Monday, November 18, 2013

I hate cutting

I hate cutting


I've lost 13-14 lbs or so in 6 weeks. Down to 232 from 246 no closer to abs, I feel like shit all the time, I'm weak and getting weaker recovery takes forever, I feel smaller, I'm captain road rage. I can keep the diet up but I think im going to be like 220 before i'm lean like all you sexy beasts. And i'm going to be a fucking small 220.

superbri007 ... man up bitch Grouch gets crunk in this bitch starts pushin shit thank god I'm not cutting anytime soon. I have no business cutting. And from hearing all you fuckers bitch, I'd rather not cut at this point in time. I ate a pint of Ben and Jerry's Chocolate Fudge Brownie just for you all cutting 1040 calories 52 grams of fat 30+ of them saturated Also, a sub with sliced up boars head buffalo chicken, with lettuce tomato, cheese, oil + vinegar, and spicey mustard .....and Chicken parm on a roll with Curly fries ....and Arizona green tea ....and a cinnamon bun you need to die in a fire.

christophers don't cut until you're 300lb's atleast. Like 3 years ago I had some old wanker tell me to bulk to 400. He was dead serious too.

christophers don't cut until you deadlift 700. that way you can be sure of having enough muscle. sweet so i'll never be cutting. alright im off to in and out for a 5x5 see ya in a bit.

IN for the Cutting sucks crew.

in too tired do anything too naseous to rest

christophers cutting is pretty gay. You cut like 150lbs. Hypocrit.

what if its a matter of being insta-pantydrop hot or not? and IN

for me, cutting sucks because you aint gaining muscle, bust your ass lifting weight just for the slim chance that you get to keep all the hard earned muscle that you gained from bulking. plus eating clean while watching the people around you feast on the most delicious of foods. that and to see your self getting smaller, you can't lift as much, always tired. blah atleast the bitches think that: 170 at 9-10% bf > 190 16-18%bf

darkjedi for me, cutting sucks because you aint gaining muscle, bust your ass lifting weight just for the slim chance that you get to keep all the hard earned muscle that you gained from bulking. plus eating clean while watching the people around you feast on the most delicious of foods. that and to see your self getting smaller, you can't lift as much, always tired. blah atleast the bitches think that: 170 at 9-10% bf > 190 16-18%bf Well there's like a 3 pounds difference in leans muscle tissue between the two, so if either of those were an option I'd rather be the 170@9-10%, unless the person in question was over 6 feet tall

christophers yeah its a little different when it's a matter of living or dying excuses, excuses. A real man would have poured m&m's straight into his stomach until his heart stopped and would smile the whole way.

ACURA TL-S excuses, excuses. A real man would have poured m&m's straight into his stomach until his heart stopped and would smile the whole way. PEANUT m&m's only though

ACURA TL-S excuses, excuses. A real man would have poured m&m's straight into his stomach until his heart stopped and would smile the whole way. gummi bears for me. I'll eat a 5lb bucket.

i'm actually getting to the point where I dont mind cutting

Fuck cutting.

ive gotten used to it, im rarely hungry anymore. oh and my strength is still goin up on squats

christophers , I'll be like 500 pounds at that point.

I am starting my heavy cutting diet here in 2 weeks, next week I am getting my self prepared for it, by cutting down on my eating, getting in my workout routine, and cleaning out the junk food that is mine in my house. Is going to be a good 6 weeks though, I hope to lose 10 - 12 lbs.

I agree, I hate cutting but I sure as hell enjoying seeing my abs (at least for the summer )

everyone stop using the word cutting, none of you have a clue what real cutting is. STFU!

PurEvl everyone stop using the word cutting, none of you have a clue what real cutting is. STFU! PM time to talk?

PurEvl everyone stop using the word cutting, none of you have a clue what real cutting is. STFU! awww, look. he's cranky. do you need a little suckle and a nap?

~*Pogovina*~ awww, look. he's cranky. do you need a little suckle and a nap? anal will work

so instead of saying cutting all these people should just say loseing weight???

nic379 so instead of saying cutting all these people should just say loseing weight??? dieting for a month and losing 5 pounds of water isnt cutting, getting your bf to single digits is cutting. Everyone wants to diet but when they find out how hard it really is an what it takes they fail over and over and over. I have been dieting for 14 weeks already and im down to 5% at 220 right now. I started at 12% and 250+ and i still had abs and was lean. This is what it takes for someone like me yet everyone here wants to do it in 4 weeks. You wont even start your metabolism enough in 4 weeks nevermind make permanant changes to your body. Someone give me a hug...wheres my nipple

I hate cutting

Sunday, November 17, 2013

Is eating alot of carbs before bed ok?

Is eating alot of carbs before bed ok?


If i am bulking, is eating alot of carbs before bed ok? I have been doing this alot lately and noticed that I have been getting alot of fat, especially in my tummy and also in my face. i hate having a pudgy face. is gaining excessive body fat a major side-effect to bulking or is there a way to bulk where i wont get a pudgy face and have fat building up around my tummy?

Is eating alot of carbs before bed ok?














































Is eating alot of carbs before bed ok?

CP and lacking upper chest? where to add?

CP and lacking upper chest? where to add?


i want to hit upper chest more, following a cp routine. where can i throw it in? can a max movement be incline presses? i did inclines on my DE bench day today, didnt get much out of it. what about adding in db work or crossovers on de day? thx!

You can use incline press as a ME movement

incline db press as an accessory movement

i need mass from template manual

Ceaze incline db press as an accessory movement to replace one of 2 tri excercises, or in addition? thx








































CP and lacking upper chest? where to add?

ECY stack?

ECY stack?


Sorry if I sound like an idiot. But what exactly is this and whats the point? Whats ECY stand for?

check the archives It stands for Ephedrine-Caffeine-Yohimbine and is used to lower bodyfat.














































ECY stack?

Advice on good multi vitamins

Advice on good multi vitamins


i am looking for a good multi vitamin supplement to take daily, something thatll keep me healthy and energetic.

flinstones multi vitamins

Inferno69 flinstones multi vitamins tried those =P for some reason they dont work that well...

can't deny the taste though

i use liquid vits...

get those vits ceaze recommends

i can tell a big difference takeing the GNC mega men vitamins.

Moonwalker i can tell a big difference takeing the GNC mega men vitamins. as opposed to?

Moonwalker i can tell a big difference takeing the GNC mega men vitamins. i take this as well. Go flourescent urine!

Draco i take this as well. Go flourescent urine! oh shit i had that the other day what does that mean

it means you ate something radioactive and you're gonna DIEEEEEE arrgghhhh

Steal cut vitamins.

speaking steal cut, you should get steal cut oat capsules. they take steal cut oats and make them into powder and put them into capsules so you can swallow em down. they are like roids pretty much, but we already know that.

zyg0te as opposed to? not taking them






















Advice on good multi vitamins

recommend an online herbal store, pls..

recommend an online herbal store, pls..


I need to get some more kava kava, walgreens doesn't carry it anymore and neither do the other stores. Can someone post a link to a really good herbal online store where i can order all my vitamins and herbs in the same place? Preferably one with good deals and service. I searched google and came up with a bunch of bullshit. Thanks...

1fast400 has a lot... check them out

www.1fast400.com aka www.bulknutrition.com

www.iherb.com is awesome

does it have any side effects? I used to love that stuff b4 they took it off the shelves








































recommend an online herbal store, pls..

Do you guys shave your arms?

Do you guys shave your arms?


Just wondering. I'm Italian and have hairy arms and everyone says something about them. Have you shaved your arms? How does it look, stubble?

I don't have very hairy arms so no I do not.

shave your arms.....

deznutz shave your arms..... Are you saying I should or not?

I say shave or trim them. I trim mine with clippers every few months. So most of the time it's not too long or too short.

don't really grow hair on them

Damn you women with no testosterone

Ghost Damn you women with no testosterone nah it just all grows on my face. I can grow a full beard in a couple days

Mike McShit No, because I am straight.

just use clippers with a guard, thats what i do. i used to shave them with a blade but it gets annoying doing it twice a week and if you dont then you have nasty stubble.

Get a good trimmer

Hip Hippo I don't have very hairy arms so no I do not. in.

No, but i trim my arm pits.

I'm going to shave my legs and wear a speedo around our neighborhood pool.

im like a hairless beast!

You can barely see the hair on my arms so I don't. I have a friend who told me that her bf shaves his arms because he grapples.

I'm not very hairy so I don't.

FredBull in.

You guys trim your arm hair?

i can understand shaving the chest.. back.. even your nuts, but stay the fuck away from arm and leg hair imo

princess0fdiabl0 i can understand shaving the chest.. back.. even your nuts, but stay the fuck away from arm and leg hair imo unless you are stepping on stage competing

no hair here

at the faggotry in this thread.

waxed

I used to, but it is too hard to keep up with. If you miss a day, it looks stubby. Stubby = gross looking.

Do you guys shave your arms?

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