? nah, also what i did was apply at a time when you wont have to wear socks for at least 30 min...and it was in the summer when i could wear flip flops...which i did

this shit burns, my chest feels like it's on fire.. I guess you don't apply to sun burned places

and chris, you always motivate me to stop even thinking about cutting... I will never reach my damn goals if I do this, another change in plans and back to bulking. Hopefully will gain 15-20 lbs, gonna run the s1 for 5-6 weeks and that should shoot me up to 230-235. Hopefully the 4AD will keep me on my feet

SteveO this shit burns, my chest feels like it's on fire.. I guess you don't apply to sun burned places keep it away from your nipples thats the only place that burned me

thanks for the laughs guys

SteveO this shit burns, my chest feels like it's on fire.. I guess you don't apply to sun burned places i never put it on my chest...i would go feet and delt/upper arm

Sgt. Ownage i never put it on my chest...i would go feet and delt/upper arm well burning would be a good thing wouldn't it? means it's penetrating into the skin, I'm not feeling anything on my feet, stomach, or thigh

SteveO well burning would be a good thing wouldn't it? means it's penetrating into the skin, I'm not feeling anything on my feet, stomach, or thigh burning=irritation...put it on those places i said...it will absorb fine...

Sgt. Ownage burning=irritation...put it on those places i said...it will absorb fine... will do, what kinda gains did you get on your cycle? were u running nolva with it? I just did 20mg to be safe

christophers not eating is going to be easy for any skinny or formerly skinny person I didn't think it was that extremely hard either. and I've been a fat guy for a long time. 5th and 6th week was fucking hell though. I felt lethargic like a mother fucker. My workout sessions were ass. Weeks 1-4 were fine.

Wait wait. I take that back. The first week was hard for me. I remember going to sleep hungry like an asshole. My stomach was growling like crazy. The results were worth it though. Plus I think my body type allows me to keep more LBM as long as my protein intake was high. (being fat doesn't hurt either). I got used to it though. I think its great if you can handle it. It gives a ton of motivation to see that much weight loss in a short period of time. Good mental test too. Plus it allowed me to change my tastebuds.

a little bromo in the morning will kill your appetite for the day

s1 and psmf