These guys still have 1-AD if anyone is interested...

These guys still have 1-AD if anyone is interested...

http://www.atomicnutrition.com/catal...roducts_id=122


We have over 40 cases still in stock as of February 16th. WE ARE THE ONLY STORE WITH STOCK LEFT. BUY FROM SOMEWHERE ELSE AND IT WILL NOT SHIP.

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poke already bought all of them

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innnnnnnnnteresting

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1ad isnt even worth the risk of getting busted for buying a controlled substance

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i dont plan on buying any, but is it better than M1T?

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How is this legal?

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How is this legal?

i dont think it is

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way too risky, especially from an unknown place like that

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way too risky, especially from an unknown place like that

They don't seem unknown to me.. I ordered some shit from them today in fact and the transaction went very smoothly. They even have a "Click to Talk" feature which calls your phone and then directly connects you to a CS rep.

Definitely not the sort of features you'd find on a cheap thrown together website.

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I didn't order the 1-AD btw... Don't need it right now. Just sharing with others in case they were interested.

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I hope they have fun when the feds raid their ass.

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Originally Posted by Fishbait

They don't seem unknown to me.. I ordered some shit from them today in fact and the transaction went very smoothly. They even have a "Click to Talk" feature which calls your phone and then directly connects you to a CS rep.

Definitely not the sort of features you'd find on a cheap thrown together website.

oh I've never heard anyone recommend this site, well that's a good thing to know

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Originally Posted by denial

taken off now

well that sux... i wonder which jackfucker made that happen.

was only trying to help peeps out.

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well that sux... i wonder which jackfucker made that happen.

was only trying to help peeps out.

What part about ILLEGAL didn't you understand?

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Not 1-ad but isn't this a prohormone too?

http://massnutrition.com/products.cf...ION&item=MC003

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Not 1-ad but isn't this a prohormone too?

http://massnutrition.com/products.cf...ION&item=MC003

Boldione isn't on the ban list

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Best power lifting techniques

Best power lifting techniques 

To train for speed and power you should train like a sprinter. They do a lot of power lifting techniques and plyometrics in the offseason.

Cleans and jerks
Cleans
Deadlifts
Bench press
Squats
Military press
Box jumps
Depth jumps

For endurance I employ what's known as power endurance. I do this with the mma fighter that I trained. It's a form of Tabata cardio on the treadmill. There are 5, 3 minute rounds in mma. So we train with 3 minutes on, 1 minute off at 80% power in the sprint. Most humans just can't handle this.

You can also do 1 minute on at 90% intensity and 1 minute off.

Making use of speed ladders, mini hurdles, shuttle sprints and plyoball slams are all great too.

Having big muscles isn't great for functional sports. Look at American Gladiators - they were always outsmarted by real athletes. 

Best power lifting techniques