Size of your biceps?
Only 15.25"inches here, been slacking off though, time to hit the gym HARD like I used to.
those are some huge biceps. they are almost as big as my whole upper arm
small
flexed or relaxed?
15.75"
ryazbeck flexed or relaxed? flexed.
then 17"
14
^^^ 12"
16.5
jonno 14 .
17 and a quarter last measurement, but I'm overweight besides the lifting.
243
11".
13¾
20", 15" forearms.
cavefish 20", 15" forearms.
cavefish 20", 15" forearms. Who want's a footlong when they can have a 20"?
who cares about the size of the bicep anyways? Tricep > Bicep
To the topic starter, What kind of exercises do you do for arms?
ACURA TL-S Who want's a footlong when they can have a 20"? Word, I roll on DUBS nigga. Although a good inch or two of that is probably fat. I'd be happy with 18's at around 10% bf or lower.
12.5 flexed
12.5 EDIT: I think. I just looked and I'm really not sure anymore, that's what they *used* to be when I bothered to measure.
14.25" yes i measured the last quarter inch
13.25 ; (
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