Wednesday, January 29, 2014

Name food that you eat while cutting/dieting.

Name food that you eat while cutting/dieting.


Just want to see what everyone likes to eat while they are cutting/dieting. I want to know what's good and what's bad. I usually eat Chicken Breast and Tuna. What about Potatos? Are most fruits healthy?

Blue Bell Sugar free popsicles hehe

Just wanted to see what everyone else ate while cutting/dieting. On Sugar Hill Refer to sticky

Eggs, tuna, chicken, turkey, ground turkey, ground beef, steak, beef jerky, vegetables, almonds, peanuts, sunflower seeds, peanut butter, shredded wheat, whole wheat bread, skim milk, etc...

depends on how hard I'm dieting

shastaisforwinners depends on how hard I'm dieting if i'm serious, tuna it is. if i'm not, spicy tuna rolls here i come

im technically cutting right now and im going to go eat some chicken quesadillas.

turkey sandwiches, chicken breast and rice, cereal

Egg Whites All Bran Apples Bananas Almonds (Blanched) Wasa Bread Crackers Flax Bread Chicken Breasts Carrots+Celerey Mushrooms Fat Free Yogurt Ultra Lean Chicken Breast+Turkey Breast (Deli Sandwhich Meat) Lean Steak Brown Rice Unsweetened Apple Sauce

cereal, beer

turkey

CLA as a sup.

anything, just less of it

Low fat cottage cheese, chicken, tuna, lean beef, skim milk, olive oil, egg whites, asparagus, green beans, spanish, protein powder.

i dont know but im hungry as hell right now..and i still have the taste of whey in my mouth.

egg whites/chicken breast with oatmeal and hot sauce Also ate tuna too. Pretty boring diet. Love eating back at maintainence.

eggs whole wheat bread tuna chicken turkey corn green beans peas apples bananas oats celery carrots mrp's whey protein peanuts

D-GUy egg whites/chicken breast with oatmeal and hot sauce Also ate tuna too. Pretty boring diet. Love eating back at maintainence. mm hot sauce. the only thing as far as "dressing" goes in my fridge that's 0,0,0,0,0 everything

I use the asian hot chilli oil which is like 5 calories for every tablespoon of the stuff. Though when I was dieting down I was using alot of oatmeal, still do though now though, guess it's force of habit.

chicken, tuna, sperm, wheat bread, mustard, carrots, green beans, peas, corn, lean steak, turkey, 100%whey protein powder, strawberries, bananas, egg whites, and I get a free day every week to eat whatever i want.

pop tarts

i had chick fil a on friday

nic379 chicken, tuna, sperm, wheat bread, mustard, carrots, green beans, peas, corn, lean steak, turkey, 100%whey protein powder, strawberries, bananas, egg whites, and I get a free day every week to eat whatever i want. Sperm?

Foods that I like, lower portions and healthier versions (lite/sugarfree/etc...) i don't push myself too hard to eat superclean or only certain things. I already eat pretty clean as it is, minus a cheat meal here or there...

egg whites like a mug. you can get low fat/carb protein powder, any lean chicken and beef, Non Fat Carb Countdown Milk (0g fat, 3g carbs, and like 14g protein per cup)

Name food that you eat while cutting/dieting.

Well its official...

Well its official...


i am going bald. doc said only thing he would recommend i do if im that attatched to my hair is hair plugs. im guessing the m5aa agravated it and now its on a role. so looks like i will be going to get some clippers soon. fuck it. he said rogain or propecia might help but im not even gonna bother wasting the time and money



Mike McDermott see if you can get steroids for it haha that would be awesome

If you're going bald,just shave off all your hair on your head. I hear women like it.

t3nchi If you're going bald,just shave off all your hair on your head. I hear women like it. thats what i plan on doin, i dont care if the women like it i dont think i will like it though

whaaat, post a pic first

gsteclipse97 thats what i plan on doin, i dont care if the women like it i dont think i will like it though i don't like it but the girls do. you get used to it... and getting checked out more often by girls, especially the cute cardio girls, doesn't hurt. i guess, in the end, all that really matters is that my parents hate it.

Shaved heads > *

Mass whaaat, post a pic first i will later no pics on the comp, its not that noticeable as of now cause i have a thick head of hair but i am losing probably 30-50 hairs a day it looks like when i shower

Ilyusha Shaved heads > * we will see, i know i have a few scars from fights and im white as hell so just another place to add sunscreen

just get on the propecia, if you know where to look you can get it super cheap, like 50 bucks for more than 8 months worth...

Mass just get on the propecia, if you know where to look you can get it super cheap, like 50 bucks for more than 8 months worth... i am mainly losing it in the front, he didnt think propecia would help a ton. i know you can get the powder from ibe. do you know how long it takes to see a difference?

start shaving your chest, and the first thing I noticed was my body hair started growing back at a much slower rate... thats when you know its kickin, for me, took about 3 weeks.

If you have a overseas source, you can get a gram of propecia for 10 bucks... yes thats a 1000 days worth of propecia for 10 bucks

there's very little you can do about hair loss in the front. You can shave it as much as you can and use dht and sebum removing shampoos.

Mass start shaving your chest, and the first thing I noticed was my body hair started growing back at a much slower rate... thats when you know its kickin, for me, took about 3 weeks. the ches tis nice and smooth had it waxed

Mass If you have a overseas source, you can get a gram of propecia for 10 bucks... yes thats a 1000 days worth of propecia for 10 bucks mind sendin me a pm?

how old are you? I started shaving my head a few years ago, I'm 23 now.

MikeTheVike1 how old are you? I started shaving my head a few years ago, I'm 23 now. 23

MikeTheVike1 how old are you? I started shaving my head a few years ago, I'm 23 now. wow, at what age did you start shedding?

evi1eddie i guess, in the end, all that really matters is that my parents hate it. that's clearly the most important thing

Invest in razors and a hat gsteclipse97 i will later no pics on the comp, its not that noticeable as of now cause i have a thick head of hair but i am losing probably 30-50 hairs a day it looks like when i shower Supposedly on average a human sheds 100 hairs from their head a day, the bald people are the ones that don't grow it back.

disblohs that's clearly the most important thing i was kidding

Mass wow, at what age did you start shedding? not really sure, but i thappened pretty quickly. I had a full head of hair when I started goigng out with my ex g/f, and by the time the 8 month relationship was over, I was using a mach 3 on it. I still have hair on the top, but I have a "culdesac" thing going. I also think its thinner than normal in the back. My dad started going bald at an early age also. He hasn't really lost much more since then, so hopefully I'll be the same.

evi1eddie i was kidding

Well its official...

Exercise Times?

Exercise Times?


I was wondering, is it better to work out in the heat for a shorter period of time or work out at night when its cooler for a longer period of time? Because I have been running/biking to help build some endurance and drop a few pounds that I've gained from sitting behind the computer too much. Just trying to decide weather I should work out during the day where I would sweat more yet not last as long as I do at night when its cooler Also, its a lot more comfortable than the day time Florida heat and there are no cars on the road which is a big bonus because there aren't any sidewalks

Exercise Times?














































Exercise Times?

During a max deadlift what is the worst that can happen?

During a max deadlift what is the worst that can happen?


Hernia? Slipped disk?

Tearing a hamstring?

I hurt my back.

I'd say slipped disk or something.

not making the lift, fucking pussy

cavefish Tearing a hamstring?

Take some animalpak vitamins...so you'll be able to rip some hamstrings, pop some disks and then finish your rep.

if you have bad form (most people do) then you may hurt your lower back.

ibdeath

what is the worst thing anything can happen in any situation? ------> anything! wtf?!?!?!?!?!?!?!?!

your intestines can shoot out your ass

Peal not making the lift, fucking pussy

A big broly can come up and begin to make love with you...and the weights?

your whole back will EXPLOOOOOOOOOOOOOOOOOOOOOODE

wtf topic mothetfucker!!?!

yeah mothetfucker!!!!!!! :shugh]ghdddddddddddd

pokesteve you could shit your pants or rip a nasty fart right as the hot milf is walking by gawking at the weight you're lifting(true story )

lol D-GUy or rip a nasty fart right as the hot milf is walking by gawking at the weight you're lifting(true story )

blow an o-ring.... Why would you max on a deadlift anyways?

deznutz Why would you max on a deadlift anyways?

Tear a bicep.

deznutz blow an o-ring.... Why would you max on a deadlift anyways? maxing out bicep curl is one thing, deadlift another

Shaolin_sword36 maxing out bicep curl is one thing, deadlift another

i had a callous rip off. exposed very raw skin, and it stung like crazy. but i just ripped the rest of it off, and did another few sets. its healing fine.

Peal not making the lift, fucking pussy OMG YUR AN ANIMAL PEAL!lc

During a max deadlift what is the worst that can happen?

Tuesday, January 28, 2014

Here is what happens when you squeeze a beer can too hard.

Here is what happens when you squeeze a beer can too hard.




pg1

Shaolin_sword36 pg1 that shits real ghey Are those finger holes in the side grouch? also, did it just bust all of a sudden, or tear?

what if you cut your hand on it?

vettedude that shits real ghey Are those finger holes in the side grouch? also, did it just bust all of a sudden, or tear? it just burst all of a sudden, this one went really fast too, like 10-15 seconds. Might have been because i did it bare handed, I ended up getting lkike 5 little slices on my fingers

the new gripper

Take a picture of your hand and post

is that bloodon the counter after you sliced your hand open?

make a video of it =)

Filmboy44 is that bloodon the counter after you sliced your hand open? no thats just dirt. the cuts wern't to bad. kinda like when you slice yourself on a shaving razor

tize those jesus strong men POWERTEAM > you I know.

did you shake it first?

tryfuhl did you shake it first? That one fell out of my 12 pack so i didn't have to. But normally yes. It's much more of a stupid party trick than a feat of strengh. I think most people with a strong overall upper body could do it without much trouble.

Grouch That one fell out of my 12 pack so i didn't have to. But normally yes. It's much more of a stupid party trick than a feat of strengh. I think most people with a strong overall upper body could do it without much trouble. this fat football player friend of mine was doing it at a cottage party last summer with like 8 beer cans in a row....I didn't give 2 shits because I didn't drink/buy the beer...but you can imagine he was the party favorite for wasting beer






















Here is what happens when you squeeze a beer can too hard.

I'm so damned sore today

I'm so damned sore today


had my max effort squat on monday and it finally caught up to me sitting in class in those little uncomfortable desks for 2 hours felt like hell

sans_pants had my max effort squat on monday and it finally caught up to me sitting in class in those little uncomfortable desks for 2 hours felt like hell just wait till u try MES Good morinings that always puts me into a new wold of pain

vettedude just wait till u try MES Good morinings that always puts me into a new wold of pain

vettedude just wait till u try MES Good morinings that always puts me into a new wold of pain Never tried max effort on good mornings, but just training lower back in general gives me a horrible feeling while walking back home.

i did legs today and im having probs goin up and down stairs..








































I'm so damned sore today

Brock Lesnar is a damn BEAST!

Brock Lesnar is a damn BEAST!


this guy is a monster..i remember seeing him on TV for the first time..i was like JESUS CHRIST! he was quite the NCAA football player to i guess...after he was done wrestling in the WWE....he tried to make a place on the Min. Vikings..but i geuss that didnt happen....i think he was cut 6'3" 286 lbs

he's a tad unproportionate

his pecs in that first pic are bothering me.

why?

looks like Andre

y0gfx why? I dunno...might be the rice I ate.

its either the pose or he looks assymetrical

404 beast not found

He never played football in college, he was the NCAA heavyweight champ though. ibhewasn'tthateither.

his traps are amazing....but his legs look awfully smooth

TheProwler his traps are amazing....but his legs look awfully smooth

he was my hero...till he got cut =(

he never played ncaa football, he was a wrestler in college a very good one

He actually hasn't played football since he was in high school. He was a wrestling champ in college (I can only assume heavyweight). Part of the problem with him not making the NFL imo, is that he was put in at DT where he is grossly undersized. But they probably put him there rather than DE because it probably takes much less cognition. I think the guy is a beast, though. Would I want to look like him? I wouldn't complain if I was, but probably not.

404 legs not found

I still like batista better <~~~ Av

Jeff Coleman 404 legs not found

couldn't find many leg shots

they must take their vitimans and say their Prayers!

batista guy is fucking massive










Brock Lesnar is a damn BEAST!

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