Pete Sisco's Static and Power Factor Training
He hosts the website www.bodybuildingforyou.com His takes on lifting are so much different than anything else i have ever read or been taught for my entire life but everything he claims is thouroughly backed up with scientific testing. Have you guys heard of this guy or his new book? His credentials are incredible. The full ebook can be found on limewire and i just finished reading it. I must admit, it nearly has me convinced and i think im gonna give his plan a try. Anyone use this plan or heard of it? It is well worth the read.
what's the gist of it
Ceaze what's the gist of it .
What is it called, .
It focuses on recovery time and short intense lifting. Its very mathmatical you guys should check it out.
uofapeter It focuses on recovery time and short intense lifting. Its very mathmatical you guys should check it out. I have heard of him and his teachings. His teachings are very true. They follow the teachings of Arthur Jones and Nautilus.
I feel like this thread is about a cult
b-stevens I feel like this thread is about a cult you must cut off your balls and kill yourself!
mike you must cut off your balls and kill yourself! Jesus, why both? Isn't one enough? but then again, I guess I wouldn't want to live without my balls anyways.
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