damn blenders own

damn blenders own

so I drink my shakes usually by mixing them with a spoon, I've thrown up while drinking shakes but I sitll do it to tuff it out, they taste like shit, clunky, etc well today I tried a blender...holy shit, went down smooth and it was good

My shaker bottle went to shit and my roomate had one of these. Alot easier and quicker clean up than a blender. I think I'll just use it from now on.

Abit My shaker bottle went to shit and my roomate had one of these. Alot easier and quicker clean up than a blender. I think I'll just use it from now on. I have a rival

Abit My shaker bottle went to shit and my roomate had one of these. Alot easier and quicker clean up than a blender. I think I'll just use it from now on. I think my gf has one of those? The dolphin or the rabbit?

Abit My shaker bottle went to shit and my roomate had one of these. Alot easier and quicker clean up than a blender. I think I'll just use it from now on. do they use it on their teeth or their pussy?

Mass I think my gf has one of those? The dolphin or the rabbit?

Abit My shaker bottle went to shit and my roomate had one of these. Alot easier and quicker clean up than a blender. I think I'll just use it from now on. Thats the one I have and I love it. Especially the grinding attachment, works great on oats

i plan to pick up a blender today

Get 1 of those Magic bullets from Tv. I been using it for like 9 monthes. The other day it broke and they sent a new one in le a week. They have a lifetime warrenty.

I got one of them...slightly different tho...works great

sounds like too much cleanup on all of those... i usually pound my shakes in about 2 min, quick rinse out my shaker and go.

deznutz did it have the word pocket in it?

Mass I think my gf has one of those? The dolphin or the rabbit? my g/f bought her sister a dolphin for x-mas

Looks like a corndog stick to me!

AznRyda Looks like a corndog stick to me! yea, wtf?

WTF is that?

yeah i don't understand why everyone doesn't use a blender. i got one for $20, one the best purchases i've made. It takes seconds to clean too if you have one of those hand-spray things in your sink.

meh. i have a nalgene bottle. get water from the refrigerator dispenser, measure to 12oz on the side markings, 2 scoops on whey, close, shake, chug, rinse, done. easy enough for me.

J Shmoke WTF is that? .

i have a cuisinart

Ceaze i have a cuisinart my mom uses those to cut up ingredients for the korean foods she makes...like pine nut and vinegar sauce for jellyfish, or spinach or carrots. that thing is huge... over kill for a few ounces of a proteinshake?

sounds like the picture used to be that of a vibrator... and then got edited to a picture of a corndog stick =) i just use this cheapo shaker cup that i got from bulk nutrition.

ACURA TL-S I have a rival that skinny stick is your rival? owned

Atenza6i my mom uses those to cut up ingredients for the korean foods she makes...like pine nut and vinegar sauce for jellyfish, or spinach or carrots. that thing is huge... over kill for a few ounces of a proteinshake? I used to bust out the blender each time i wanted a shake, now i just grab the shaker, pour in water, powder, maybe a strawberry or two and shake the hell out of it

i have never used a blender for a shake. i do use a coffee grinder for my oats though

damn blenders own

Ginseng and Green Tea Extract

Ginseng and Green Tea Extract

I picked up a bottle of siberian ginseng and some product called revxp(came attached to my protein container), took them before my workout today, and felt like the energizer bunny. I love this stuff. The ginseng is pretty straight forward, but I was wondering if anybody knew of what the revxp is made of and what exactly it does. RevXP: Per serving (3 capsules):Green Tea Extract: 900mg Yerba Mate Extract: 600mg Coleus Forskolii Extract: 360mg "6-pack" (prorietary blend): 350mg - Dandelion leaf and root - Synephrine - Octopamine - 4-Hydroxyisoleucine - Amentoflavone - Piper Nigrum

Someone must know something... Bump

ralyks I picked up a bottle of siberian ginseng and some product called revxp(came attached to my protein container), took them before my workout today, and felt like the energizer bunny. I love this stuff. The ginseng is pretty straight forward, but I was wondering if anybody knew of what the revxp is made of and what exactly it does. RevXP: Per serving (3 capsules):Green Tea Extract: 900mg Yerba Mate Extract: 600mg Coleus Forskolii Extract: 360mg "6-pack" (prorietary blend): 350mg - Dandelion leaf and root - Synephrine - Octopamine - 4-Hydroxyisoleucine - Amentoflavone - Piper Nigrum The dandelion leaf and root is a diuretic I believe. Forskolin is often added to thermos, It supposedly releases cAMP, to boost fat burning rate. Yerba Mate is a caffeine source though I'm not sure.

my understanding is that it has caffeine, theobromine and forskolin in it, but I'm not sure what else. Nor do i know what exactly the ingredients do... it appears that this stuff is marketed the same way other "fast weight loss formula"s are. edit: beaten by the all mighty hotness himself, Timber edit again: my "knowledge" is worthless

Would it be likely that it was the revxp or ginseng that kept me going yesterday? Has anyone heard of the ingredients in revxp being bad for you when taken over a period of time?

ralyks Would it be likely that it was the revxp or ginseng that kept me going yesterday? Has anyone heard of the ingredients in revxp being bad for you when taken over a period of time? I wouldn't worry about it. Nothing there really more potent than ECA stacks.

Ginseng and Green Tea Extract

My shins and knee

My shins and knee

Ok, so for the past 1.5 years I've been practicing brazilian jiu jitsu pretty intensely, 4 times a week and for maybe 2-3 hours each time. Bjj = submission wrestling. So as of late, I've noticed more and more pain coming to my left knee and shin until now its just unbearable to even touch the skin. When i am actually grappling, I hardly feel the pain, but before and after the practice it kills. Any advice as to what I should do?

Take a week off from grappling and let it heal.

Being in BJJ myself (With a patella kneebrace), i'd do as Lurker says and stay out for a week, and wear a basic knee brace/wrap to keep it compressed and see what happens.

have to rest and take a break! you are getting signals and warnings from your body for no reason. if taken care properly, you are gonna be good after, so please be patient for your body to heal. and i suggest when you get back, do proper warm up and stretches before.

I have a kneepad with a gel on it, but still it hurts! I don't think I can have any time off, because I'm training for a tournament in july.

brolli I have a kneepad with a gel on it, but still it hurts! I don't think I can have any time off, because I'm training for a tournament in july. Your choice. Take a week off now with still over 2 months of training time left or keep on with an injury, possibly having to take a break to heal close to the tournament and really lose out on valuable practice time. Even worse would be to develop an injury that takes you completely out of it so that you can't compete in the tournament at all because you didn't want to give your body a chance to heal.

you dont' respect your body, then its over! when it comes down to it, is the tournament more important than your body???

dingo Being in BJJ myself (With a patella kneebrace), i'd do as Lurker says and stay out for a week, and wear a basic knee brace/wrap to keep it compressed and see what happens. is a patella kneebrace just the thin strip that goes accross the knee? what is the purpose/how does it work?

you will have many tournaments ahead, but you only have one patella, knee, etc.

My shins and knee

Shoulder horn

Shoulder horn

Why the hell are these $60? Do you know anywhere where i could get one cheaply?

Shoulder horn

Shoulder horn

Its cutting time but I cant run

Its cutting time but I cant run

I messed up my knee about 8 months ago. Its getting better and I went out and ran a half mile last week. which just made my knee worse and sore for a few days. So no more running until its completely better. What else can I do for cardio? I used a rowing machine a lot last summer which helped a lot.

you could just keep diet in check and you could lose fat that way. you could also swim or possibly bike?

eliptical machine if you have access to one. Great cardio workout, but easy on the knees/shins etc.

Carnifex L I F T W E I G H T S

DCyamaha eliptical machine if you have access to one. Great cardio workout, but easy on the knees/shins etc. an AWESOME machine. i think that's probably the only machine i used during wrestling to cut weight.

8 months and your knee is no better? Did you have surgery on it? If not, then you probably need it. If so, then you must not have done any rehab. Don't hold your breath for it to get any better unless you have it checked out (possibly again) by a doctor.

I got the same problem. I have a messed up and knee and it is time to cut. I have found the only thing to do is have a strict diet and do what you can on the elliptical machine. Or I dont know if you have access to one of these, but in my school's gym there is this cardio machine that you only use your arms for, its like a bicycle machine for arms.

Its cutting time but I cant run

:wtc: I love meat...but...

:wtc: I love meat...but...

http://forums.offtopic.com/showthread.php?t=1748422 I do feel bad.

eat eggs

But eggs come from chickens with large talons that get beat and mistreated also!

y0gfx But eggs come from chickens with large talons that get beat and mistreated also! True Story. Can you be a body builder that only eats veggies?

hah i wonder if there are any BB vegetarians

eh whatever. animals are meant to be slaughtered.



cavefish never seen that one

hahahahahahahahahaha

suck it up... just be thankful you don't have to kill it yourself. shit like that is made to toy with your emotions... no one had a problem with it when they were hunting buffalo with a musket and having to pull dozens of lead balls from the meat as they ate... indians never once had a problem with it because they never wasted any part of the animal... why the fuck should pussy americans have a problem with it? (other than the fact that they're pussies). if they didn't do half that shit, the meat wouldn't taste as good as it does

<<< puts movie on pause, and goes to get said beef and pultry productrs to eat whil;e movie is playing I feel no remorse for cattle, i would kill them myself, and eat them, and not bat an eye.

superbri007 im eating a slim jim right now i dunno if i would classify that as a meat product.... maybe a fat product... shits nasty bro...

superbri007 things in moderation are good my broly, in moderation i dunno dude, i would rather go with pop tarts, or soem skittles...

Wait, they have vegetarian "starter kits" ?!?! Goddamn I need to get in on this. I'll start selling my own vegetarian starter kit that'll just contain a piece of paper that says "GO THE FUCKING GROCERY STORE AND BUY CARROTS, BITCH!!!!" I'll make millions.

Bill Pearl was a vegetarian?

:wtc: I love meat...but...

The Cat RRRRAAAAAA is officially out of the bag

The Cat RRRRAAAAAA is officially out of the bag

I started this new job about 3 months ago and just tried to keep a quiet cool attitude and not really discuss my outside interests too much because I really am more of a quiet person... anyways...the pregnant woman openly asked me about diet tips and exercises she can do to help with her pregnancy and weight gain. So...there were 6 girls around when they heard this..and the one girl asked me if I was a PT or certified or something. I said just "no" and the other girl stood up and said I am a bodybuilder. So thats all they needed to hear when they came around and started firing off all types of questions about weight loss and even weight gain. So I'm just spinning my head about all this and don't know who's talking about what. so shit I told them if they wanted 'personal attention' to talk to me later about it too bad I don't run this as a business...I'd clean up

Filmboy44 too bad I don't run this as a business...I'd clean up Start one on the side, contract yourself out to a gym or something.

tell them about a great form of cardio where you don't even need to leave the bedroom, as long as you have a workout partner

its a small office too...there are a few that I'd off the "personal" service too "lets work that fat off honey"

christophers i play PT for a lot of people and dont ask anything for it. for some reason i just like helping people. although i get stuff for it all the tme, including money. i'm not going to say no. 4 tubs of muscle milk + 150$ came today from someone i helped lose 25 lb's and get to 8% i actually woulda rather just had cash instead of that muscle milk but oh well thats rather generous. Most of the time my advice isn't taken...so they keep comin back. they don't want to hear dieting isn't easy and they actually have to work at it for a while before they see results. I don't mind. I like talking about it and helping them. THey aren't hurting me any by not listening so whatever

cavefish Start one on the side, contract yourself out to a gym or something. oh and don't forget to contact the IRS to report any extra income.

evi1eddie tell them about a great form of cardio where you don't even need to leave the bedroom, as long as you have a workout partner I think the pregnant woman figured that one out all by herself

cunninglinguist I think the pregnant woman figured that one out all by herself

The Cat RRRRAAAAAA is officially out of the bag