Saturday, January 4, 2014

What kind of blenders do you have? v. Vitamix?

What kind of blenders do you have? v. Vitamix?


I am going to get a new one in a couple weeks when I get home. What do you guys have and what do you recommend? http://www.amazon.com/exec/obidos/tg...tchen&n=507846 I sort of want that one, but 400 dollars for a blender = wtf!

i just bought the cheapest one i could find, $19.99 at bed bath and beyond.

Chris3G i just bought the cheapest one i could find, $19.99 at bed bath and beyond. Does it crush ice easily? Easy to clean?

http://www.amazon.com/exec/obidos/tg...tchen&n=289915

AznRyda Does it crush ice easily? Easy to clean? i wouldn't say it crushes it easily...but it does crush it. It's really easy to clean, i just spray it out with the hand-spray thing in the sink, takes like 10 seconds. I'm sure a more expensive blender would be much better, but all i use this for is to make protein shakes and it works well. this is the one - http://www.bedbathandbeyond.com/prod...1&SKU=10993563

http://www.cuisinart.com/cgi-bin/ind...tem_id=CBT-500



i use my parents old ass osterizer. Makes quick work of SC oats.

A Rival hand mixer

good for the tri's

Nitromike http://www.amazon.com/exec/obidos/tg...tchen&n=289915 jupp, i have the same one its fuckin awesome

20 dollar piece of shit from walmart

Goes through ice like a pimp through his ho's

braun hand blender

I picked one up at BJ's for about 25 bucks.

this is the blender i plan on getting once i start bulking again: hamilton beach stay-or-go blender comes with a blender-compatible travel cup so i won't have to wash both the cup and the jar heard the cups only 12oz so i guess if i just use less water i think i should be fine.


















What kind of blenders do you have? v. Vitamix?

Tell me about CEE

Tell me about CEE


anyone notice huge gains worth mentioning? or do you just look bigger... i know about the taste and all... just wondering if its worth the buy...

hi.














































Tell me about CEE

Friday, January 3, 2014

Where can I get more of these?

Where can I get more of these?


The ones I have aren't very safe. I've had a few instances where they'd start sliding down the bar. One time the weights actually fell off and the barbell tipped over and went through the wall next to my bench. I need ones that securely clip on because these screw ones don't hold very well. I need 4 small ones for my dumbells, and 2 larger ones for the barbell. They both have a diameter of roughly 1 1/4". Any websites that sell these?

Barbell Spring collars They might work better than those.

Mystery Guest Barbell Spring collars That would be it. Just found some in the right size on ebay. Thanks.

xpinchx The ones I have aren't very safe. I've had a few instances where they'd start sliding down the bar. One time the weights actually fell off and the barbell tipped over and went through the wall next to my bench. I need ones that securely clip on because these screw ones don't hold very well. I need 4 small ones for my dumbells, and 2 larger ones for the barbell. They both have a diameter of roughly 1 1/4". Any websites that sell these? these are what you need. you should not even be trying to use those two other kinds for dumbbells... should be fine for your bar though. in fact i wouldnt even use clips on your bar. If it ever gets that crazy, you are better off dropping the weight.










































Where can I get more of these?

Oh noes, a popular media article that actually makes good points...

Oh noes, a popular media article that actually makes good points...


http://articles.health.msn.com/id/100101230/?GT1=6327

Werdna http://articles.health.msn.com/id/100101230/?GT1=6327 wow thats a first! good article

That last myth was a pretty valid point for all the n00bs starting out

Carnifex 13342x










































Oh noes, a popular media article that actually makes good points...

ATTN: Preemo

ATTN: Preemo


you got any pict0rs? i need some short broly inspiration and yur pm box is full

sr20wop you got any pict0rs? i need some short broly inspiration and yur pm box is full well since the prowler has not been around, i figured i would take up his position..

damn hes exactly what i want to look like

does he workout?

SteveO does he workout? doubtful.. prolly just takes alot of creatine

Are those underoos stuffed too?

jonno doubtful.. prolly just takes alot of creatine anyone know if hr ever did a steroid or ph cycle?

sr20wop anyone know if hr ever did a steroid or ph cycle? i dont believe so

sr20wop anyone know if hr ever did a steroid or ph cycle? no actually, he is 100% natural...

vettedude no actually, he is 100% natural... damn good for him now hes 100% my inspiration (minus pen0r size )

he can be your inspiration for a long time, it's doubtful anyone will look near as good as him at his weight. I still don't understand why you don't compete

someone post that pic of his back, that shit is inspiration

SteveO he can be your inspiration for a long time, it's doubtful anyone will look near as good as him at his weight. I still don't understand why you don't compete i got some work cut out for me i've been makin some good progress though, ill post pics in a week or so when i get a new digicam









What is his height/weight?



Great symmetry.

some one PMed me why i take maltodextrin. it's a complex carb thats absorbed faster than glucose. insulin spike to heighten the anabolic response of whey.

here u go (from teh other thread)

Captain Amazing meh that's killer.

...still amazed every time I see pics

CrackSeed ...still amazed every time I see pics same here

ATTN: Preemo

Whats with TriMax getting such good reviews?

Whats with TriMax getting such good reviews?


Looks dangerous

Lots of things are dangerous if misused.

And it gets good reviews because it evidently works.












































Whats with TriMax getting such good reviews?

recent progress pics

recent progress pics


Unfortunately i don't have my last pics for comparison anymore. these were taken after cutting for about 6 weeks. I went from 198lbs down to 188lbs. I wasn't really happy with what was happening so I quit cutting and I'm trying to 'clean bulk' now.

Looking good!

Socrates Looking good!

i just found these pics on my comp, they are from February of last year, so this is roughly a years progress.

Chest had much improvement. Good job so far.

eh, it would help if you did it in the same lighting. eitherway, great gains.

nice progress, how much weight did you put on over that year?

SteveO nice progress, how much weight did you put on over that year? i weighed 174 the day those first pics were taken. I got up to about 198 around October, and then the top pictures I was 188...So in total I guess I gained almost 25lbs and then lost ten of them.

damn nice progress
































recent progress pics

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