Friday, January 17, 2014

Cutting Progress *Pics*

Cutting Progress *Pics*


Before:Sept 04 http://img.photobucket.com/albums/v7...m/b45fe53b.jpg Now:May 05 http://img.photobucket.com/albums/v7...im/Photo32.jpg http://img.photobucket.com/albums/v7...fPhoto65-1.jpg

everyone is gonna say it, you shouldn't be cutting. Good progress though, look a lot better

yeah i just want to add that im not going for the huge bodybuilder look, just the fit, athletic look...for now

Looking much better!

nice playboy boxers

nonplus nice playboy boxers

OH SNAP IS THAT YOO, BRAD PITT?!!111lc edit: You actually do look a ton better though

Damn you look A TON better. You actually look bigger too!

how long have you been cutting for? weight in the beginning and weight now?

been cutting since sept 2004, before weight was 175 now i weigh 142

jkklim been cutting since sept 2004, before weight was 175 now i weigh 142

lol im only 5'4" man

Good improvement, but you should be bulking.

looking good mini-broly

what do/did you eat? a can of tuna and an apple each day? cutting down to 140 would mean like 1300 cal/day looking better though

crap you're short

terse what do/did you eat? a can of tuna and an apple each day? cutting down to 140 would mean like 1300 cal/day looking better though well i multiplied my weight by 10-11 and ate that many calories. heres an example of a day Diet:7:45am- General Mills whole grain berry cereal and skim milk- 265 cals 10:45am- turkey and reduced fat cheese sandwich w/lettuce- 205 cals 1:45pm- turkey and reduced fat cheese sandwich w/lettuce- 205 cals 4:45pm- lean cuisine(lowcarb)- 220 cals -preworkout 7:45pm- oatmeal + protien - 210 cals - postworkout 10:30pm- tuna and lettuce wrap- 185 11:30-protien shake- 110 cals Total cals- 1400

yap, great progress, but you're too small to cut

jkklim well i multiplied my weight by 10-11 and ate that many calories. heres an example of a day Diet:7:45am- General Mills whole grain berry cereal and skim milk- 265 cals 10:45am- turkey and reduced fat cheese sandwich w/lettuce- 205 cals 1:45pm- turkey and reduced fat cheese sandwich w/lettuce- 205 cals 4:45pm- lean cuisine(lowcarb)- 220 cals -preworkout 7:45pm- oatmeal + protien - 210 cals - postworkout 10:30pm- tuna and lettuce wrap- 185 11:30-protien shake- 110 cals Total cals- 1400 holy christ, eat more please

Werdna yap, great progress, but you're too small to cut What's your story man!? Have you started cutting yet or are you still bulking?

jkklim been cutting since sept 2004, before weight was 175 now i weigh 142 i lost more weight than that in three months dude, u are doing somethign wrong

Good job...that's some impressive progress.

I'm actually quite suprised 142 pounds doesnt look a lot bigger on you.

jkklim lol im only 5'4" man 5'4 here, too

I'm wearing the same boxers right now

Cutting Progress *Pics*

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