Is this the right oatmeal?
So, did I get the right oatmeal? Ingredients: 100% Rolled Oats, Naturally Contains Oat Bran.
Yes.
it's fine
Mike McDermott NO YOU MUST HAVE STEEL-CUT OATS They are like steroids, in oat form. really? hell yeah, I've been looking for something like this. Hook me up and tell me where i can score some from.
Steel-cut oats may keep you less hungry for an hour or so. Other than that, rolled are fine
Steel cut oats are basically the exact same nutritional value as rolled oats except I guess steel cut oats taste different. Serving Size: 1/4 cup dry (40g) Servings Per Container: about 20 Amount Per Serving% Daily Value*Total Calories150 Calories From Fat20 Total Fat 2 g3% Saturated Fat 0 g0% Polyunsaturated Fat 1 g Monounsaturated Fat 1 gCholesterol 0 mg0% Sodium 0 mg0% Total Carbohydrates 26 g9% Dietary Fiber 4 g15% Soluble Fiber 2 g Insoluble Fiber 2 g Sugars 0 gProtein 4 gVitamin A 0% Vitamin C 0% Calcium 2% Iron 6%
ryazbeck Steel cut oats are basically the exact same nutritional value as rolled oats except I guess steel cut oats taste different. Serving Size: 1/4 cup dry (40g) Servings Per Container: about 20 Amount Per Serving% Daily Value*Total Calories150 Calories From Fat20 Total Fat 2 g3% Saturated Fat 0 g0% Polyunsaturated Fat 1 g Monounsaturated Fat 1 gCholesterol 0 mg0% Sodium 0 mg0% Total Carbohydrates 26 g9% Dietary Fiber 4 g15% Soluble Fiber 2 g Insoluble Fiber 2 g Sugars 0 gProtein 4 gVitamin A 0% Vitamin C 0% Calcium 2% Iron 6% Well, steel cut have like 30 points less than rolled on the GI scale, other than that they're are the same. Don't sweat it, unless you're cutting
i dont even eat oats and im a bad motha.
eddscat Don't sweat it, unless you're cutting even if you are cutting.. don't sweat it
whats the deal with oatmeal anyway?
steel oats are for fat idiots who have training near a decade only to get fatter and bench 265 for one....there for a rare genetic breed of faggoats
Wait, what's wrong the steel cut? I recently made the switch from 1 cup of rolled to 1 cup of steel cut in my shakes. I figure the extra 300 cals wouldn't hurt..
PurEvl steel oats are for fat idiots who have training near a decade only to get fatter and bench 265 for one....there for a rare genetic breed of faggoats but with steroids and a combination of steel cut oats, anyone can be bigger than you
SteveO but with steroids and a combination of steel cut oats, anyone can be bigger than you left that out, good call
in his defense, pt isn't as bad as you're making out.... hes worse, rot you fag (I so know hes reading this as well)
a standard rolled oat serving is 1/2 cup, not 1/4 in other words, steel cut has twice the calories, etc
shastaisforwinners steel cut has twice the calories, etc ^^^ bingo...
PurEvl steel oats are for fat idiots who have training near a decade only to get fatter and bench 265 for one....there for a rare genetic breed of faggoats fagoats
oatmeal is pretty high in fat. I reckon that's the only reason it's low G.I. as it's pretty common fact that fat slows down the absorbation of a meal
eddscat oatmeal is pretty high in fat. I reckon that's the only reason it's low G.I. as it's pretty common fact that fat slows down the absorbation of a meal if you call like 3g's high
jonno if you call like 3g's high it's 9g per 100g That's alot for a starch food
eddscat it's 9g per 100g That's alot for a starch food stress much?
jonno stress much? science much? Someone has to have brains
just switch over to steel cut oats, stuff is pretty good. A different texture and flavor compared to Quakers Rolled Oats. Only problem is, I made it for the first time yesterday and it blew up in the microwave. I shit you not.
Is this the right oatmeal?
